Send 5personalizednotes tostudentsaligned to ourTIGER valuesHelped pickup 5 piecesof trash inthe hallwaysKept yourphone awayduring anentire meetingor dutyHad ameaningfulnon-work convowith someoneoutside of yourteamGave aspecific,heartfeltcompliment toa colleague Helpedtidy up thestaffloungeSharedsomeone you'regrateful for in ateam meeting  Did a 5 minutebreathing ormindfulnessexercise withyour classTook a full lunchbreak away fromyour desk/class    Helpedsupport aclassroom ona different floorfor 10 minutesShared ahelpfulresrouce orlesson ideawith a peerGave aspecific,heartfeltcompliment toa colleagueLeft anencouragingnote on at least3 colleagues'desksChecked inon acoworkerwho seemedstressedHelped acolleagueprepmaterials fora lessonPop into helpsupport aclassroom ona different floorfor 10 minutesBrought atreat foryour teamTook a fulllunch breakaway fromyourdesk/classShared astress-relieftip or wellnessidea with yourteam Brought a treat orcoffee for yourteam    Helped tidy upa sharedspace (lounge,copy rooms,hallways) Shared ahealthysnack withyour teamHelped acolleaguemakecopiesChecked in on acoworker whoseemed stressed    Nominated acolleague forstaffrecognitionor shoutout Went for awalk outsideduring theschool dayWent for awalk outsideduring theschool day  Did somethingcreative or funoutside ofwork  Sharedsomethingyou're gratefulfor about theteam in a teammtgBroughtyour teamcoffeeSent 5personalizednotes tostudentsaligned to ourTIGER valuesCelebrated acolleague'swin ormilestonepublicly Helpedtidy up acopyroomDidsomethingcreative orfun outsideof workSharedpositiveswith familiesof 5 differentstudentsSend a kindmessage to atleast 3colleagues justto brighten theirdaysNominated acolleague forstaffrecognitionor shoutoutRead orlistened tosomethingfor personalgrowth Helped acolleague makecopies or prepmaterials    Covered aduty or taskfor a coworkerwho needed abreakDid a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupSent a kindnote to at least3 colleagues tobrighten theirdayShared ahealthysnack withyour team  Sharepositives with5 differentfamilies  Covered aduty or taskfor a coworkerwho needed abreakShared ahelpfulresource orlesson ideawith a peer Shared astress-relieftip or wellnessidea with yourteamRead orlistened tosomethingfor personalgrowthLeft anencouraging noteon at least 3colleagues' desks    Kept yourphone orcomputeraway duringan entire dutyKept yourphone orcomputer awayduring an entiremeetingHad a meaningnon-workconversationwith someoneoutside of yourteamCelebrated acoworker'swin ormilestonepubliclySend 5personalizednotes tostudentsaligned to ourTIGER valuesHelped pickup 5 piecesof trash inthe hallwaysKept yourphone awayduring anentire meetingor dutyHad ameaningfulnon-work convowith someoneoutside of yourteamGave aspecific,heartfeltcompliment toa colleague Helpedtidy up thestaffloungeSharedsomeone you'regrateful for in ateam meeting  Did a 5 minutebreathing ormindfulnessexercise withyour classTook a full lunchbreak away fromyour desk/class    Helpedsupport aclassroom ona different floorfor 10 minutesShared ahelpfulresrouce orlesson ideawith a peerGave aspecific,heartfeltcompliment toa colleagueLeft anencouragingnote on at least3 colleagues'desksChecked inon acoworkerwho seemedstressedHelped acolleagueprepmaterials fora lessonPop into helpsupport aclassroom ona different floorfor 10 minutesBrought atreat foryour teamTook a fulllunch breakaway fromyourdesk/classShared astress-relieftip or wellnessidea with yourteam Brought a treat orcoffee for yourteam    Helped tidy upa sharedspace (lounge,copy rooms,hallways) Shared ahealthysnack withyour teamHelped acolleaguemakecopiesChecked in on acoworker whoseemed stressed    Nominated acolleague forstaffrecognitionor shoutout Went for awalk outsideduring theschool dayWent for awalk outsideduring theschool day  Did somethingcreative or funoutside ofwork  Sharedsomethingyou're gratefulfor about theteam in a teammtgBroughtyour teamcoffeeSent 5personalizednotes tostudentsaligned to ourTIGER valuesCelebrated acolleague'swin ormilestonepublicly Helpedtidy up acopyroomDidsomethingcreative orfun outsideof