Read orlistened tosomethingfor personalgrowth Shared ahealthysnack withyour team  Helped acolleagueprepmaterials fora lessonShared astress-relieftip or wellnessidea with yourteamCelebrated acoworker'swin ormilestonepubliclyShared ahelpfulresrouce orlesson ideawith a peerHelpedtidy up thestaffloungeSend 5personalizednotes tostudentsaligned to ourTIGER valuesWent for awalk outsideduring theschool dayBroughtyour teamcoffeeHelped tidy upa sharedspace (lounge,copy rooms,hallways) Did a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupDidsomethingcreative orfun outsideof workHad ameaningfulnon-work convowith someoneoutside of yourteamSharepositives with5 differentfamilies  Helped pickup 5 piecesof trash inthe hallwaysSent 5personalizednotes tostudentsaligned to ourTIGER valuesShared ahealthysnack withyour teamDid a 5 minutebreathing ormindfulnessexercise withyour classHad a meaningnon-workconversationwith someoneoutside of yourteamKept yourphone awayduring anentire meetingor dutyRead orlistened tosomethingfor personalgrowthCovered aduty or taskfor a coworkerwho needed abreakNominated acolleague forstaffrecognitionor shoutout Celebrated acolleague'swin ormilestonepublicly Gave aspecific,heartfeltcompliment toa colleagueLeft anencouraging noteon at least 3colleagues' desks    Checked inon acoworkerwho seemedstressedKept yourphone orcomputer awayduring an entiremeetingHelped acolleaguemakecopiesSend a kindmessage to atleast 3colleagues justto brighten theirdaysTook a fulllunch breakaway fromyourdesk/classShared ahelpfulresource orlesson ideawith a peer Nominated acolleague forstaffrecognitionor shoutoutHelpedsupport aclassroom ona different floorfor 10 minutesSharedpositiveswith familiesof 5 differentstudentsTook a full lunchbreak away fromyour desk/class    Gave aspecific,heartfeltcompliment toa colleague  Brought a treat orcoffee for yourteam    Sharedsomeone you'regrateful for in ateam meeting  Helped acolleague makecopies or prepmaterials    Checked in on acoworker whoseemed stressed    Pop into helpsupport aclassroom ona different floorfor 10 minutesBrought atreat foryour teamSent a kindnote to at least3 colleagues tobrighten theirdayWent for awalk outsideduring theschool day  Covered aduty or taskfor a coworkerwho needed abreakShared astress-relieftip or wellnessidea with yourteamDid somethingcreative or funoutside ofwork  Helpedtidy up acopyroomSharedsomethingyou're gratefulfor about theteam in a teammtgLeft anencouragingnote on at least3 colleagues'desksKept yourphone orcomputeraway duringan entire dutyRead orlistened tosomethingfor personalgrowth Shared ahealthysnack withyour team  Helped acolleagueprepmaterials fora lessonShared astress-relieftip or wellnessidea with yourteamCelebrated acoworker'swin ormilestonepubliclyShared ahelpfulresrouce orlesson ideawith a peerHelpedtidy up thestaffloungeSend 5personalizednotes tostudentsaligned to ourTIGER valuesWent for awalk outsideduring theschool dayBroughtyour teamcoffeeHelped tidy upa sharedspace (lounge,copy rooms,hallways) Did a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupDidsomethingcreative orfun outsideof workHad ameaningfulnon-work convowith someoneoutside of yourteamSharepositives with5 differentfamilies  Helped pickup 5 piecesof trash inthe hallwaysSent 5personalizednotes tostudentsaligned to ourTIGER valuesShared ahealthysnack withyour teamDid a 5 minutebreathing ormindfulnessexercise withyour classHad a meaningnon-workconversationwith someoneoutside of yourteamKept yourphone awayduring anentire meetingor dutyRead orlistened tosomethingfor personalgrowthCovered aduty or taskfor a coworkerwho needed abreakNominated acolleague forstaffrecognitionor shoutout Celebrated acolleague'swin ormilestonepublicly Gave aspecific,heartfeltcompliment toa colleagueLeft anencouraging noteon at least 3colleagues' desks    Checked inon acoworkerwho seemedstressedKept yourphone orcomputer awayduring an entiremeetingHelped acolleaguemakecopiesSend a kindmessage to atleast 3colleagues justto brighten theirdaysTook a fulllunch breakaway fromyourdesk/classShared ahelpfulresource orlesson ideawith