Addressingandresolvingthe conflictescalationTakingatimeoutrationalbeliefsaggressionpostexplosionEscalationangerassertiveDescalationdisputethoughtstoppingCognitivecueExplosionbehavioralcueshitting thepersonbackactivatingeventidentifythefeelingsPhysicalcuebullyirrationalbeliefsEmotionalcuegettingarrestedemotionalcueAddressingandresolvingthe conflictescalationTakingatimeoutrationalbeliefsaggressionpostexplosionEscalationangerassertiveDescalationdisputethoughtstoppingCognitivecueExplosionbehavioralcueshitting thepersonbackactivatingeventidentifythefeelingsPhysicalcuebullyirrationalbeliefsEmotionalcuegettingarrestedemotionalcue

Tame Your Hulk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Addressing and resolving the conflict
  2. escalation
  3. Taking a timeout
  4. rational beliefs
  5. aggression
  6. post explosion
  7. Escalation
  8. anger
  9. assertive
  10. Descalation
  11. dispute
  12. thought stopping
  13. Cognitive cue
  14. Explosion
  15. behavioral cues
  16. hitting the person back
  17. activating event
  18. identify the feelings
  19. Physical cue
  20. bully
  21. irrational beliefs
  22. Emotional cue
  23. getting arrested
  24. emotional cue