you’redoingbetter thanyou realise this feelingis onlytemporary,it will passfocus onwhat youcan control,and let go ofthe rest yourfeelingsare valid you'vesurvived100% ofyour workdays so far it's okay totake a breakwhen youneed one i’ve gotyourback we areall onyour side you’redoingbetter thanyou realise this feelingis onlytemporary,it will passfocus onwhat youcan control,and let go ofthe rest yourfeelingsare valid you'vesurvived100% ofyour workdays so far it's okay totake a breakwhen youneed one i’ve gotyourback we areall onyour side 

Sezzna - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you’re doing better than you realise
  2. this feeling is only temporary, it will pass
  3. focus on what you can control, and let go of the rest
  4. your feelings are valid
  5. you've survived 100% of your work days so far
  6. it's okay to take a break when you need one
  7. i’ve got your back
  8. we are all on your side