IceCubeCountingBackwardsGo foraWalkTalking toSomeoneOppositeActionSelf-Care‘I’StatementsWarmShowerListentoMusicColouring5,4,3,2,1SmallWinsColdWaterSplashSTOPPCompassio-nateFriendBoxBreathingPositiveSelf-TalkExerciseHeavyBlanketPositiveRe-frameSafePlaceJournalingFidgetToysStrongSmellsIceCubeCountingBackwardsGo foraWalkTalking toSomeoneOppositeActionSelf-Care‘I’StatementsWarmShowerListentoMusicColouring5,4,3,2,1SmallWinsColdWaterSplashSTOPPCompassio-nateFriendBoxBreathingPositiveSelf-TalkExerciseHeavyBlanketPositiveRe-frameSafePlaceJournalingFidgetToysStrongSmells

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ice Cube
  2. Counting Backwards
  3. Go for a Walk
  4. Talking to Someone
  5. Opposite Action
  6. Self-Care
  7. ‘I’ Statements
  8. Warm Shower
  9. Listen to Music
  10. Colouring
  11. 5,4,3,2,1
  12. Small Wins
  13. Cold Water Splash
  14. STOPP
  15. Compassio- nate Friend
  16. Box Breathing
  17. Positive Self- Talk
  18. Exercise
  19. Heavy Blanket
  20. Positive Re-frame
  21. Safe Place
  22. Journaling
  23. Fidget Toys
  24. Strong Smells