PhysicalcuerationalbeliefsthoughtstoppingEscalationAddressingandresolvingthe conflicthitting thepersonbackbehavioralcuesExplosionirrationalbeliefsdisputeescalationDescalationTakingatimeoutgettingarrestedemotionalcuepostexplosionCognitivecuebullyactivatingeventidentifythefeelingsangerassertiveaggressionEmotionalcuePhysicalcuerationalbeliefsthoughtstoppingEscalationAddressingandresolvingthe conflicthitting thepersonbackbehavioralcuesExplosionirrationalbeliefsdisputeescalationDescalationTakingatimeoutgettingarrestedemotionalcuepostexplosionCognitivecuebullyactivatingeventidentifythefeelingsangerassertiveaggressionEmotionalcue

Tame Your Hulk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical cue
  2. rational beliefs
  3. thought stopping
  4. Escalation
  5. Addressing and resolving the conflict
  6. hitting the person back
  7. behavioral cues
  8. Explosion
  9. irrational beliefs
  10. dispute
  11. escalation
  12. Descalation
  13. Taking a timeout
  14. getting arrested
  15. emotional cue
  16. post explosion
  17. Cognitive cue
  18. bully
  19. activating event
  20. identify the feelings
  21. anger
  22. assertive
  23. aggression
  24. Emotional cue