FREESPACE:I’m doingmy best 😌Said “permy lastemail” withattitudeCelebratedfinishingsomethingtiny 🎉Considereda nap as acopingstrategy 😴Drank coffeelike it solveseverything☕Rewrotethe samesentence5 timesTook a “5min break”→ became30Stared atscreenhopingmotivationappearsSaid “I’ll doit tomorrow”(it’s stilltomorrow)Ignored anotificationfor “mentalhealth”Used emojisto hide yourreal mood👍Said “quickcall” and itwasn’tquickRealizedeveryoneelse is alsowinging itGoogledsomethingtotallyunrelatedmid-taskMutedyourselfand stillkept talkingOpenedfridge withno goalSaid“soundsgood” whenit did notNodded on acall but hadno ideawhat’shappeningSwitchedtabs so fastyou forgotyour taskCheckedemail… thenrechecked 2mins laterEnded ameetingearly =personalvictoryThoughtabout goingoutside…didn’tOpenedTeams andimmediatelyforgot whyLaughed atsomethingyou definitelyshouldn’t 😂Did oneproductivething androde thathighFREESPACE:I’m doingmy best 😌Said “permy lastemail” withattitudeCelebratedfinishingsomethingtiny 🎉Considereda nap as acopingstrategy 😴Drank coffeelike it solveseverything☕Rewrotethe samesentence5 timesTook a “5min break”→ became30Stared atscreenhopingmotivationappearsSaid “I’ll doit tomorrow”(it’s stilltomorrow)Ignored anotificationfor “mentalhealth”Used emojisto hide yourreal mood👍Said “quickcall” and itwasn’tquickRealizedeveryoneelse is alsowinging itGoogledsomethingtotallyunrelatedmid-taskMutedyourselfand stillkept talkingOpenedfridge withno goalSaid“soundsgood” whenit did notNodded on acall but hadno ideawhat’shappeningSwitchedtabs so fastyou forgotyour taskCheckedemail… thenrechecked 2mins laterEnded ameetingearly =personalvictoryThoughtabout goingoutside…didn’tOpenedTeams andimmediatelyforgot whyLaughed atsomethingyou definitelyshouldn’t 😂Did oneproductivething androde thathigh

Mental Health Bingo (Unhinged Edition) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
G
5
B
6
I
7
N
8
I
9
O
10
G
11
I
12
I
13
O
14
G
15
N
16
I
17
O
18
O
19
G
20
G
21
B
22
B
23
B
24
O
25
N
  1. B-FREE SPACE: I’m doing my best 😌
  2. N-Said “per my last email” with attitude
  3. N-Celebrated finishing something tiny 🎉
  4. G-Considered a nap as a coping strategy 😴
  5. B-Drank coffee like it solves everything ☕
  6. I-Rewrote the same sentence 5 times
  7. N-Took a “5 min break” → became 30
  8. I-Stared at screen hoping motivation appears
  9. O-Said “I’ll do it tomorrow” (it’s still tomorrow)
  10. G-Ignored a notification for “mental health”
  11. I-Used emojis to hide your real mood 👍
  12. I-Said “quick call” and it wasn’t quick
  13. O-Realized everyone else is also winging it
  14. G-Googled something totally unrelated mid-task
  15. N-Muted yourself and still kept talking
  16. I-Opened fridge with no goal
  17. O-Said “sounds good” when it did not
  18. O-Nodded on a call but had no idea what’s happening
  19. G-Switched tabs so fast you forgot your task
  20. G-Checked email… then rechecked 2 mins later
  21. B-Ended a meeting early = personal victory
  22. B-Thought about going outside… didn’t
  23. B-Opened Teams and immediately forgot why
  24. O-Laughed at something you definitely shouldn’t 😂
  25. N-Did one productive thing and rode that high