Celebrated acoworker'swin ormilestonepubliclyLeft anencouraging noteon at least 3colleagues' desks    Sharedsomeone you'regrateful for in ateam meeting  Covered aduty or taskfor a coworkerwho needed abreakHelped acolleaguemakecopiesCovered aduty or taskfor a coworkerwho needed abreakDid a 5 minutebreathing ormindfulnessexercise withyour classSend 5personalizednotes tostudentsaligned to ourTIGER valuesKept yourphone orcomputeraway duringan entire dutySent a kindnote to at least3 colleagues tobrighten theirdayShared ahelpfulresource orlesson ideawith a peer Gave aspecific,heartfeltcompliment toa colleague Sharepositives with5 differentfamilies  Broughtyour teamcoffeeHelped acolleagueprepmaterials fora lessonCelebrated acolleague'swin ormilestonepublicly Kept yourphone orcomputer awayduring an entiremeetingHad a meaningnon-workconversationwith someoneoutside of yourteamGave aspecific,heartfeltcompliment toa colleagueRead orlistened tosomethingfor personalgrowth Sharedsomethingyou're gratefulfor about theteam in a teammtgChecked inon acoworkerwho seemedstressedHelped pickup 5 piecesof trash inthe hallwaysSend a kindmessage to atleast 3colleagues justto brighten theirdaysHad ameaningfulnon-work convowith someoneoutside of yourteamTook a fulllunch breakaway fromyourdesk/classShared ahealthysnack withyour team  Checked in on acoworker whoseemed stressed    Helpedtidy up thestaffloungeWent for awalk outsideduring theschool dayShared astress-relieftip or wellnessidea with yourteamNominated acolleague forstaffrecognitionor shoutoutHelped tidy upa sharedspace (lounge,copy rooms,hallways) Brought atreat foryour teamShared ahelpfulresrouce orlesson ideawith a peerLeft anencouragingnote on at least3 colleagues'desksDid somethingcreative or funoutside ofwork  Took a full lunchbreak away fromyour desk/class    Helpedtidy up acopyroomWent for awalk outsideduring theschool day  Nominated acolleague forstaffrecognitionor shoutout Did a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupHelped acolleague makecopies or prepmaterials    Shared ahealthysnack withyour teamShared astress-relieftip or wellnessidea with yourteamDidsomethingcreative orfun outsideof workHelpedsupport aclassroom ona different floorfor 10 minutesSent 5personalizednotes tostudentsaligned to ourTIGER valuesKept yourphone awayduring anentire meetingor duty Brought a treat orcoffee for yourteam    Read orlistened tosomethingfor personalgrowthPop into helpsupport aclassroom ona different floorfor 10 minutesSharedpositiveswith familiesof 5 differentstudentsCelebrated acoworker'swin ormilestonepubliclyLeft anencouraging noteon at least 3colleagues' desks    Sharedsomeone you'regrateful for in ateam meeting  Covered aduty or taskfor a coworkerwho needed abreakHelped acolleaguemakecopiesCovered aduty or taskfor a coworkerwho needed abreakDid a 5 minutebreathing ormindfulnessexercise withyour classSend 5personalizednotes tostudentsaligned to ourTIGER valuesKept yourphone orcomputeraway duringan entire dutySent a kindnote to at least3 colleagues tobrighten theirdayShared ahelpfulresource orlesson ideawith a peer Gave aspecific,heartfeltcompliment toa colleague Sharepositives with5 differentfamilies  Broughtyour teamcoffeeHelped acolleagueprepmaterials fora lessonCelebrated acolleague'swin ormilestonepublicly Kept yourphone orcomputer awayduring an entiremeetingHad a meaningnon-workconversationwith someoneoutside of yourteamGave aspecific,heartfeltcompliment toa colleagueRead orlistened tosomethingfor personalgrowth Sharedsomethingyou're gratefulfor about theteam in a teammtgChecked inon acoworkerwho seemedstressedHelped pickup 5 piecesof trash inthe hallwaysSend a kindmessage to atleast 3colleagues justto brighten theirdaysHad ameaningfulnon-work convowith someoneoutside of yourteamTook a fulllunch breakaway fromyourdesk/classShared ahealthysnack withyour team  Checked in on acoworker whoseemed stressed    Helpedtidy up thestaffloungeWent for awalk outsideduring theschool dayShared astress-relieftip or wellnessidea with yourteamNominated acolleague forstaffrecognitionor shoutoutHelped tidy upa