Do 10k Steps Fresh Call or text friend or family member Take a workout class Do a core workout 30 Second Plank Enjoy a outside walk for 20 minutes Coffee Increase your cardio speed by 2 Do an Upper body workout Hall Find a Fitness Quote Do 10 Burpees Running Make a wish-say a prayer Drink 8 Glasses of Water Do 10 Pushups Complete 20 Squats Stretch in morning or night Write 3 things you are grateful for Social Do a Leg workout Avoid processed sugars Circuit Cook a Healthy Meal Heights Get 8 hours of sleep Garden Make a workout playlist Add 5 pounds to Strength routine Give someone a compliment Complete 20 Situps Do 10k Steps Fresh Call or text friend or family member Take a workout class Do a core workout 30 Second Plank Enjoy a outside walk for 20 minutes Coffee Increase your cardio speed by 2 Do an Upper body workout Hall Find a Fitness Quote Do 10 Burpees Running Make a wish-say a prayer Drink 8 Glasses of Water Do 10 Pushups Complete 20 Squats Stretch in morning or night Write 3 things you are grateful for Social Do a Leg workout Avoid processed sugars Circuit Cook a Healthy Meal Heights Get 8 hours of sleep Garden Make a workout playlist Add 5 pounds to Strength routine Give someone a compliment Complete 20 Situps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10k Steps
Fresh
Call or text friend or family member
Take a workout class
Do a core workout
30 Second Plank
Enjoy a outside walk for 20 minutes
Coffee
Increase your cardio speed by 2
Do an Upper body workout
Hall
Find a Fitness Quote
Do 10 Burpees
Running
Make a wish-say a prayer
Drink 8 Glasses of Water
Do 10 Pushups
Complete 20 Squats
Stretch in morning or night
Write 3 things you are grateful for
Social
Do a Leg workout
Avoid processed sugars
Circuit
Cook a Healthy Meal
Heights
Get 8 hours of sleep
Garden
Make a workout playlist
Add 5 pounds to Strength routine
Give someone a compliment
Complete 20 Situps