MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. lateral condyle of the tibia; proximal, lateral surface of tibia; and interosseous membrane (inversion, dorsiflexion)
   tibialis anterior
2. calcaneus via calcaneal tendon
   Plantaris
3. Tibial L4, 5, S1
   popliteus
4. Deep fibular L4, 5, S1
   extensor digitorum brevis
5. Flex first toe, weak plantar flexion of ankle, invert the foot
   flexor hallucis longus
6. keeps your toes from dragging while you walk
   tibialis anterior
7. the key for maintaining the transverse arch of your foot
   adductor hallucis
8. plantar flex the ankle (talocrural joint)
   soleus
9. Tibial L4, 5, S1
   flexor hallucis brevis
10. evert the foot, assist to plantar flex the ankle (talocrural joint)
    fibularis brevis
11. medially rotate the flexed knee (tibiofemoral joint), flex the knee (T/F joint)
    popliteus
12. medial surfaces of 3-5 metatarsals (toe flexion)
    plantar interossei
13. dorsal surface of calcaneus (toe extension)
    extensor hallucis brevis
14. Tibial L4, 5, S1 (toe flexion)
    abductor hallucis
15. head of fibula and proximal two-thirds of lateral fibula (eversion)
    fibularis longus
16. proximal, posterior aspect of tibia
    popliteus
17. helps you stay stabilized on your foot
    abductor digiti minimi
18. it lifts your foot and your toes at the same time
    extensor digitorum longus
19. assist flexor digitorum longus to flex 2-5 toes
    quadratus plantae
20. first: tibial L4, 5, S1 2-4: Tibial L(4), (5), S1, 2
    lumbricals
21. abduct 2-4 toes, flex 2-4 toes (metatarsophalangeal joint)
    dorsal interossei
22. middle, anterior surface of fibula and interosseous membrane (dorsiflexion, inversion)
    extensor hallucis longus
23. calcaneus via calcaneal tendon (plantar flexion)
    plantaris
24. adjacent surfaces of all metatarsals
    dorsal interossei
25. it acts like a mini hand gripping the ground
    flexor digiti minimi brevis
26. middle phalanges of second through fifth toes (toe flexion)
    flexor digitorum brevis
27. one of the few muscles that crosses two joints
    Gastrocnemius
28. tibial L5, S1, (2) (plantar flexion, inversion)
    flexor digitorum longus
29. proximal, posterior shafts of tibia and fibula; and interosseous membrane (inversion, plantar flexion)
    tibialis posterior