Had ameaningfulnon-work convowith someoneoutside of yourteamSend 5personalizednotes tostudentsaligned to ourTIGER valuesChecked inon acoworkerwho seemedstressedShared ahealthysnack withyour team  Sharepositives with5 differentfamilies  Helped acolleaguemakecopiesBroughtyour teamcoffeeSharedsomethingyou're gratefulfor about theteam in a teammtgDid a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupHelped acolleague makecopies or prepmaterials    Didsomethingcreative orfun outsideof workRead orlistened tosomethingfor personalgrowthTook a full lunchbreak away fromyour desk/class    Kept yourphone orcomputeraway duringan entire dutyShared ahelpfulresource orlesson ideawith a peer Shared ahealthysnack withyour teamHad a meaningnon-workconversationwith someoneoutside of yourteamShared astress-relieftip or wellnessidea with yourteamGave aspecific,heartfeltcompliment toa colleagueHelpedtidy up acopyroomWent for awalk outsideduring theschool day  Sharedpositiveswith familiesof 5 differentstudentsHelped pickup 5 piecesof trash inthe hallwaysHelped tidy upa sharedspace (lounge,copy rooms,hallways) Celebrated acolleague'swin ormilestonepublicly Celebrated acoworker'swin ormilestonepubliclyCovered aduty or taskfor a coworkerwho needed abreakBrought atreat foryour teamPop into helpsupport aclassroom ona different floorfor 10 minutesShared astress-relieftip or wellnessidea with yourteamNominated acolleague forstaffrecognitionor shoutout  Brought a treat orcoffee for yourteam    Left anencouragingnote on at least3 colleagues'desksTook a fulllunch breakaway fromyourdesk/classKept yourphone awayduring anentire meetingor dutyShared ahelpfulresrouce orlesson ideawith a peerLeft anencouraging noteon at least 3colleagues' desks    Went for awalk outsideduring theschool dayHelpedsupport aclassroom ona different floorfor 10 minutesKept yourphone orcomputer awayduring an entiremeetingDid somethingcreative or funoutside ofwork  Covered aduty or taskfor a coworkerwho needed abreakDid a 5 minutebreathing ormindfulnessexercise withyour classHelped acolleagueprepmaterials fora lessonSharedsomeone you'regrateful for in ateam meeting  Nominated acolleague forstaffrecognitionor shoutoutSent a kindnote to at least3 colleagues tobrighten theirdayRead orlistened tosomethingfor personalgrowth Helpedtidy up thestaffloungeSent 5personalizednotes tostudentsaligned to ourTIGER valuesSend a kindmessage to atleast 3colleagues justto brighten theirdaysGave aspecific,heartfeltcompliment toa colleague Checked in on acoworker whoseemed stressed    Had ameaningfulnon-work convowith someoneoutside of yourteamSend 5personalizednotes tostudentsaligned to ourTIGER valuesChecked inon acoworkerwho seemedstressedShared ahealthysnack withyour team  Sharepositives with5 differentfamilies  Helped acolleaguemakecopiesBroughtyour teamcoffeeSharedsomethingyou're gratefulfor about theteam in a teammtgDid a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupHelped acolleague makecopies or prepmaterials    Didsomethingcreative orfun outsideof workRead orlistened tosomethingfor personalgrowthTook a full lunchbreak away fromyour desk/class    Kept yourphone orcomputeraway duringan entire dutyShared ahelpfulresource orlesson ideawith a peer Shared ahealthysnack withyour teamHad a meaningnon-workconversationwith someoneoutside of yourteamShared astress-relieftip or wellnessidea with yourteamGave aspecific,heartfeltcompliment toa colleagueHelpedtidy up acopyroomWent for awalk outsideduring theschool day  Sharedpositiveswith familiesof 5 differentstudentsHelped pickup 5 piecesof trash inthe hallwaysHelped tidy upa sharedspace (lounge,copy rooms,hallways) Celebrated acolleague'swin ormilestonepublicly Celebrated acoworker'swin ormilestonepubliclyCovered aduty or taskfor a coworkerwho needed abreakBrought atreat foryour teamPop into helpsupport aclassroom ona different floorfor 10 minutesShared astress-relieftip or wellnessidea with yourteamNominated acolleague forstaffrecognitionor shoutout  Brought a treat orcoffee for yourteam    Left anencouragingnote on at least3 colleagues'desksTook a fulllunch