Personalization"If I try to behappy,somethingbad willhappen""What happento me is notthat bad,others have itworse"MinimizingFree!Jumping toConclusionsMindReadingGlobalLabelingDichotomousThinking"I alwaysmesseverythingup"SuperstitiousthinkingShouldStatements"If I get a badperformancereview, I willsurely befired"OversimplificationTerminalUniquenessOvergeneralizationSelectiveAttention" I should behappybecause ofall the thingsI have""They are ina bad mood,it must bebecause ofwhat I said"BlamingComparativeThinkingMakingFeelingsFacts"Because I amstruggling rightnow, no onewould want tobe around me""I feelembarrassed,therefore I amanembarrassment"CatastrophizingPersonalization"If I try to behappy,somethingbad willhappen""What happento me is notthat bad,others have itworse"MinimizingFree!Jumping toConclusionsMindReadingGlobalLabelingDichotomousThinking"I alwaysmesseverythingup"SuperstitiousthinkingShouldStatements"If I get a badperformancereview, I willsurely befired"OversimplificationTerminalUniquenessOvergeneralizationSelectiveAttention" I should behappybecause ofall the thingsI have""They are ina bad mood,it must bebecause ofwhat I said"BlamingComparativeThinkingMakingFeelingsFacts"Because I amstruggling rightnow, no onewould want tobe around me""I feelembarrassed,therefore I amanembarrassment"Catastrophizing

ANT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personalization
  2. "If I try to be happy, something bad will happen"
  3. "What happen to me is not that bad, others have it worse"
  4. Minimizing
  5. Free!
  6. Jumping to Conclusions
  7. Mind Reading
  8. Global Labeling
  9. Dichotomous Thinking
  10. "I always mess everything up"
  11. Superstitious thinking
  12. Should Statements
  13. "If I get a bad performance review, I will surely be fired"
  14. Oversimplification
  15. Terminal Uniqueness
  16. Overgeneralization
  17. Selective Attention
  18. " I should be happy because of all the things I have"
  19. "They are in a bad mood, it must be because of what I said"
  20. Blaming
  21. Comparative Thinking
  22. Making Feelings Facts
  23. "Because I am struggling right now, no one would want to be around me"
  24. "I feel embarrassed, therefore I am an embarrassment"
  25. Catastrophizing