Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Porous Boundaries
2. Respect other's boundaries
3. Intellectual Boundaries
4. Healthy Boundaries
5. Remember that you are only in charge of your choices
6. Be consistent with your boundaries
7. Say exactly what you mean
8. Check in with your feelings
9. Be comfortable with saying "no"
10. Be direct
11. Set limits
12. Don't justify; you don't need to over explain
13. Don't compromise your values for others
14. Be assertive
15. Don't apologize for setting boundaries
16. Material/ Financial Boundaries
17. Time/Energy Boundaries
18. Emotional Boundaries
19. Use "I" statements
20. Value your own opinion
21. Personal space
22. Set Consequences
23. Rigid Boundaries
24. Physical Boundaries