Make a list of3 things youcan do whenyou feelangryWhat skillworks bestwhen noticingthe urge to hitsomeone?Whatemotionsoften occurbeforeanger?Describe howyour bodyfeels when youare anxious orworried.What is onekind thingyou can dotoday?What is onething you'regrateful for?Talk aboutsomethingthat makesyou proudHow can youhandle beingtold no orhaving to waitfor somethingyou want?How can youuse DEARMANto ask for candyfrom yourtherapists?How can yoube extramindful ofyourselftoday?Your friendsaid somethingdisrespectful toyou. What doyou do?FeelingsCheck-In!How do youfeel today?Name 3things thatmake agood friendSomeonetook yourhygieneitem! Whatdo you do?Make a list of3 things youcan dowhen youfeel sadCome upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelworriedSet aspecificgoal forthis weekFeelingsCheck-In!How do youfeel today?Talk abouta place thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Teach abreathingexercise!FeelingsCheck-In!How do youfeel today?Free!Describehow yourbody feelswhen youare sad.You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Make a list of3 things youcan do whenyou feelangryWhat skillworks bestwhen noticingthe urge to hitsomeone?Whatemotionsoften occurbeforeanger?Describe howyour bodyfeels when youare anxious orworried.What is onekind thingyou can dotoday?What is onething you'regrateful for?Talk aboutsomethingthat makesyou proudHow can youhandle beingtold no orhaving to waitfor somethingyou want?How can youuse DEARMANto ask for candyfrom yourtherapists?How can yoube extramindful ofyourselftoday?Your friendsaid somethingdisrespectful toyou. What doyou do?FeelingsCheck-In!How do youfeel today?Name 3things thatmake agood friendSomeonetook yourhygieneitem! Whatdo you do?Make a list of3 things youcan dowhen youfeel sadCome upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelworriedSet aspecificgoal forthis weekFeelingsCheck-In!How do youfeel today?Talk abouta place thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Teach abreathingexercise!FeelingsCheck-In!How do youfeel today?Free!Describehow yourbody feelswhen youare sad.You're workingwith apartner in schooland you disagreewith them. Whatdo you do?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel angry
  2. What skill works best when noticing the urge to hit someone?
  3. What emotions often occur before anger?
  4. Describe how your body feels when you are anxious or worried.
  5. What is one kind thing you can do today?
  6. What is one thing you're grateful for?
  7. Talk about something that makes you proud
  8. How can you handle being told no or having to wait for something you want?
  9. How can you use DEARMAN to ask for candy from your therapists?
  10. How can you be extra mindful of yourself today?
  11. Your friend said something disrespectful to you. What do you do?
  12. Feelings Check-In! How do you feel today?
  13. Name 3 things that make a good friend
  14. Someone took your hygiene item! What do you do?
  15. Make a list of 3 things you can do when you feel sad
  16. Come up with a list of 3 things you love about yourself
  17. Make a list of 3 things you can do when you feel worried
  18. Set a specific goal for this week
  19. Feelings Check-In! How do you feel today?
  20. Talk about a place that makes you feel happy
  21. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  22. Teach a breathing exercise!
  23. Feelings Check-In! How do you feel today?
  24. Free!
  25. Describe how your body feels when you are sad.
  26. You're working with a partner in school and you disagree with them. What do you do?