extensorhallucislongusdeepfibularL4,5,S1tibialisanteriormedialcuneiformand base ofthe 1stmetatarsalplantaristibialL4,5,S1popliteustibialL4, 5,S1extensordigitorumlongusextend toes2-5,dorsiflexankle,evert footfibularislongusbase of 1stmetatarsaland medialcuneiformflexorhallucislongusdistalphalanxof first toesoleusplantarflex theankleextensorhallucislongusmiddle, anteriorsurface of fibulaandinterosseousmembranepopliteusthis muscle"unlocks" theknee FROMextensionfibularisbrevissuperficialfibularL4,5, S1flexorhallucisbrevisplantarsurfaces ofcuboid andlateralcuneiformflexordigitorumlongusflex toes 2-5,weak plantarflexion of theankle,invert the footflexordigitorumbrevisflex middlephalangesof toes 2-5extensordigitorumbrevis2-4 toes viaextensordigitorumlongustendonsflexorhallucisbrevismedial andlateral surfacesof base ofproximalphalanx of 1sttoequadratusplantaeposterior,lateral aspectof flexordigitorumlongus tendonabductordigitiminimiwhileconsidered anabductor, thismuscle is apowerful flexorabductordigitiminimiflex 5th toe,assist inabductionof 5th toeextensordigitorumbrevisdeepfibularL4,5,S1flexorhallucislongusdistalphalanxof 1st toetibialisposteriorthis is thedeepestmuscle inthe lower legflexordigitiminimibrevistibialS1&2flexordigitorumbrevismedialprocess ofcalcaneusand plantaraponeurosissoleussometimescalled thesecondheartflexorhallucislongusflex the firsttoe, weakplantar flexionof ankle,invert the footabductorhallucistibialL4,5,S1plantaristhis musclehas thelongesttendon in thebodyextensorhallucisbrevisextendthe firsttoefibularislongushead offibula andproximal 2/3of lateralfibulaplantarinterosseimedialsurfaces of3-5metatarsalstibialisanteriorinvert thefoot anddorsiflexthe ankleextensorhallucisbrevisthis muscleonly has oneresponsibilitylumbricalsof footbases ofproximalphalanges 2-5& extensordigitorumlongus tendonsadductorhallucislateral surfaceof base ofproximalphalanx of 1sttoedorsalinterosseiadjacentsurfaces ofallmetatarsalsflexordigitorumlongusmiddle,posteriorsurface oftibiafibularisbrevisthis muscle isresponsiblefor over 60%of footeversiondorsalinterosseitibialS1&2extensordigitorumlonguslateral condyleof tibia; proximalanterior shaft offibula, andinterosseousmembraneflexordigitiminimibrevisthis muscleis theprimary toecurlergracilisobturatorL2,3,4gastrocnemiuscalcaneusviacalcanealtendonadductorhallucisif it becomestoo tight, thismuscle canform bunionsquadratusplantaeassist flexordigitorumlongus toflex toes 2-5tibialisposteriorinvert thefoot,plantarflex anklegastrocnemiusthismusclecrossestwo jointsabductorhallucistibialL4,5S1plantarinterosseiadductand flextoes 3-5extensorhallucislongusdeepfibularL4,5,S1tibialisanteriormedialcuneiformand base ofthe 1stmetatarsalplantaristibialL4,5,S1popliteustibialL4, 5,S1extensordigitorumlongusextend toes2-5,dorsiflexankle,evert footfibularislongusbase of 1stmetatarsaland medialcuneiformflexorhallucislongusdistalphalanxof first toesoleusplantarflex theankleextensorhallucislongusmiddle, anteriorsurface of fibulaandinterosseousmembranepopliteusthis muscle"unlocks" theknee FROMextensionfibularisbrevissuperficialfibularL4,5, S1flexorhallucisbrevisplantarsurfaces ofcuboid andlateralcuneiformflexordigitorumlongusflex toes 2-5,weak plantarflexion of theankle,invert the footflexordigitorumbrevisflex middlephalangesof toes 2-5extensordigitorumbrevis2-4 toes viaextensordigitorumlongustendonsflexorhallucisbrevismedial andlateral surfacesof base ofproximalphalanx of 1sttoequadratusplantaeposterior,lateral aspectof flexordigitorumlongus tendonabductordigitiminimiwhileconsidered anabductor, thismuscle is apowerful flexorabductordigitiminimiflex 5th toe,assist inabductionof 5th toeextensordigitorumbrevisdeepfibularL4,5,S1flexorhallucislongusdistalphalanxof 1st toetibialisposteriorthis is thedeepestmuscle inthe lower legflexordigitiminimibrevistibialS1&2flexordigitorumbrevismedialprocess ofcalcaneusand plantaraponeurosissoleussometimescalled thesecondheartflexorhallucislongusflex the firsttoe, weakplantar flexionof ankle,invert the footabductorhallucistibialL4,5,S1plantaristhis musclehas thelongesttendon in thebodyextensorhallucisbrevisextendthe firsttoefibularislongushead offibula andproximal 2/3of lateralfibulaplantarinterosseimedialsurfaces of3-5metatarsalstibialisanteriorinvert thefoot anddorsiflexthe ankleextensorhallucisbrevisthis muscleonly has oneresponsibilitylumbricalsof footbases ofproximalphalanges 2-5& extensordigitorumlongus tendonsadductorhallucislateral surfaceof base ofproximalphalanx of 1sttoedorsalinterosseiadjacentsurfaces ofallmetatarsalsflexordigitorumlongusmiddle,posteriorsurface oftibiafibularisbrevisthis muscle isresponsiblefor over 60%of footeversiondorsalinterosseitibialS1&2extensordigitorumlonguslateral condyleof tibia; proximalanterior shaft offibula, andinterosseousmembraneflexordigitiminimibrevisthis muscleis theprimary toecurlergracilisobturatorL2,3,4gastrocnemiuscalcaneusviacalcanealtendonadductorhallucisif it becomestoo tight, thismuscle canform bunionsquadratusplantaeassist flexordigitorumlongus toflex toes 2-5tibialisposteriorinvert thefoot,plantarflex anklegastrocnemiusthismusclecrossestwo jointsabductorhallucistibialL4,5S1plantarinterosseiadductand flextoes 3-5

MAOIN - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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N N
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I I
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N N
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N N
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A A
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I I
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I I
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A A
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O O
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M M
