Left anencouraging noteon at least 3colleagues' desks    Helped tidy upa sharedspace (lounge,copy rooms,hallways) Sharedsomeone you'regrateful for in ateam meeting  Helped pickup 5 piecesof trash inthe hallwaysShared ahelpfulresource orlesson ideawith a peer Celebrated acoworker'swin ormilestonepubliclyRead orlistened tosomethingfor personalgrowthShared astress-relieftip or wellnessidea with yourteamRead orlistened tosomethingfor personalgrowth Helpedtidy up thestaffloungeHelpedtidy up acopyroomTook a full lunchbreak away fromyour desk/class    Helpedsupport aclassroom ona different floorfor 10 minutesHad a meaningnon-workconversationwith someoneoutside of yourteamHelped acolleague makecopies or prepmaterials    Nominated acolleague forstaffrecognitionor shoutout Had ameaningfulnon-work convowith someoneoutside of yourteamLeft anencouragingnote on at least3 colleagues'desksHelped acolleagueprepmaterials fora lessonBroughtyour teamcoffee Brought a treat orcoffee for yourteam    Went for awalk outsideduring theschool daySharedpositiveswith familiesof 5 differentstudentsCovered aduty or taskfor a coworkerwho needed abreakShared astress-relieftip or wellnessidea with yourteamDid a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupShared ahealthysnack withyour teamSharepositives with5 differentfamilies  Brought atreat foryour teamGave aspecific,heartfeltcompliment toa colleague Shared ahealthysnack withyour team  Kept yourphone awayduring anentire meetingor dutySend a kindmessage to atleast 3colleagues justto brighten theirdaysDid somethingcreative or funoutside ofwork  Took a fulllunch breakaway fromyourdesk/classKept yourphone orcomputeraway duringan entire dutySent a kindnote to at least3 colleagues tobrighten theirdayGave aspecific,heartfeltcompliment toa colleaguePop into helpsupport aclassroom ona different floorfor 10 minutesSharedsomethingyou're gratefulfor about theteam in a teammtgDid a 5 minutebreathing ormindfulnessexercise withyour classChecked in on acoworker whoseemed stressed    Send 5personalizednotes tostudentsaligned to ourTIGER valuesCovered aduty or taskfor a coworkerwho needed abreakCelebrated acolleague'swin ormilestonepublicly Shared ahelpfulresrouce orlesson ideawith a peerChecked inon acoworkerwho seemedstressedKept yourphone orcomputer awayduring an entiremeetingWent for awalk outsideduring theschool day  Didsomethingcreative orfun outsideof workSent 5personalizednotes tostudentsaligned to ourTIGER valuesHelped acolleaguemakecopiesNominated acolleague forstaffrecognitionor shoutoutLeft anencouraging noteon at least 3colleagues' desks    Helped tidy upa sharedspace (lounge,copy rooms,hallways) Sharedsomeone you'regrateful for in ateam meeting  Helped pickup 5 piecesof trash inthe hallwaysShared ahelpfulresource orlesson ideawith a peer Celebrated acoworker'swin ormilestonepubliclyRead orlistened tosomethingfor personalgrowthShared astress-relieftip or wellnessidea with yourteamRead orlistened tosomethingfor personalgrowth Helpedtidy up thestaffloungeHelpedtidy up acopyroomTook a full lunchbreak away fromyour desk/class    Helpedsupport aclassroom ona different floorfor 10 minutesHad a meaningnon-workconversationwith someoneoutside of yourteamHelped acolleague makecopies or prepmaterials    Nominated acolleague forstaffrecognitionor shoutout Had ameaningfulnon-work convowith someoneoutside of yourteamLeft anencouragingnote on at least3 colleagues'desksHelped acolleagueprepmaterials fora lessonBroughtyour teamcoffee Brought a treat orcoffee for yourteam    Went for awalk outsideduring theschool daySharedpositiveswith familiesof 5 differentstudentsCovered aduty or taskfor a coworkerwho needed abreakShared astress-relieftip or wellnessidea with yourteamDid a 5 minutebreathing ormindfulnessexercise withyour class/smallgroupShared ahealthysnack withyour teamSharepositives with5 differentfamilies  Brought atreat foryour teamGave aspecific,heartfeltcompliment toa colleague Shared ahealthysnack withyour team  Kept yourphone awayduring anentire meetingor dutySend a kindmessage to atleast 3colleagues justto brighten theirdaysDid