workSharedpositiveswith familiesof 5 differentstudentsSend a kindmessage to atleast 3colleagues justto brighten theirdaysNominated acolleague forstaffrecognitionor shoutoutRead orlistened tosomethingfor personalgrowth Helped acolleague makecopies or prepmaterials    Covered aduty or taskfor a coworkerwho needed abreakDid a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupSent a kindnote to at least3 colleagues tobrighten theirdayShared ahealthysnack withyour team  Sharepositives with5 differentfamilies  Covered aduty or taskfor a coworkerwho needed abreakShared ahelpfulresource orlesson ideawith a peer Shared astress-relieftip or wellnessidea with yourteamRead orlistened tosomethingfor personalgrowthLeft anencouraging noteon at least 3colleagues' desks    Kept yourphone orcomputeraway duringan entire dutyKept yourphone orcomputer awayduring an entiremeetingHad a meaningnon-workconversationwith someoneoutside of yourteamCelebrated acoworker'swin ormilestonepublicly

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send 5 personalized notes to students aligned to our TIGER values
  2. Helped pick up 5 pieces of trash in the hallways
  3. Kept your phone away during an entire meeting or duty
  4. Had a meaningful non-work convo with someone outside of your team
  5. Gave a specific, heartfelt compliment to a colleague
  6. Helped tidy up the staff lounge
  7. Shared someone you're grateful for in a team meeting
  8. Did a 5 minute breathing or mindfulness exercise with your class
  9. Took a full lunch break away from your desk/class
  10. Helped support a classroom on a different floor for 10 minutes
  11. Shared a helpful resrouce or lesson idea with a peer
  12. Gave a specific, heartfelt compliment to a colleague
  13. Left an encouraging note on at least 3 colleagues' desks
  14. Checked in on a coworker who seemed stressed
  15. Helped a colleague prep materials for a lesson
  16. Pop into help support a classroom on a different floor for 10 minutes
  17. Brought a treat for your team
  18. Took a full lunch break away from your desk/class
  19. Shared a stress-relief tip or wellness idea with your team
  20. Brought a treat or coffee for your team
  21. Helped tidy up a shared space (lounge, copy rooms, hallways)
  22. Shared a healthy snack with your team
  23. Helped a colleague make copies
  24. Checked in on a coworker who seemed stressed
  25. Nominated a colleague for staff recognition or shoutout
  26. Went for a walk outside during the school day
  27. Went for a walk outside during the school day
  28. Did something creative or fun outside of work
  29. Shared something you're grateful for about the team in a team mtg
  30. Brought your team coffee
  31. Sent 5 personalized notes to students aligned to our TIGER values
  32. Celebrated a colleague's win or milestone publicly
  33. Helped tidy up a copy room
  34. Did something creative or fun outside of work
  35. Shared positives with families of 5 different students
  36. Send a kind message to at least 3 colleagues just to brighten their days
  37. Nominated a colleague for staff recognition or shoutout
  38. Read or listened to something for personal growth
  39. Helped a colleague make copies or prep materials
  40. Covered a duty or task for a coworker who needed a break
  41. Did a 5 minute breathing or mindfulness exercise with your class/small group
  42. Sent a kind note to at least 3 colleagues to brighten their day
  43. Shared a healthy snack with your team
  44. Share positives with 5 different families
  45. Covered a duty or task for a coworker who needed a break
  46. Shared a helpful resource or lesson idea with a peer
  47. Shared a stress-relief tip or wellness idea with your team
  48. Read or listened to something for personal growth
  49. Left an encouraging note on at least 3 colleagues' desks
  50. Kept your phone or computer away during an entire duty
  51. Kept your phone or computer away during an entire meeting
  52. Had a meaning non-work conversation with someone outside of your team
  53. Celebrated a coworker's win or milestone publicly