50 High Knees 15 lunges each leg (30 total) 30 seconds run in place 50 calf raises 15 Crunches 30 crunches 20 second Wall Sit 50 Jumping Jacks 20 push ups 30 Jumping Jacks 50 Behind kicks 15 pushups 15 line jumps 1 Yoga Pose 50 twists abs 25 V up/roll up 15 burpees 1 minute plank 1 minute wall sit 5 Mountain Climbers 10 mountain climbers 20 Windmill Arms 50 bicycles (abs) 10 Pushups 50 High Knees 15 lunges each leg (30 total) 30 seconds run in place 50 calf raises 15 Crunches 30 crunches 20 second Wall Sit 50 Jumping Jacks 20 push ups 30 Jumping Jacks 50 Behind kicks 15 pushups 15 line jumps 1 Yoga Pose 50 twists abs 25 V up/roll up 15 burpees 1 minute plank 1 minute wall sit 5 Mountain Climbers 10 mountain climbers 20 Windmill Arms 50 bicycles (abs) 10 Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 High Knees
15 lunges each leg (30 total)
30 seconds run in place
50 calf raises
15 Crunches
30 crunches
20 second Wall Sit
50 Jumping Jacks
20 push ups
30 Jumping Jacks
50 Behind kicks
15 pushups
15 line jumps
1 Yoga Pose
50 twists abs
25 V up/roll up
15 burpees
1 minute plank
1 minute wall sit
5 Mountain Climbers
10 mountain climbers
20
Windmill Arms
50 bicycles (abs)
10 Pushups