(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe how your body feels when you are sad.
What skill works best when noticing the urge to hit someone?
How can you handle being told no or having to wait for something you want?
Talk about something
that makes you proud
Your friend
said something disrespectful to you. What do
you do?
Describe how your body feels when you are anxious or worried.
Come up with a list of 3 things you love about yourself
How can you be extra mindful of yourself today?
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
Someone took your hygiene item! What do you do?
Name 3 things that make a good friend
You're working with a
partner in school and you disagree with them. What do you do?
Make a list of
3 things you can do
when you feel sad
Make a list of
3 things you can do when
you feel angry
Free!
Set a specific goal for this week
Feelings Check-In! How do you feel today?
Teach a breathing exercise!
Talk about a place that makes you feel happy
Make a list of
3 things you can do when
you feel worried
What emotions often occur before anger?
What is one kind thing you can do today?
What is one thing you're grateful for?
How can you use DEARMAN to ask for candy from your therapists?