Material/FinancialBoundariesSayexactlywhat youmeanRespectother'sboundariesPhysicalBoundariesBecomfortablewith saying"no"Valueyour ownopinionPersonalspaceBeassertiveHealthyBoundariesEmotionalBoundariesSetConsequencesDon'tapologizefor settingboundariesDon'tcompromiseyour valuesfor othersUse "I"statementsCheck inwith yourfeelingsPorousBoundariesRigidBoundariesRememberthat you areonly incharge ofyour choicesTime/EnergyBoundariesSetlimitsIntellectualBoundariesDon't justify;you don'tneed to overexplainBedirectBeconsistentwith yourboundariesMaterial/FinancialBoundariesSayexactlywhat youmeanRespectother'sboundariesPhysicalBoundariesBecomfortablewith saying"no"Valueyour ownopinionPersonalspaceBeassertiveHealthyBoundariesEmotionalBoundariesSetConsequencesDon'tapologizefor settingboundariesDon'tcompromiseyour valuesfor othersUse "I"statementsCheck inwith yourfeelingsPorousBoundariesRigidBoundariesRememberthat you areonly incharge ofyour choicesTime/EnergyBoundariesSetlimitsIntellectualBoundariesDon't justify;you don'tneed to overexplainBedirectBeconsistentwith yourboundaries

Setting Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Material/ Financial Boundaries
  2. Say exactly what you mean
  3. Respect other's boundaries
  4. Physical Boundaries
  5. Be comfortable with saying "no"
  6. Value your own opinion
  7. Personal space
  8. Be assertive
  9. Healthy Boundaries
  10. Emotional Boundaries
  11. Set Consequences
  12. Don't apologize for setting boundaries
  13. Don't compromise your values for others
  14. Use "I" statements
  15. Check in with your feelings
  16. Porous Boundaries
  17. Rigid Boundaries
  18. Remember that you are only in charge of your choices
  19. Time/Energy Boundaries
  20. Set limits
  21. Intellectual Boundaries
  22. Don't justify; you don't need to over explain
  23. Be direct
  24. Be consistent with your boundaries