MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. head of fibula and proximal two-thirds of lateral fibula (eversion)
   fibularis longus
2. proximal, posterior shafts of tibia and fibula; and interosseous membrane (inversion, plantar flexion)
   tibialis posterior
3. middle phalanges of second through fifth toes (toe flexion)
   flexor digitorum brevis
4. evert the foot, assist to plantar flex the ankle (talocrural joint)
   fibularis brevis
5. first: tibial L4, 5, S1 2-4: Tibial L(4), (5), S1, 2
   lumbricals
6. Flex first toe, weak plantar flexion of ankle, invert the foot
   flexor hallucis longus
7. Tibial L4, 5, S1 (toe flexion)
   abductor hallucis
8. calcaneus via calcaneal tendon (plantar flexion)
   plantaris
9. Tibial L4, 5, S1
   flexor hallucis brevis
10. it lifts your foot and your toes at the same time
    extensor digitorum longus
11. helps you stay stabilized on your foot
    abductor digiti minimi
12. medially rotate the flexed knee (tibiofemoral joint), flex the knee (T/F joint)
    popliteus
13. plantar flex the ankle (talocrural joint)
    soleus
14. adjacent surfaces of all metatarsals
    dorsal interossei
15. tibial L5, S1, (2) (plantar flexion, inversion)
    flexor digitorum longus
16. one of the few muscles that crosses two joints
    Gastrocnemius
17. assist flexor digitorum longus to flex 2-5 toes
    quadratus plantae
18. proximal, posterior aspect of tibia
    popliteus
19. medial surfaces of 3-5 metatarsals (toe flexion)
    plantar interossei
20. abduct 2-4 toes, flex 2-4 toes (metatarsophalangeal joint)
    dorsal interossei
21. calcaneus via calcaneal tendon
    Plantaris
22. keeps your toes from dragging while you walk
    tibialis anterior
23. middle, anterior surface of fibula and interosseous membrane (dorsiflexion, inversion)
    extensor hallucis longus
24. lateral condyle of the tibia; proximal, lateral surface of tibia; and interosseous membrane (inversion, dorsiflexion)
    tibialis anterior
25. Deep fibular L4, 5, S1
    extensor digitorum brevis
26. Tibial L4, 5, S1
    popliteus
27. dorsal surface of calcaneus (toe extension)
    extensor hallucis brevis
28. the key for maintaining the transverse arch of your foot
    adductor hallucis
29. it acts like a mini hand gripping the ground
    flexor digiti minimi brevis