GastrocnemiusCondyles ofthe femur,posteriorsurfacesFlexorDigitorumBrevishelps grip theground duringwalking byflexing themiddle toesFlexorDigitorumBrevisThis musclehas a splittendondesignExtensorHallucisLongusDeepfibularL4, 5, S1FibularisBrevisBase of5thmetatarsalFlexorDigitorumLongusPosteriortibiaFlexorHallucisLongusoftencalled the“runner’smuscle”ExtensorHallucisLongusDistalphalanxof first toeAbductorHallucisProximalphalanx of firsttoe and medialsesamoidboneFibularisLongusHeadoffibulaPlantarisCalcaneusviacalcanealtendonTibialisAnteriorOnly anteriorcompartmentmuscle thatinvertsFibularisLongusPrimary toeextensorfor digits 2to 5ExtensorDigitorumLongusLateral condyle oftibia; proximal,anterior shaft offibula; andinterosseousmembraneExtensorDigitorumLongusDeepfibularnerve L4L5 S1FlexorDigitorumLongustibialnerveL5 S1FlexorDigitorumLongusTibialL5,S1,2 Soleustibialnerve L5S1 S2FlexorHallucisLongus Flex the firsttoe, Weakplantarflexion ofankleSoleusCalcaneusviacalcanealtendonExtensorDigitorumRuns underfoot tosupporttransversearchFlexorHallucisLongusPosteriorfibulaAbductorHallucisabductand assistflex FirsttoeFibularisBrevisEvert footand assistplantarflexionTibialisAnterior Deepfibularnerve L4L5 S1TibialisPosteriorkey muscleformaintainingarch supportTibialisPosterior Tibialnerve L4L5 S1AbductorDigitiMinimiproximalphalanx5th toeExtensorHallucisLongusExtendFirst toeanddorsiflexExtensorHallucisLongusAnteriorsurfaceof FibulaExtensorDigitorumBrevisDorsalsurface ofcalcaneusTibialisPosteriorPosteriortibia andfibulaExtensorDigitorumLongusExtendtoes 2 to 5,dorsiflexankleAbductorDigitiMinimisupportsbalance whenyou shiftweight duringwalkingAbductorHallucisMedialprocess ofcalcaneusPopliteusProximal,posterioraspect oftibiaGastrocnemiusstrongestplantarflexor usedin jumpingExtensorDigitorumLongusDistalphalanges2 to 5FlexorHallucisLongusTibialnerve L5S1 S2ExtensorDigitorumBrevis Extendtoes 2to 4GastrocnemiusFlex theknee,Plantar flexthe ankleTibialisAnteriorDorsiflexand invertfootSoleusIt workscontinuouslywhile you standto prevent yourbody fromfalling forwardFibularisLongus1stmetatarsaland medialcuneiformTibialisPosteriorInvert footandplantarflexankleTibialisAnteriorMedialcuneiformand 1stmetatarsalFibularisLongusBase of thefirst metatarsalandmedialcuneiformFibularisLongusSuperficialfibularnerve L4L5 S1FibularisBrevissuperficialfibularnerve L4L5 S1GastrocnemiusCondyles ofthe femur,posteriorsurfacesFlexorDigitorumBrevishelps grip theground duringwalking byflexing themiddle toesFlexorDigitorumBrevisThis musclehas a splittendondesignExtensorHallucisLongusDeepfibularL4, 5, S1FibularisBrevisBase of5thmetatarsalFlexorDigitorumLongusPosteriortibiaFlexorHallucisLongusoftencalled the“runner’smuscle”ExtensorHallucisLongusDistalphalanxof first toeAbductorHallucisProximalphalanx of firsttoe and medialsesamoidboneFibularisLongusHeadoffibulaPlantarisCalcaneusviacalcanealtendonTibialisAnteriorOnly anteriorcompartmentmuscle thatinvertsFibularisLongusPrimary toeextensorfor digits 2to 5ExtensorDigitorumLongusLateral condyle oftibia; proximal,anterior shaft offibula; andinterosseousmembraneExtensorDigitorumLongusDeepfibularnerve L4L5 S1FlexorDigitorumLongustibialnerveL5 S1FlexorDigitorumLongusTibialL5,S1,2 Soleustibialnerve L5S1 S2FlexorHallucisLongus Flex the firsttoe, Weakplantarflexion ofankleSoleusCalcaneusviacalcanealtendonExtensorDigitorumRuns underfoot tosupporttransversearchFlexorHallucisLongusPosteriorfibulaAbductorHallucisabductand assistflex FirsttoeFibularisBrevisEvert footand assistplantarflexionTibialisAnterior Deepfibularnerve L4L5 S1TibialisPosteriorkey muscleformaintainingarch supportTibialisPosterior Tibialnerve L4L5 S1AbductorDigitiMinimiproximalphalanx5th toeExtensorHallucisLongusExtendFirst toeanddorsiflexExtensorHallucisLongusAnteriorsurfaceof FibulaExtensorDigitorumBrevisDorsalsurface ofcalcaneusTibialisPosteriorPosteriortibia andfibulaExtensorDigitorumLongusExtendtoes 2 to 5,dorsiflexankleAbductorDigitiMinimisupportsbalance whenyou shiftweight duringwalkingAbductorHallucisMedialprocess ofcalcaneusPopliteusProximal,posterioraspect oftibiaGastrocnemiusstrongestplantarflexor usedin jumpingExtensorDigitorumLongusDistalphalanges2 to 5FlexorHallucisLongusTibialnerve L5S1 S2ExtensorDigitorumBrevis Extendtoes 2to 4GastrocnemiusFlex theknee,Plantar flexthe ankleTibialisAnteriorDorsiflexand invertfootSoleusIt workscontinuouslywhile you standto prevent yourbody fromfalling forwardFibularisLongus1stmetatarsaland medialcuneiformTibialisPosteriorInvert footandplantarflexankleTibialisAnteriorMedialcuneiformand 1stmetatarsalFibularisLongusBase of thefirst metatarsalandmedialcuneiformFibularisLongusSuperficialfibularnerve L4L5 S1FibularisBrevissuperficialfibularnerve L4L5 S1

