Describehow yourbody feelswhen youare sad.Describe howyour bodyfeels when youare anxious orworried.Come upwith a list of3 things youlove aboutyourselfHow can yoube extramindful ofyourselftoday?FeelingsCheck-In!How do youfeel today?Whatemotionsoften occurbeforeanger?Talk aboutsomethingthat makesyou proudFree!Set aspecificgoal forthis weekTeach abreathingexercise!Someonetook yourhygieneitem! Whatdo you do?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan dowhen youfeel sadWhat is onekind thingyou can dotoday?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?What is onething you'regrateful for?Make a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedTalk abouta place thatmakes youfeel happyName 3things thatmake agood friendUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?How can youhandle beingtold no orhaving to waitfor somethingyou want?Your friendsaid somethingdisrespectful toyou. What doyou do?FeelingsCheck-In!How do youfeel today?How can youuse DEARMANto ask for candyfrom yourtherapists?What skillworks bestwhen noticingthe urge to hitsomeone?Describehow yourbody feelswhen youare sad.Describe howyour bodyfeels when youare anxious orworried.Come upwith a list of3 things youlove aboutyourselfHow can yoube extramindful ofyourselftoday?FeelingsCheck-In!How do youfeel today?Whatemotionsoften occurbeforeanger?Talk aboutsomethingthat makesyou proudFree!Set aspecificgoal forthis weekTeach abreathingexercise!Someonetook yourhygieneitem! Whatdo you do?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan dowhen youfeel sadWhat is onekind thingyou can dotoday?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?What is onething you'regrateful for?Make a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedTalk abouta place thatmakes youfeel happyName 3things thatmake agood friendUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?How can youhandle beingtold no orhaving to waitfor somethingyou want?Your friendsaid somethingdisrespectful toyou. What doyou do?FeelingsCheck-In!How do youfeel today?How can youuse DEARMANto ask for candyfrom yourtherapists?What skillworks bestwhen noticingthe urge to hitsomeone?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe how your body feels when you are sad.
  2. Describe how your body feels when you are anxious or worried.
  3. Come up with a list of 3 things you love about yourself
  4. How can you be extra mindful of yourself today?
  5. Feelings Check-In! How do you feel today?
  6. What emotions often occur before anger?
  7. Talk about something that makes you proud
  8. Free!
  9. Set a specific goal for this week
  10. Teach a breathing exercise!
  11. Someone took your hygiene item! What do you do?
  12. Feelings Check-In! How do you feel today?
  13. Make a list of 3 things you can do when you feel sad
  14. What is one kind thing you can do today?
  15. You're working with a partner in school and you disagree with them. What do you do?
  16. What is one thing you're grateful for?
  17. Make a list of 3 things you can do when you feel angry
  18. Make a list of 3 things you can do when you feel worried
  19. Talk about a place that makes you feel happy
  20. Name 3 things that make a good friend
  21. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  22. How can you handle being told no or having to wait for something you want?
  23. Your friend said something disrespectful to you. What do you do?
  24. Feelings Check-In! How do you feel today?
  25. How can you use DEARMAN to ask for candy from your therapists?
  26. What skill works best when noticing the urge to hit someone?