High blood pressure Spinach Digestion and controlling blood sugar Glucose Vitamin C Immune system Protein 7–9 hours per night How quickly foods raise blood sugar Insulin Low blood sugar Unsaturated fat Energy Diabetes 30 minutes Body weight relative to height Pancreas Provide energy Calcium Protein, carbohydrates, and healthy fats Water Thirst Trans fat Cardio Nerve damage (or kidney/eye damage) Vitamin D Body cells Kidneys Whole grain bread Type 2 diabetes Strength training It helps the body recover and regulate hormones Heart Carbohydrates High blood pressure Spinach Digestion and controlling blood sugar Glucose Vitamin C Immune system Protein 7–9 hours per night How quickly foods raise blood sugar Insulin Low blood sugar Unsaturated fat Energy Diabetes 30 minutes Body weight relative to height Pancreas Provide energy Calcium Protein, carbohydrates, and healthy fats Water Thirst Trans fat Cardio Nerve damage (or kidney/eye damage) Vitamin D Body cells Kidneys Whole grain bread Type 2 diabetes Strength training It helps the body recover and regulate hormones Heart Carbohydrates
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
High blood pressure
Spinach
Digestion and controlling blood sugar
Glucose
Vitamin C
Immune system
Protein
7–9 hours per night
How quickly foods raise blood sugar
Insulin
Low blood sugar
Unsaturated fat
Energy
Diabetes
30 minutes
Body weight relative to height
Pancreas
Provide energy
Calcium
Protein, carbohydrates, and healthy fats
Water
Thirst
Trans fat
Cardio
Nerve damage (or kidney/eye damage)
Vitamin D
Body cells
Kidneys
Whole grain bread
Type 2 diabetes
Strength training
It helps the body recover and regulate hormones
Heart
Carbohydrates