"I feelembarrassed,therefore I amanembarrassment"GlobalLabeling" I should behappybecause ofall the thingsI have""If I try to behappy,somethingbad willhappen""Because I amstruggling rightnow, no onewould want tobe around me"Oversimplification"I alwaysmesseverythingup"MinimizingJumping toConclusionsPersonalizationSuperstitiousthinkingOvergeneralizationShouldStatements"If I get a badperformancereview, I willsurely befired"Free!"They are ina bad mood,it must bebecause ofwhat I said"BlamingMindReadingComparativeThinkingMakingFeelingsFactsTerminalUniquenessSelectiveAttentionCatastrophizingDichotomousThinking"What happento me is notthat bad,others have itworse""I feelembarrassed,therefore I amanembarrassment"GlobalLabeling" I should behappybecause ofall the thingsI have""If I try to behappy,somethingbad willhappen""Because I amstruggling rightnow, no onewould want tobe around me"Oversimplification"I alwaysmesseverythingup"MinimizingJumping toConclusionsPersonalizationSuperstitiousthinkingOvergeneralizationShouldStatements"If I get a badperformancereview, I willsurely befired"Free!"They are ina bad mood,it must bebecause ofwhat I said"BlamingMindReadingComparativeThinkingMakingFeelingsFactsTerminalUniquenessSelectiveAttentionCatastrophizingDichotomousThinking"What happento me is notthat bad,others have itworse"

ANT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. "I feel embarrassed, therefore I am an embarrassment"
  2. Global Labeling
  3. " I should be happy because of all the things I have"
  4. "If I try to be happy, something bad will happen"
  5. "Because I am struggling right now, no one would want to be around me"
  6. Oversimplification
  7. "I always mess everything up"
  8. Minimizing
  9. Jumping to Conclusions
  10. Personalization
  11. Superstitious thinking
  12. Overgeneralization
  13. Should Statements
  14. "If I get a bad performance review, I will surely be fired"
  15. Free!
  16. "They are in a bad mood, it must be because of what I said"
  17. Blaming
  18. Mind Reading
  19. Comparative Thinking
  20. Making Feelings Facts
  21. Terminal Uniqueness
  22. Selective Attention
  23. Catastrophizing
  24. Dichotomous Thinking
  25. "What happen to me is not that bad, others have it worse"