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N N
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O O
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O O
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A A
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I I
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I I
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I I
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M M
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A A
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N N
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I I
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M M
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N N
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O O
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M M
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A A
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N N
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M M
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A A
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O O
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O O
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A A
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M M
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I I
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I I
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O O
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O O
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M M
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N N
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O O
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M M
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N N
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I I
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M M
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A A
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A A
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M M
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N N
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A A
  1. N-deep fibular L4,5,S1
    N-extensor hallucis longus
  2. I-medial cuneiform and base of the 1st metatarsal
    I-tibialis anterior
  3. N-tibial L4,5,S1
    N-plantaris
  4. N-tibial L4, 5, S1
    N-popliteus
  5. A-extend toes 2-5, dorsiflex ankle, evert foot
    A-extensor digitorum longus
  6. I-base of 1st metatarsal and medial cuneiform
    I-fibularis longus
  7. I-distal phalanx of first toe
    I-flexor hallucis longus
  8. A-plantar flex the ankle
    A-soleus
  9. O-middle, anterior surface of fibula and interosseous membrane
    O-extensor hallucis longus
  10. M-this muscle "unlocks" the knee FROM extension
    M-popliteus
  11. N-superficial fibular L4,5, S1
    N-fibularis brevis
  12. O-plantar surfaces of cuboid and lateral cuneiform
    O-flexor hallucis brevis
  13. O-flex toes 2-5, weak plantar flexion of the ankle, invert the foot
    O-flexor digitorum longus
  14. A-flex middle phalanges of toes 2-5
    A-flexor digitorum brevis
  15. I-2-4 toes via extensor digitorum longus tendons
    I-extensor digitorum brevis
  16. I-medial and lateral surfaces of base of proximal phalanx of 1st toe
    I-flexor hallucis brevis
  17. I-posterior, lateral aspect of flexor digitorum longus tendon
    I-quadratus plantae
  18. M-while considered an abductor, this muscle is a powerful flexor
    M-abductor digiti minimi
  19. A-flex 5th toe, assist in abduction of 5th toe
    A-abductor digiti minimi
  20. N-deep fibular L4,5,S1
    N-extensor digitorum brevis
  21. I-distal phalanx of 1st toe
    I-flexor hallucis longus
  22. M-this is the deepest muscle in the lower leg
    M-tibialis posterior
  23. N-tibial S1&2
    N-flexor digiti minimi brevis
  24. O-medial process of calcaneus and plantar aponeurosis
    O-flexor digitorum brevis
  25. M-sometimes called the second heart
    M-soleus
  26. A-flex the first toe, weak plantar flexion of ankle, invert the foot
    A-flexor hallucis longus
  27. N-tibial L4,5, S1
    N-abductor hallucis
  28. M-this muscle has the longest tendon in the body
    M-plantaris
  29. A-extend the first toe
    A-extensor hallucis brevis
  30. O-head of fibula and proximal 2/3 of lateral fibula
    O-fibularis longus
  31. O-medial surfaces of 3-5 metatarsals
    O-plantar interossei
  32. A-invert the foot and dorsiflex the ankle
    A-tibialis anterior
  33. M-this muscle only has one responsibility
    M-extensor hallucis brevis
  34. I-bases of proximal phalanges 2-5 & extensor digitorum longus tendons
    I-lumbricals of foot
  35. I-lateral surface of base of proximal phalanx of 1st toe
    I-adductor hallucis
  36. O-adjacent surfaces of all metatarsals
    O-dorsal interossei
  37. O-middle, posterior surface of tibia
    O-flexor digitorum longus
  38. M-this muscle is responsible for over 60% of foot eversion
    M-fibularis brevis
  39. N-tibial S1&2
    N-dorsal interossei
  40. O-lateral condyle of tibia; proximal anterior shaft of fibula, and interosseous membrane
    O-extensor digitorum longus
  41. M-this muscle is the primary toe curler
    M-flexor digiti minimi brevis
  42. N-obturator L2,3,4
    N-gracilis
  43. I-calcaneus via calcaneal tendon
    I-gastrocnemius
  44. M-if it becomes too tight, this muscle can form bunions
    M-adductor hallucis
  45. A-assist flexor digitorum longus to flex toes 2-5
    A-quadratus plantae
  46. A-invert the foot, plantar flex ankle
    A-tibialis posterior
  47. M-this muscle crosses two joints
    M-gastrocnemius
  48. N-tibial L4,5 S1
    N-abductor hallucis
  49. A-adduct and flex toes 3-5
    A-plantar interossei