" I should behappybecause ofall the thingsI have"MindReadingJumping toConclusionsOvergeneralizationFree!"If I try to behappy,somethingbad willhappen"MinimizingComparativeThinking"What happento me is notthat bad,others have itworse"DichotomousThinkingSuperstitiousthinkingMakingFeelingsFacts"I alwaysmesseverythingup""They are ina bad mood,it must bebecause ofwhat I said"ShouldStatementsTerminalUniqueness"I feelembarrassed,therefore I amanembarrassment"Personalization"If I get a badperformancereview, I willsurely befired""Because I amstruggling rightnow, no onewould want tobe around me"BlamingCatastrophizingSelectiveAttentionOversimplificationGlobalLabeling" I should behappybecause ofall the thingsI have"MindReadingJumping toConclusionsOvergeneralizationFree!"If I try to behappy,somethingbad willhappen"MinimizingComparativeThinking"What happento me is notthat bad,others have itworse"DichotomousThinkingSuperstitiousthinkingMakingFeelingsFacts"I alwaysmesseverythingup""They are ina bad mood,it must bebecause ofwhat I said"ShouldStatementsTerminalUniqueness"I feelembarrassed,therefore I amanembarrassment"Personalization"If I get a badperformancereview, I willsurely befired""Because I amstruggling rightnow, no onewould want tobe around me"BlamingCatastrophizingSelectiveAttentionOversimplificationGlobalLabeling

ANT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. " I should be happy because of all the things I have"
  2. Mind Reading
  3. Jumping to Conclusions
  4. Overgeneralization
  5. Free!
  6. "If I try to be happy, something bad will happen"
  7. Minimizing
  8. Comparative Thinking
  9. "What happen to me is not that bad, others have it worse"
  10. Dichotomous Thinking
  11. Superstitious thinking
  12. Making Feelings Facts
  13. "I always mess everything up"
  14. "They are in a bad mood, it must be because of what I said"
  15. Should Statements
  16. Terminal Uniqueness
  17. "I feel embarrassed, therefore I am an embarrassment"
  18. Personalization
  19. "If I get a bad performance review, I will surely be fired"
  20. "Because I am struggling right now, no one would want to be around me"
  21. Blaming
  22. Catastrophizing
  23. Selective Attention
  24. Oversimplification
  25. Global Labeling