somethingcreative or funoutside ofwork  Took a fulllunch breakaway fromyourdesk/classKept yourphone orcomputeraway duringan entire dutySent a kindnote to at least3 colleagues tobrighten theirdayGave aspecific,heartfeltcompliment toa colleaguePop into helpsupport aclassroom ona different floorfor 10 minutesSharedsomethingyou're gratefulfor about theteam in a teammtgDid a 5 minutebreathing ormindfulnessexercise withyour classChecked in on acoworker whoseemed stressed    Send 5personalizednotes tostudentsaligned to ourTIGER valuesCovered aduty or taskfor a coworkerwho needed abreakCelebrated acolleague'swin ormilestonepublicly Shared ahelpfulresrouce orlesson ideawith a peerChecked inon acoworkerwho seemedstressedKept yourphone orcomputer awayduring an entiremeetingWent for awalk outsideduring theschool day  Didsomethingcreative orfun outsideof workSent 5personalizednotes tostudentsaligned to ourTIGER valuesHelped acolleaguemakecopiesNominated acolleague forstaffrecognitionor shoutout

Staff Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left an encouraging note on at least 3 colleagues' desks
  2. Helped tidy up a shared space (lounge, copy rooms, hallways)
  3. Shared someone you're grateful for in a team meeting
  4. Helped pick up 5 pieces of trash in the hallways
  5. Shared a helpful resource or lesson idea with a peer
  6. Celebrated a coworker's win or milestone publicly
  7. Read or listened to something for personal growth
  8. Shared a stress-relief tip or wellness idea with your team
  9. Read or listened to something for personal growth
  10. Helped tidy up the staff lounge
  11. Helped tidy up a copy room
  12. Took a full lunch break away from your desk/class
  13. Helped support a classroom on a different floor for 10 minutes
  14. Had a meaning non-work conversation with someone outside of your team
  15. Helped a colleague make copies or prep materials
  16. Nominated a colleague for staff recognition or shoutout
  17. Had a meaningful non-work convo with someone outside of your team
  18. Left an encouraging note on at least 3 colleagues' desks
  19. Helped a colleague prep materials for a lesson
  20. Brought your team coffee
  21. Brought a treat or coffee for your team
  22. Went for a walk outside during the school day
  23. Shared positives with families of 5 different students
  24. Covered a duty or task for a coworker who needed a break
  25. Shared a stress-relief tip or wellness idea with your team
  26. Did a 5 minute breathing or mindfulness exercise with your class/small group
  27. Shared a healthy snack with your team
  28. Share positives with 5 different families
  29. Brought a treat for your team
  30. Gave a specific, heartfelt compliment to a colleague
  31. Shared a healthy snack with your team
  32. Kept your phone away during an entire meeting or duty
  33. Send a kind message to at least 3 colleagues just to brighten their days
  34. Did something creative or fun outside of work
  35. Took a full lunch break away from your desk/class
  36. Kept your phone or computer away during an entire duty
  37. Sent a kind note to at least 3 colleagues to brighten their day
  38. Gave a specific, heartfelt compliment to a colleague
  39. Pop into help support a classroom on a different floor for 10 minutes
  40. Shared something you're grateful for about the team in a team mtg
  41. Did a 5 minute breathing or mindfulness exercise with your class
  42. Checked in on a coworker who seemed stressed
  43. Send 5 personalized notes to students aligned to our TIGER values
  44. Covered a duty or task for a coworker who needed a break
  45. Celebrated a colleague's win or milestone publicly
  46. Shared a helpful resrouce or lesson idea with a peer
  47. Checked in on a coworker who seemed stressed
  48. Kept your phone or computer away during an entire meeting
  49. Went for a walk outside during the school day
  50. Did something creative or fun outside of work
  51. Sent 5 personalized notes to students aligned to our TIGER values
  52. Helped a colleague make copies
  53. Nominated a colleague for staff recognition or shoutout