5squatsSide-stepacrossthe yardHop onone footfor 10seconds10 jumpson thespotTouchyour toes5 times5lungesRun to aconeand backSpinaround3 times10 highkneesBalanceon onefootWalkbackwardssafely5 starjumpsCrabwalk 5stepsBearcrawl toa lineSkip for20secondsMarchlike asoldierGalloplike ahorse5 frogjumps5squatsSide-stepacrossthe yardHop onone footfor 10seconds10 jumpson thespotTouchyour toes5 times5lungesRun to aconeand backSpinaround3 times10 highkneesBalanceon onefootWalkbackwardssafely5 starjumpsCrabwalk 5stepsBearcrawl toa lineSkip for20secondsMarchlike asoldierGalloplike ahorse5 frogjumps

Active Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. Side-step across the yard
  3. Hop on one foot for 10 seconds
  4. 10 jumps on the spot
  5. Touch your toes 5 times
  6. 5 lunges
  7. Run to a cone and back
  8. Spin around 3 times
  9. 10 high knees
  10. Balance on one foot
  11. Walk backwards safely
  12. 5 star jumps
  13. Crab walk 5 steps
  14. Bear crawl to a line
  15. Skip for 20 seconds
  16. March like a soldier
  17. Gallop like a horse
  18. 5 frog jumps