RandomsingingTaking a 10minutemindfulnessbreakExerciseVisitingNICUTravelingDeclutteringyour spaceBingewatch aseriesGoingto themoviesTake abubblebathCookingCall ortextfriendsReadinga bookLearna newskillJournalingScrollingsocialmediaMasssagesDancingDisconnectwithtechnolgyShoppingSpendingtime withlovedonesTry a newhobby orcraftSleepingDrinking atleast 4glasses ofwater dailyLightcandlesand relaxRandomsingingTaking a 10minutemindfulnessbreakExerciseVisitingNICUTravelingDeclutteringyour spaceBingewatch aseriesGoingto themoviesTake abubblebathCookingCall ortextfriendsReadinga bookLearna newskillJournalingScrollingsocialmediaMasssagesDancingDisconnectwithtechnolgyShoppingSpendingtime withlovedonesTry a newhobby orcraftSleepingDrinking atleast 4glasses ofwater dailyLightcandlesand relax

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random singing
  2. Taking a 10 minute mindfulness break
  3. Exercise
  4. Visiting NICU
  5. Traveling
  6. Decluttering your space
  7. Binge watch a series
  8. Going to the movies
  9. Take a bubble bath
  10. Cooking
  11. Call or text friends
  12. Reading a book
  13. Learn a new skill
  14. Journaling
  15. Scrolling social media
  16. Masssages
  17. Dancing
  18. Disconnect with technolgy
  19. Shopping
  20. Spending time with loved ones
  21. Try a new hobby or craft
  22. Sleeping
  23. Drinking at least 4 glasses of water daily
  24. Light candles and relax