15 Crunches 30 seconds run in place 50 Behind kicks 50 bicycles (abs) 20 second Wall Sit 15 pushups 10 Pushups 15 lunges each leg (30 total) 25 V up/roll up 15 burpees 50 twists abs 1 minute plank 30 crunches 50 Jumping Jacks 50 High Knees 1 minute wall sit 50 calf raises 1 Yoga Pose 20 push ups 20 Windmill Arms 15 line jumps 30 Jumping Jacks 5 Mountain Climbers 10 mountain climbers 15 Crunches 30 seconds run in place 50 Behind kicks 50 bicycles (abs) 20 second Wall Sit 15 pushups 10 Pushups 15 lunges each leg (30 total) 25 V up/roll up 15 burpees 50 twists abs 1 minute plank 30 crunches 50 Jumping Jacks 50 High Knees 1 minute wall sit 50 calf raises 1 Yoga Pose 20 push ups 20 Windmill Arms 15 line jumps 30 Jumping Jacks 5 Mountain Climbers 10 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Crunches
30 seconds run in place
50 Behind kicks
50 bicycles (abs)
20 second Wall Sit
15 pushups
10 Pushups
15 lunges each leg (30 total)
25 V up/roll up
15 burpees
50 twists abs
1 minute plank
30 crunches
50 Jumping Jacks
50 High Knees
1 minute wall sit
50 calf raises
1 Yoga Pose
20 push ups
20
Windmill Arms
15 line jumps
30 Jumping Jacks
5 Mountain Climbers
10 mountain climbers