Walkbackwardssafely10 highkneesTouchyour toes5 timesCrabwalk 5steps5lungesBalanceon onefootRun to aconeand backSide-stepacrossthe yardMarchlike asoldier5 frogjumpsSpinaround3 times10 jumpson thespot5squatsBearcrawl toa lineGalloplike ahorseSkip for20secondsHop onone footfor 10seconds5 starjumpsWalkbackwardssafely10 highkneesTouchyour toes5 timesCrabwalk 5steps5lungesBalanceon onefootRun to aconeand backSide-stepacrossthe yardMarchlike asoldier5 frogjumpsSpinaround3 times10 jumpson thespot5squatsBearcrawl toa lineGalloplike ahorseSkip for20secondsHop onone footfor 10seconds5 starjumps

Active Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk backwards safely
  2. 10 high knees
  3. Touch your toes 5 times
  4. Crab walk 5 steps
  5. 5 lunges
  6. Balance on one foot
  7. Run to a cone and back
  8. Side-step across the yard
  9. March like a soldier
  10. 5 frog jumps
  11. Spin around 3 times
  12. 10 jumps on the spot
  13. 5 squats
  14. Bear crawl to a line
  15. Gallop like a horse
  16. Skip for 20 seconds
  17. Hop on one foot for 10 seconds
  18. 5 star jumps