Skip for20seconds5 frogjumpsHop onone footfor 10secondsBalanceon onefoot5squats5lungesSpinaround3 timesTouchyour toes5 times10 jumpson thespotRun a lapwith yourbuddySide-stepacrossthe yardMake ashapewith yourbuddyMarchlike asoldierRun to aconeand backGalloplike ahorse10 highknees5 starjumpsSkip for20seconds5 frogjumpsHop onone footfor 10secondsBalanceon onefoot5squats5lungesSpinaround3 timesTouchyour toes5 times10 jumpson thespotRun a lapwith yourbuddySide-stepacrossthe yardMake ashapewith yourbuddyMarchlike asoldierRun to aconeand backGalloplike ahorse10 highknees5 starjumps

Active Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip for 20 seconds
  2. 5 frog jumps
  3. Hop on one foot for 10 seconds
  4. Balance on one foot
  5. 5 squats
  6. 5 lunges
  7. Spin around 3 times
  8. Touch your toes 5 times
  9. 10 jumps on the spot
  10. Run a lap with your buddy
  11. Side-step across the yard
  12. Make a shape with your buddy
  13. March like a soldier
  14. Run to a cone and back
  15. Gallop like a horse
  16. 10 high knees
  17. 5 star jumps