MAOIN Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O O
2
M M
3
M M
4
N N
5
I I
6
O O
7
M M
8
I I
9
I I
10
O O
11
I I
12
M M
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M M
14
O O
15
N N
16
N N
17
N N
18
N N
19
A A
20
I I
21
M M
22
O O
23
A A
24
A A
25
N N
26
M M
27
N N
28
I I
29
A A
30
O O
31
O O
32
O O
33
A A
34
M M
35
O O
36
I I
37
M M
38
I I
39
N N
40
A A
41
A A
42
A A
43
M M
44
I I
45
A A
46
I I
47
A A
48
N N
49
N N
  1. O-Condyles of the femur, posterior surfaces
    O-Gastrocnemius
  2. M-helps grip the ground during walking by flexing the middle toes
    M-Flexor Digitorum Brevis
  3. M-This muscle has a split tendon design
    M-Flexor Digitorum Brevis
  4. N-Deep fibular L4, 5, S1
    N-Extensor Hallucis Longus
  5. I-Base of 5th metatarsal
    I-Fibularis Brevis
  6. O-Posterior tibia
    O-Flexor Digitorum Longus
  7. M-often called the “runner’s muscle”
    M-Flexor Hallucis Longus
  8. I-Distal phalanx of first toe
    I-Extensor Hallucis Longus
  9. I-Proximal phalanx of first toe and medial sesamoid bone
    I-Abductor Hallucis
  10. O-Head of fibula
    O-Fibularis Longus
  11. I-Calcaneus via calcaneal tendon
    I-Plantaris
  12. M-Only anterior compartment muscle that inverts
    M-Tibialis Anterior
  13. M-Primary toe extensor for digits 2 to 5
    M-Fibularis Longus
  14. O-Lateral condyle of tibia; proximal, anterior shaft of fibula; and interosseous membrane
    O-Extensor Digitorum Longus
  15. N-Deep fibular nerve L4 L5 S1
    N-Extensor Digitorum Longus
  16. N-tibial nerve L5 S1
    N-Flexor Digitorum Longus
  17. N-Tibial L5, S1,2
    N-Flexor Digitorum Longus
  18. N-tibial nerve L5 S1 S2
    N-Soleus
  19. A-Flex the first toe, Weak plantar flexion of ankle
    A-Flexor Hallucis Longus
  20. I-Calcaneus via calcaneal tendon
    I-Soleus
  21. M-Runs under foot to support transverse arch
    M-Extensor Digitorum
  22. O-Posterior fibula
    O-Flexor Hallucis Longus
  23. A-abduct and assist flex First toe
    A-Abductor Hallucis
  24. A-Evert foot and assist plantarflexion
    A-Fibularis Brevis
  25. N- Deep fibular nerve L4 L5 S1
    N-Tibialis Anterior
  26. M-key muscle for maintaining arch support
    M-Tibialis Posterior
  27. N-Tibial nerve L4 L5 S1
    N-Tibialis Posterior
  28. I-proximal phalanx 5th toe
    I-Abductor Digiti Minimi
  29. A- Extend First toe and dorsiflex
    A-Extensor Hallucis Longus
  30. O-Anterior surface of Fibula
    O-Extensor Hallucis Longus
  31. O-Dorsal surface of calcaneus
    O-Extensor Digitorum Brevis
  32. O-Posterior tibia and fibula
    O-Tibialis Posterior
  33. A-Extend toes 2 to 5, dorsiflex ankle
    A-Extensor Digitorum Longus
  34. M-supports balance when you shift weight during walking
    M-Abductor Digiti Minimi
  35. O-Medial process of calcaneus
    O-Abductor Hallucis
  36. I-Proximal, posterior aspect of tibia
    I-Popliteus
  37. M-strongest plantar flexor used in jumping
    M-Gastrocnemius
  38. I-Distal phalanges 2 to 5
    I-Extensor Digitorum Longus
  39. N-Tibial nerve L5 S1 S2
    N-Flexor Hallucis Longus
  40. A-Extend toes 2 to 4
    A-Extensor Digitorum Brevis
  41. A-Flex the knee, Plantar flex the ankle
    A-Gastrocnemius
  42. A-Dorsiflex and invert foot
    A-Tibialis Anterior
  43. M-It works continuously while you stand to prevent your body from falling forward
    M-Soleus
  44. I-1st metatarsal and medial cuneiform
    I-Fibularis Longus
  45. A-Invert foot and plantarflex ankle
    A-Tibialis Posterior
  46. I-Medial cuneiform and 1st metatarsal
    I-Tibialis Anterior
  47. A-Base of the first metatarsal and medial cuneiform
    A-Fibularis Longus
  48. N-Superficial fibular nerve L4 L5 S1
    N-Fibularis Longus
  49. N-superficial fibular nerve L4 L5 S1
    N-Fibularis Brevis