Drink 6-8glasses ofwater adayTry meetingfreeThursdayafternoon (2-5pm)Addveggies toone mealTake amid-day 15mins yogabreakWork on anew skillor hobbyHave oneoutdoormeeting(Walk & Talk)Plan a No-Agenda 15mins coffeecatchup witha FrankieComplimentsomeoneDrink 6-8glasses ofwater adayTry meetingfreeThursdayafternoon (2-5pm)Addveggies toone mealTake amid-day 15mins yogabreakWork on anew skillor hobbyHave oneoutdoormeeting(Walk & Talk)Plan a No-Agenda 15mins coffeecatchup witha FrankieComplimentsomeone

Move it Frankie - Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 6-8 glasses of water a day
  2. Try meeting free Thursday afternoon (2-5pm)
  3. Add veggies to one meal
  4. Take a mid-day 15 mins yoga break
  5. Work on a new skill or hobby
  6. Have one outdoor meeting (Walk & Talk)
  7. Plan a No-Agenda 15 mins coffee catchup with a Frankie
  8. Compliment someone