sharedspace (lounge,copy rooms,hallways) Brought atreat foryour teamShared ahelpfulresrouce orlesson ideawith a peerLeft anencouragingnote on at least3 colleagues'desksDid somethingcreative or funoutside ofwork  Took a full lunchbreak away fromyour desk/class    Helpedtidy up acopyroomWent for awalk outsideduring theschool day  Nominated acolleague forstaffrecognitionor shoutout Did a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupHelped acolleague makecopies or prepmaterials    Shared ahealthysnack withyour teamShared astress-relieftip or wellnessidea with yourteamDidsomethingcreative orfun outsideof workHelpedsupport aclassroom ona different floorfor 10 minutesSent 5personalizednotes tostudentsaligned to ourTIGER valuesKept yourphone awayduring anentire meetingor duty Brought a treat orcoffee for yourteam    Read orlistened tosomethingfor personalgrowthPop into helpsupport aclassroom ona different floorfor 10 minutesSharedpositiveswith familiesof 5 differentstudents

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrated a coworker's win or milestone publicly
  2. Left an encouraging note on at least 3 colleagues' desks
  3. Shared someone you're grateful for in a team meeting
  4. Covered a duty or task for a coworker who needed a break
  5. Helped a colleague make copies
  6. Covered a duty or task for a coworker who needed a break
  7. Did a 5 minute breathing or mindfulness exercise with your class
  8. Send 5 personalized notes to students aligned to our TIGER values
  9. Kept your phone or computer away during an entire duty
  10. Sent a kind note to at least 3 colleagues to brighten their day
  11. Shared a helpful resource or lesson idea with a peer
  12. Gave a specific, heartfelt compliment to a colleague
  13. Share positives with 5 different families
  14. Brought your team coffee
  15. Helped a colleague prep materials for a lesson
  16. Celebrated a colleague's win or milestone publicly
  17. Kept your phone or computer away during an entire meeting
  18. Had a meaning non-work conversation with someone outside of your team
  19. Gave a specific, heartfelt compliment to a colleague
  20. Read or listened to something for personal growth
  21. Shared something you're grateful for about the team in a team mtg
  22. Checked in on a coworker who seemed stressed
  23. Helped pick up 5 pieces of trash in the hallways
  24. Send a kind message to at least 3 colleagues just to brighten their days
  25. Had a meaningful non-work convo with someone outside of your team
  26. Took a full lunch break away from your desk/class
  27. Shared a healthy snack with your team
  28. Checked in on a coworker who seemed stressed
  29. Helped tidy up the staff lounge
  30. Went for a walk outside during the school day
  31. Shared a stress-relief tip or wellness idea with your team
  32. Nominated a colleague for staff recognition or shoutout
  33. Helped tidy up a shared space (lounge, copy rooms, hallways)
  34. Brought a treat for your team
  35. Shared a helpful resrouce or lesson idea with a peer
  36. Left an encouraging note on at least 3 colleagues' desks
  37. Did something creative or fun outside of work
  38. Took a full lunch break away from your desk/class
  39. Helped tidy up a copy room
  40. Went for a walk outside during the school day
  41. Nominated a colleague for staff recognition or shoutout
  42. Did a 5 minute breathing or mindfulness exercise with your class/small group
  43. Helped a colleague make copies or prep materials
  44. Shared a healthy snack with your team
  45. Shared a stress-relief tip or wellness idea with your team
  46. Did something creative or fun outside of work
  47. Helped support a classroom on a different floor for 10 minutes
  48. Sent 5 personalized notes to students aligned to our TIGER values
  49. Kept your phone away during an entire meeting or duty
  50. Brought a treat or coffee for your team
  51. Read or listened to something for personal growth
  52. Pop into help support a classroom on a different floor for 10 minutes
  53. Shared positives with families of 5 different students