Felt worseafterscrollingCheckedphonerightbefore bedRefreshedsocialmediarepeatedlySaid “I’m justgonna checkreal quick”and stayedlongerComparedyourself tosomeoneonlineDeleted andreposted apost orstoryWatched“just onevideo” andstayedlongerWent onsocialmedia outof boredomCheckedsocial mediafirst thing inthe morningUsed socialmediaduringclassIgnored anotificationbut checkedit lateranywayOpenedan appand forgotwhyWatchedvideosinstead ofdoing workTook a breakfrom socialmedia(positiveone)Checkedwho viewedyour storymultipletimesScrolledfor 1+ hourwithoutrealizingFelt worseafterscrollingCheckedphonerightbefore bedRefreshedsocialmediarepeatedlySaid “I’m justgonna checkreal quick”and stayedlongerComparedyourself tosomeoneonlineDeleted andreposted apost orstoryWatched“just onevideo” andstayedlongerWent onsocialmedia outof boredomCheckedsocial mediafirst thing inthe morningUsed socialmediaduringclassIgnored anotificationbut checkedit lateranywayOpenedan appand forgotwhyWatchedvideosinstead ofdoing workTook a breakfrom socialmedia(positiveone)Checkedwho viewedyour storymultipletimesScrolledfor 1+ hourwithoutrealizing

Social Media Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt worse after scrolling
  2. Checked phone right before bed
  3. Refreshed social media repeatedly
  4. Said “I’m just gonna check real quick” and stayed longer
  5. Compared yourself to someone online
  6. Deleted and reposted a post or story
  7. Watched “just one video” and stayed longer
  8. Went on social media out of boredom
  9. Checked social media first thing in the morning
  10. Used social media during class
  11. Ignored a notification but checked it later anyway
  12. Opened an app and forgot why
  13. Watched videos instead of doing work
  14. Took a break from social media (positive one)
  15. Checked who viewed your story multiple times
  16. Scrolled for 1+ hour without realizing