5squatsSpinaround3 timesSkip for20secondsSide-stepacrossthe yard5 frogjumpsMarchlike asoldierTouchyour toes5 times5lungesWalkbackwardssafelyBearcrawl toa lineHop onone footfor 10seconds10 highknees10 jumpson thespot5 starjumpsCrabwalk 5stepsBalanceon onefootRun to aconeand backGalloplike ahorse5squatsSpinaround3 timesSkip for20secondsSide-stepacrossthe yard5 frogjumpsMarchlike asoldierTouchyour toes5 times5lungesWalkbackwardssafelyBearcrawl toa lineHop onone footfor 10seconds10 highknees10 jumpson thespot5 starjumpsCrabwalk 5stepsBalanceon onefootRun to aconeand backGalloplike ahorse

Active Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. Spin around 3 times
  3. Skip for 20 seconds
  4. Side-step across the yard
  5. 5 frog jumps
  6. March like a soldier
  7. Touch your toes 5 times
  8. 5 lunges
  9. Walk backwards safely
  10. Bear crawl to a line
  11. Hop on one foot for 10 seconds
  12. 10 high knees
  13. 10 jumps on the spot
  14. 5 star jumps
  15. Crab walk 5 steps
  16. Balance on one foot
  17. Run to a cone and back
  18. Gallop like a horse