breakaway fromyourdesk/classKept yourphone awayduring anentire meetingor dutyShared ahelpfulresrouce orlesson ideawith a peerLeft anencouraging noteon at least 3colleagues' desks    Went for awalk outsideduring theschool dayHelpedsupport aclassroom ona different floorfor 10 minutesKept yourphone orcomputer awayduring an entiremeetingDid somethingcreative or funoutside ofwork  Covered aduty or taskfor a coworkerwho needed abreakDid a 5 minutebreathing ormindfulnessexercise withyour classHelped acolleagueprepmaterials fora lessonSharedsomeone you'regrateful for in ateam meeting  Nominated acolleague forstaffrecognitionor shoutoutSent a kindnote to at least3 colleagues tobrighten theirdayRead orlistened tosomethingfor personalgrowth Helpedtidy up thestaffloungeSent 5personalizednotes tostudentsaligned to ourTIGER valuesSend a kindmessage to atleast 3colleagues justto brighten theirdaysGave aspecific,heartfeltcompliment toa colleague Checked in on acoworker whoseemed stressed    

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a meaningful non-work convo with someone outside of your team
  2. Send 5 personalized notes to students aligned to our TIGER values
  3. Checked in on a coworker who seemed stressed
  4. Shared a healthy snack with your team
  5. Share positives with 5 different families
  6. Helped a colleague make copies
  7. Brought your team coffee
  8. Shared something you're grateful for about the team in a team mtg
  9. Did a 5 minute breathing or mindfulness exercise with your class/small group
  10. Helped a colleague make copies or prep materials
  11. Did something creative or fun outside of work
  12. Read or listened to something for personal growth
  13. Took a full lunch break away from your desk/class
  14. Kept your phone or computer away during an entire duty
  15. Shared a helpful resource or lesson idea with a peer
  16. Shared a healthy snack with your team
  17. Had a meaning non-work conversation with someone outside of your team
  18. Shared a stress-relief tip or wellness idea with your team
  19. Gave a specific, heartfelt compliment to a colleague
  20. Helped tidy up a copy room
  21. Went for a walk outside during the school day
  22. Shared positives with families of 5 different students
  23. Helped pick up 5 pieces of trash in the hallways
  24. Helped tidy up a shared space (lounge, copy rooms, hallways)
  25. Celebrated a colleague's win or milestone publicly
  26. Celebrated a coworker's win or milestone publicly
  27. Covered a duty or task for a coworker who needed a break
  28. Brought a treat for your team
  29. Pop into help support a classroom on a different floor for 10 minutes
  30. Shared a stress-relief tip or wellness idea with your team
  31. Nominated a colleague for staff recognition or shoutout
  32. Brought a treat or coffee for your team
  33. Left an encouraging note on at least 3 colleagues' desks
  34. Took a full lunch break away from your desk/class
  35. Kept your phone away during an entire meeting or duty
  36. Shared a helpful resrouce or lesson idea with a peer
  37. Left an encouraging note on at least 3 colleagues' desks
  38. Went for a walk outside during the school day
  39. Helped support a classroom on a different floor for 10 minutes
  40. Kept your phone or computer away during an entire meeting
  41. Did something creative or fun outside of work
  42. Covered a duty or task for a coworker who needed a break
  43. Did a 5 minute breathing or mindfulness exercise with your class
  44. Helped a colleague prep materials for a lesson
  45. Shared someone you're grateful for in a team meeting
  46. Nominated a colleague for staff recognition or shoutout
  47. Sent a kind note to at least 3 colleagues to brighten their day
  48. Read or listened to something for personal growth
  49. Helped tidy up the staff lounge
  50. Sent 5 personalized notes to students aligned to our TIGER values
  51. Send a kind message to at least 3 colleagues just to brighten their days
  52. Gave a specific, heartfelt compliment to a colleague
  53. Checked in on a coworker who seemed stressed