MinimizingSelectiveAttentionDichotomousThinkingBlamingFree!"Because I amstruggling rightnow, no onewould want tobe around me"Personalization" I should behappybecause ofall the thingsI have"TerminalUniqueness"If I try to behappy,somethingbad willhappen"Superstitiousthinking"They are ina bad mood,it must bebecause ofwhat I said""I feelembarrassed,therefore I amanembarrassment"Jumping toConclusionsCatastrophizing"If I get a badperformancereview, I willsurely befired"OvergeneralizationComparativeThinkingGlobalLabelingOversimplificationMakingFeelingsFactsShouldStatements"What happento me is notthat bad,others have itworse""I alwaysmesseverythingup"MindReadingMinimizingSelectiveAttentionDichotomousThinkingBlamingFree!"Because I amstruggling rightnow, no onewould want tobe around me"Personalization" I should behappybecause ofall the thingsI have"TerminalUniqueness"If I try to behappy,somethingbad willhappen"Superstitiousthinking"They are ina bad mood,it must bebecause ofwhat I said""I feelembarrassed,therefore I amanembarrassment"Jumping toConclusionsCatastrophizing"If I get a badperformancereview, I willsurely befired"OvergeneralizationComparativeThinkingGlobalLabelingOversimplificationMakingFeelingsFactsShouldStatements"What happento me is notthat bad,others have itworse""I alwaysmesseverythingup"MindReading

ANT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minimizing
  2. Selective Attention
  3. Dichotomous Thinking
  4. Blaming
  5. Free!
  6. "Because I am struggling right now, no one would want to be around me"
  7. Personalization
  8. " I should be happy because of all the things I have"
  9. Terminal Uniqueness
  10. "If I try to be happy, something bad will happen"
  11. Superstitious thinking
  12. "They are in a bad mood, it must be because of what I said"
  13. "I feel embarrassed, therefore I am an embarrassment"
  14. Jumping to Conclusions
  15. Catastrophizing
  16. "If I get a bad performance review, I will surely be fired"
  17. Overgeneralization
  18. Comparative Thinking
  19. Global Labeling
  20. Oversimplification
  21. Making Feelings Facts
  22. Should Statements
  23. "What happen to me is not that bad, others have it worse"
  24. "I always mess everything up"
  25. Mind Reading