a peer Nominated acolleague forstaffrecognitionor shoutoutHelpedsupport aclassroom ona different floorfor 10 minutesSharedpositiveswith familiesof 5 differentstudentsTook a full lunchbreak away fromyour desk/class    Gave aspecific,heartfeltcompliment toa colleague  Brought a treat orcoffee for yourteam    Sharedsomeone you'regrateful for in ateam meeting  Helped acolleague makecopies or prepmaterials    Checked in on acoworker whoseemed stressed    Pop into helpsupport aclassroom ona different floorfor 10 minutesBrought atreat foryour teamSent a kindnote to at least3 colleagues tobrighten theirdayWent for awalk outsideduring theschool day  Covered aduty or taskfor a coworkerwho needed abreakShared astress-relieftip or wellnessidea with yourteamDid somethingcreative or funoutside ofwork  Helpedtidy up acopyroomSharedsomethingyou're gratefulfor about theteam in a teammtgLeft anencouragingnote on at least3 colleagues'desksKept yourphone orcomputeraway duringan entire duty

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read or listened to something for personal growth
  2. Shared a healthy snack with your team
  3. Helped a colleague prep materials for a lesson
  4. Shared a stress-relief tip or wellness idea with your team
  5. Celebrated a coworker's win or milestone publicly
  6. Shared a helpful resrouce or lesson idea with a peer
  7. Helped tidy up the staff lounge
  8. Send 5 personalized notes to students aligned to our TIGER values
  9. Went for a walk outside during the school day
  10. Brought your team coffee
  11. Helped tidy up a shared space (lounge, copy rooms, hallways)
  12. Did a 5 minute breathing or mindfulness exercise with your class/small group
  13. Did something creative or fun outside of work
  14. Had a meaningful non-work convo with someone outside of your team
  15. Share positives with 5 different families
  16. Helped pick up 5 pieces of trash in the hallways
  17. Sent 5 personalized notes to students aligned to our TIGER values
  18. Shared a healthy snack with your team
  19. Did a 5 minute breathing or mindfulness exercise with your class
  20. Had a meaning non-work conversation with someone outside of your team
  21. Kept your phone away during an entire meeting or duty
  22. Read or listened to something for personal growth
  23. Covered a duty or task for a coworker who needed a break
  24. Nominated a colleague for staff recognition or shoutout
  25. Celebrated a colleague's win or milestone publicly
  26. Gave a specific, heartfelt compliment to a colleague
  27. Left an encouraging note on at least 3 colleagues' desks
  28. Checked in on a coworker who seemed stressed
  29. Kept your phone or computer away during an entire meeting
  30. Helped a colleague make copies
  31. Send a kind message to at least 3 colleagues just to brighten their days
  32. Took a full lunch break away from your desk/class
  33. Shared a helpful resource or lesson idea with a peer
  34. Nominated a colleague for staff recognition or shoutout
  35. Helped support a classroom on a different floor for 10 minutes
  36. Shared positives with families of 5 different students
  37. Took a full lunch break away from your desk/class
  38. Gave a specific, heartfelt compliment to a colleague
  39. Brought a treat or coffee for your team
  40. Shared someone you're grateful for in a team meeting
  41. Helped a colleague make copies or prep materials
  42. Checked in on a coworker who seemed stressed
  43. Pop into help support a classroom on a different floor for 10 minutes
  44. Brought a treat for your team
  45. Sent a kind note to at least 3 colleagues to brighten their day
  46. Went for a walk outside during the school day
  47. Covered a duty or task for a coworker who needed a break
  48. Shared a stress-relief tip or wellness idea with your team
  49. Did something creative or fun outside of work
  50. Helped tidy up a copy room
  51. Shared something you're grateful for about the team in a team mtg
  52. Left an encouraging note on at least 3 colleagues' desks
  53. Kept your phone or computer away during an entire duty