Whatemotionsoften occurbeforeanger?What is onething you'regrateful for?Set aspecificgoal forthis weekHow can yoube extramindful ofyourselftoday?Make a list of3 things youcan dowhen youfeel sadCome upwith a list of3 things youlove aboutyourselfTalk abouta place thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Make a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?Describehow yourbody feelswhen youare sad.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?How can youhandle beingtold no orhaving to waitfor somethingyou want?Name 3things thatmake agood friendTalk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare anxious orworried.FeelingsCheck-In!How do youfeel today?Someonetook yourhygieneitem! Whatdo you do?How can youuse DEARMANto ask for candyfrom yourtherapists?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan do whenyou feelangryWhat skillworks bestwhen noticingthe urge to hitsomeone?Free!Teach abreathingexercise!Your friendsaid somethingdisrespectful toyou. What doyou do?Whatemotionsoften occurbeforeanger?What is onething you'regrateful for?Set aspecificgoal forthis weekHow can yoube extramindful ofyourselftoday?Make a list of3 things youcan dowhen youfeel sadCome upwith a list of3 things youlove aboutyourselfTalk abouta place thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Make a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?Describehow yourbody feelswhen youare sad.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?How can youhandle beingtold no orhaving to waitfor somethingyou want?Name 3things thatmake agood friendTalk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare anxious orworried.FeelingsCheck-In!How do youfeel today?Someonetook yourhygieneitem! Whatdo you do?How can youuse DEARMANto ask for candyfrom yourtherapists?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan do whenyou feelangryWhat skillworks bestwhen noticingthe urge to hitsomeone?Free!Teach abreathingexercise!Your friendsaid somethingdisrespectful toyou. What doyou do?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What emotions often occur before anger?
  2. What is one thing you're grateful for?
  3. Set a specific goal for this week
  4. How can you be extra mindful of yourself today?
  5. Make a list of 3 things you can do when you feel sad
  6. Come up with a list of 3 things you love about yourself
  7. Talk about a place that makes you feel happy
  8. Feelings Check-In! How do you feel today?
  9. You're working with a partner in school and you disagree with them. What do you do?
  10. Make a list of 3 things you can do when you feel worried
  11. What is one kind thing you can do today?
  12. Describe how your body feels when you are sad.
  13. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  14. How can you handle being told no or having to wait for something you want?
  15. Name 3 things that make a good friend
  16. Talk about something that makes you proud
  17. Describe how your body feels when you are anxious or worried.
  18. Feelings Check-In! How do you feel today?
  19. Someone took your hygiene item! What do you do?
  20. How can you use DEARMAN to ask for candy from your therapists?
  21. Feelings Check-In! How do you feel today?
  22. Make a list of 3 things you can do when you feel angry
  23. What skill works best when noticing the urge to hit someone?
  24. Free!
  25. Teach a breathing exercise!
  26. Your friend said something disrespectful to you. What do you do?