shamelonelydrynessofmouthdisappointedoverwhelmedconcentrationdifficultyjealousanxietysweatingrapidheartratepainangertriggerfastbreathingshakinghandsclenchedjawsadnessincreasebloodpressurechesttightnessstresstiredfrustratedupsetstomachheadachetensemusclesinsecureguiltscaredhungryshamelonelydrynessofmouthdisappointedoverwhelmedconcentrationdifficultyjealousanxietysweatingrapidheartratepainangertriggerfastbreathingshakinghandsclenchedjawsadnessincreasebloodpressurechesttightnessstresstiredfrustratedupsetstomachheadachetensemusclesinsecureguiltscaredhungry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shame
  2. lonely
  3. dryness of mouth
  4. disappointed
  5. overwhelmed
  6. concentration difficulty
  7. jealous
  8. anxiety
  9. sweating
  10. rapid heart rate
  11. pain
  12. anger trigger
  13. fast breathing
  14. shaking hands
  15. clenched jaw
  16. sadness
  17. increase blood pressure
  18. chest tightness
  19. stress
  20. tired
  21. frustrated
  22. upset stomach
  23. headache
  24. tense muscles
  25. insecure
  26. guilt
  27. scared
  28. hungry