DescalationAddressingandresolvingthe conflictgettingarrestedassertiverationalbeliefsactivatingeventaggressionTakingatimeouthitting thepersonbackemotionalcueidentifythefeelingsPhysicalcuethoughtstoppingescalationEscalationExplosionCognitivecuebullydisputebehavioralcuespostexplosionangerirrationalbeliefsEmotionalcueDescalationAddressingandresolvingthe conflictgettingarrestedassertiverationalbeliefsactivatingeventaggressionTakingatimeouthitting thepersonbackemotionalcueidentifythefeelingsPhysicalcuethoughtstoppingescalationEscalationExplosionCognitivecuebullydisputebehavioralcuespostexplosionangerirrationalbeliefsEmotionalcue

Tame Your Hulk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Descalation
  2. Addressing and resolving the conflict
  3. getting arrested
  4. assertive
  5. rational beliefs
  6. activating event
  7. aggression
  8. Taking a timeout
  9. hitting the person back
  10. emotional cue
  11. identify the feelings
  12. Physical cue
  13. thought stopping
  14. escalation
  15. Escalation
  16. Explosion
  17. Cognitive cue
  18. bully
  19. dispute
  20. behavioral cues
  21. post explosion
  22. anger
  23. irrational beliefs
  24. Emotional cue