Who canhelp meresolve thisproblem?Share yourperceptionsApologizeChangethe viewof theproblemBrainstormshort andlong termsolutionsIdentifythe bestoptionsAvoid givingthe personattention thatthey arelooking forHow can i getmy needsmet whilebeing mindfulof others?Think aboutthe long termeffects ofyour actionsAsk foradviceAm I seeingthe resultsthat I wantto see?Is thisproblem athreat tomy life?Askdirectly ifthere is aproblemIdentify andvalidateyourfeelingsWas myplanrealistic?Differentiatefact fromopinionThinkabout whyits aproblemMake aroutineUse athird partyif neededReflecton yourdecisionMake alist ofalternativeoptionsWalkaway froma negativesituationWhat changesshould bemade to avoidthis problemin the fulure?Take abreak andtalk laterWhat will thesituation looklike when theproblem issolved?Practicepersonalboundaries andask someone tostopTry differentapproachesto aproblemRule outany obviouspooroptionsAskquestionsBrainstormsolutionsPut thesolutioninto actionCreatepersonalboundariesWhat are myneeds andwantsaround thisissue?What is thebest thing Ican do toresolve thisproblem?Weighthe prosand consDon't jumptoconclusionsIs theproblemtemporary?Write downgoals foreachproblemDefinetheproblemIdentifythe size oftheproblemIf somethingis not cleartake the timeto askquestionsIdentifythe causeof theproblemPracticeintegrityandmoralityChooseyourbattlesLearnfromchallengesGatherinformation onthe perceptionsof everyoneinvolvedDon't takethingspersonallyThink abouteveryone'sfeelings inthe situationStick tothe issueand listenWho canhelp meresolve thisproblem?Share yourperceptionsApologizeChangethe viewof theproblemBrainstormshort andlong termsolutionsIdentifythe bestoptionsAvoid givingthe personattention thatthey arelooking forHow can i getmy needsmet whilebeing mindfulof others?Think aboutthe long termeffects ofyour actionsAsk foradviceAm I seeingthe resultsthat I wantto see?Is thisproblem athreat tomy life?Askdirectly ifthere is aproblemIdentify andvalidateyourfeelingsWas myplanrealistic?Differentiatefact fromopinionThinkabout whyits aproblemMake aroutineUse athird partyif neededReflecton yourdecisionMake alist ofalternativeoptionsWalkaway froma negativesituationWhat changesshould bemade to avoidthis problemin the fulure?Take abreak andtalk laterWhat will thesituation looklike when theproblem issolved?Practicepersonalboundaries andask someone tostopTry differentapproachesto aproblemRule outany obviouspooroptionsAskquestionsBrainstormsolutionsPut thesolutioninto actionCreatepersonalboundariesWhat are myneeds andwantsaround thisissue?What is thebest thing Ican do toresolve thisproblem?Weighthe prosand consDon't jumptoconclusionsIs theproblemtemporary?Write downgoals foreachproblemDefinetheproblemIdentifythe size oftheproblemIf somethingis not cleartake the timeto askquestionsIdentifythe causeof theproblemPracticeintegrityandmoralityChooseyourbattlesLearnfromchallengesGatherinformation onthe perceptionsof everyoneinvolvedDon't takethingspersonallyThink abouteveryone'sfeelings inthe situationStick tothe issueand listen

Problem Solving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who can help me resolve this problem?
  2. Share your perceptions
  3. Apologize
  4. Change the view of the problem
  5. Brainstorm short and long term solutions
  6. Identify the best options
  7. Avoid giving the person attention that they are looking for
  8. How can i get my needs met while being mindful of others?
  9. Think about the long term effects of your actions
  10. Ask for advice
  11. Am I seeing the results that I want to see?
  12. Is this problem a threat to my life?
  13. Ask directly if there is a problem
  14. Identify and validate your feelings
  15. Was my plan realistic?
  16. Differentiate fact from opinion
  17. Think about why its a problem
  18. Make a routine
  19. Use a third party if needed
  20. Reflect on your decision
  21. Make a list of alternative options
  22. Walk away from a negative situation
  23. What changes should be made to avoid this problem in the fulure?
  24. Take a break and talk later
  25. What will the situation look like when the problem is solved?
  26. Practice personal boundaries and ask someone to stop
  27. Try different approaches to a problem
  28. Rule out any obvious poor options
  29. Ask questions
  30. Brainstorm solutions
  31. Put the solution into action
  32. Create personal boundaries
  33. What are my needs and wants around this issue?
  34. What is the best thing I can do to resolve this problem?
  35. Weigh the pros and cons
  36. Don't jump to conclusions
  37. Is the problem temporary?
  38. Write down goals for each problem
  39. Define the problem
  40. Identify the size of the problem
  41. If something is not clear take the time to ask questions
  42. Identify the cause of the problem
  43. Practice integrity and morality
  44. Choose your battles
  45. Learn from challenges
  46. Gather information on the perceptions of everyone involved
  47. Don't take things personally
  48. Think about everyone's feelings in the situation
  49. Stick to the issue and listen