ShouldStatementsCatastrophizing"They are ina bad mood,it must bebecause ofwhat I said"ComparativeThinking"I alwaysmesseverythingup"Jumping toConclusionsSuperstitiousthinkingGlobalLabelingTerminalUniqueness"If I get a badperformancereview, I willsurely befired""If I try to behappy,somethingbad willhappen""What happento me is notthat bad,others have itworse"OvergeneralizationOversimplificationMakingFeelingsFactsMinimizing"Because I amstruggling rightnow, no onewould want tobe around me"PersonalizationMindReadingFree!SelectiveAttention" I should behappybecause ofall the thingsI have"Blaming"I feelembarrassed,therefore I amanembarrassment"DichotomousThinkingShouldStatementsCatastrophizing"They are ina bad mood,it must bebecause ofwhat I said"ComparativeThinking"I alwaysmesseverythingup"Jumping toConclusionsSuperstitiousthinkingGlobalLabelingTerminalUniqueness"If I get a badperformancereview, I willsurely befired""If I try to behappy,somethingbad willhappen""What happento me is notthat bad,others have itworse"OvergeneralizationOversimplificationMakingFeelingsFactsMinimizing"Because I amstruggling rightnow, no onewould want tobe around me"PersonalizationMindReadingFree!SelectiveAttention" I should behappybecause ofall the thingsI have"Blaming"I feelembarrassed,therefore I amanembarrassment"DichotomousThinking

ANT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should Statements
  2. Catastrophizing
  3. "They are in a bad mood, it must be because of what I said"
  4. Comparative Thinking
  5. "I always mess everything up"
  6. Jumping to Conclusions
  7. Superstitious thinking
  8. Global Labeling
  9. Terminal Uniqueness
  10. "If I get a bad performance review, I will surely be fired"
  11. "If I try to be happy, something bad will happen"
  12. "What happen to me is not that bad, others have it worse"
  13. Overgeneralization
  14. Oversimplification
  15. Making Feelings Facts
  16. Minimizing
  17. "Because I am struggling right now, no one would want to be around me"
  18. Personalization
  19. Mind Reading
  20. Free!
  21. Selective Attention
  22. " I should be happy because of all the things I have"
  23. Blaming
  24. "I feel embarrassed, therefore I am an embarrassment"
  25. Dichotomous Thinking