Complete20SquatsDo acoreworkoutCoffeeGardenMake awish-saya prayerMake aworkoutplaylistDo aLegworkoutEnjoy aoutsidewalk for 20minutesDo 10PushupsTake aworkoutclassComplete20 SitupsAdd 5pounds toStrengthroutineIncreaseyour cardiospeed by 2Get 8hoursof sleepDo anUpperbodyworkoutFreshFind aFitnessQuoteStretch inmorningor nightCook aHealthyMealDo 10BurpeesWrite 3things youaregrateful forDrink 8Glassesof WaterDo 10kStepsGivesomeone acomplimentSocial30SecondPlankHeightsHallCall ortext friendor familymemberRunningAvoidprocessedsugarsCircuitComplete20SquatsDo acoreworkoutCoffeeGardenMake awish-saya prayerMake aworkoutplaylistDo aLegworkoutEnjoy aoutsidewalk for 20minutesDo 10PushupsTake aworkoutclassComplete20 SitupsAdd 5pounds toStrengthroutineIncreaseyour cardiospeed by 2Get 8hoursof sleepDo anUpperbodyworkoutFreshFind aFitnessQuoteStretch inmorningor nightCook aHealthyMealDo 10BurpeesWrite 3things youaregrateful forDrink 8Glassesof WaterDo 10kStepsGivesomeone acomplimentSocial30SecondPlankHeightsHallCall ortext friendor familymemberRunningAvoidprocessedsugarsCircuit

YMCA Bingo (Try to get as many as you can) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 20 Squats
  2. Do a core workout
  3. Coffee
  4. Garden
  5. Make a wish-say a prayer
  6. Make a workout playlist
  7. Do a Leg workout
  8. Enjoy a outside walk for 20 minutes
  9. Do 10 Pushups
  10. Take a workout class
  11. Complete 20 Situps
  12. Add 5 pounds to Strength routine
  13. Increase your cardio speed by 2
  14. Get 8 hours of sleep
  15. Do an Upper body workout
  16. Fresh
  17. Find a Fitness Quote
  18. Stretch in morning or night
  19. Cook a Healthy Meal
  20. Do 10 Burpees
  21. Write 3 things you are grateful for
  22. Drink 8 Glasses of Water
  23. Do 10k Steps
  24. Give someone a compliment
  25. Social
  26. 30 Second Plank
  27. Heights
  28. Hall
  29. Call or text friend or family member
  30. Running
  31. Avoid processed sugars
  32. Circuit