10 jumpson thespot5squatsTouchyour toes5 timesSpinaround3 timesCrabwalk 5stepsBearcrawl toa lineGalloplike ahorseMarchlike asoldierSkip for20seconds10 highkneesSide-stepacrossthe yardWalkbackwardssafely5 frogjumps5 starjumps5lungesRun to aconeand backHop onone footfor 10secondsBalanceon onefoot10 jumpson thespot5squatsTouchyour toes5 timesSpinaround3 timesCrabwalk 5stepsBearcrawl toa lineGalloplike ahorseMarchlike asoldierSkip for20seconds10 highkneesSide-stepacrossthe yardWalkbackwardssafely5 frogjumps5 starjumps5lungesRun to aconeand backHop onone footfor 10secondsBalanceon onefoot

Active Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumps on the spot
  2. 5 squats
  3. Touch your toes 5 times
  4. Spin around 3 times
  5. Crab walk 5 steps
  6. Bear crawl to a line
  7. Gallop like a horse
  8. March like a soldier
  9. Skip for 20 seconds
  10. 10 high knees
  11. Side-step across the yard
  12. Walk backwards safely
  13. 5 frog jumps
  14. 5 star jumps
  15. 5 lunges
  16. Run to a cone and back
  17. Hop on one foot for 10 seconds
  18. Balance on one foot