Ms. Guy's Cougar Connection Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute plank
2. 1 minute wall sit
3. 50 calf raises
4. 30 seconds run in place
5. 50 Behind kicks
6. 50 twists abs
7. 20 second Wall Sit
8. 10 mountain climbers
9. 20 Windmill Arms
10. 15 Crunches
11. 30 crunches
12. 50 bicycles (abs)
13. 15 line jumps
14. 5 Mountain Climbers
15. 50 High Knees
16. 15 lunges each leg (30 total)
17. 15 burpees
18. 50 Jumping Jacks
19. 25 V up/roll up
20. 30 Jumping Jacks
21. 10 Pushups
22. 1 Yoga Pose
23. 20 push ups
24. 15 pushups