Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be assertive
2. Don't compromise your values for others
3. Set limits
4. Material/ Financial Boundaries
5. Healthy Boundaries
6. Personal space
7. Don't apologize for setting boundaries
8. Time/Energy Boundaries
9. Use "I" statements
10. Respect other's boundaries
11. Check in with your feelings
12. Remember that you are only in charge of your choices
13. Porous Boundaries
14. Be consistent with your boundaries
15. Don't justify; you don't need to over explain
16. Intellectual Boundaries
17. Emotional Boundaries
18. Say exactly what you mean
19. Physical Boundaries
20. Value your own opinion
21. Be direct
22. Be comfortable with saying "no"
23. Set Consequences
24. Rigid Boundaries