(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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S-25 Jumps with your jump rope
J-20 Hop on
1 foot
jumps with
jump rope
S-25 Skier with jump rope on floor
S-Make it all the way through the Rock wall 10 times
M-50
Jumping
jacks
J-10
Backward
swing
jumps
P-50 Bell
Jumps with jump rope on floor
U-100 Jumps with your jump rope
P-30
Backward
swing
jumps
J-50 Skier
Jumps with jump rope on floor
M-50 jumps with your jump rope
M-Jumping Jacks
for 1 minute.
How many
did you get?
__________
U-20
Backward
swing
jumps
P-Try 3
different
jump rope
tricks on the
board
U-Jumping Jacks
for 3 minutes.
How many
did you get?
__________
S-Tell Coach your favorite food
P-Tell someone
they are doing
amazing with
their jump
roping
U-Jump rope
for 3 minutes.
How many
did you get?
__________
M-Jump rope
for 30
seconds. How
many did you
get?
__________
M-25 Bell
Jumps with jump rope on floor
J-100
jumping
jacks
J-Jump rope
for 1
minute.
How many did
you get?
__________
U-50 Hop on
1 foot
jumps with
jump rope
S-Jump rope
for 2 Minutes.
How many
did you get?
__________
P-Make it all the way through the Rock wall 5 times
