(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
I-Distal Phalanx of first toe
I-Where does the Flexor Hallucis Longus Insert at?
I-Fibularis brevis
I-Attaches to the base of the 5th metatarsal
N-Deep Fibular L4, 5, S1
N-Extensor Hallucis Longus is innervated by what?
O-Distal Portion of the fibula
O-The Fibularis tertius is distal where?
M-Gastrocnemius
M-This calf muscle crosses the knee joint
M-Tibialis anterior
M-What muscle is the strongest dorsiflexor?
O-Flexor Digitorum Longus
O-What muscle Originates from the Middle/posterior surface of tibia?
A-Medially rotates flexed knee
A-The Popliteus does what?
O-Femoral condyles
O-Gastrocnemius is on the medial and lateral what?
N-Superficial Fibular L4, 5, S1
N-Both the fibularis longus and brevis are innervated by?
A-Extends the big toe
A-Extensor hallucis longus does what?
M-Extensor digitorum brevis
M-Even though it is located on top of the foot, it helps with extending the toes
M-Popliteus
M-Unlocks the knee by rotating it
I-Soleus
I-Inserts onto the heel via a common tendon
N-Flexor Hallucis Longus
N-The Tibial L4, S1, 2 is the nerve for what muscle?
N-Deep Fibular L4, 5, S1
N-The extensor Digitorum Brevis is innervated by what nerve?
M-Abductor hallucis
M-It's located on the medial side (abducts big toe)
N-Flexor hallucis longus (tibial nerve)
N-Shares innervation with most posterior leg muscles
M-Soleus
M-Deep/behind gastrocnemius and important for posture.
A-Assists with plantarflexion of the ankle
A-Plantaris
N-Tibialis anterior (deep fibular)
N-Supplied by the nerve of the anterior compartment
I-Popliteus
I-What muscle inserts at the proximal/posterior aspect of tibia?
M-Fibularis tertius
M-Assists dorsiflexion and eversion; small anterior muscle.
A-Invert the foot and Dorsiflex the ankle
A-Tibialis Anterior does what to the foot and ankle.
I-Tibialis posterior
I-Inserts broadly across the tarsal bones
N-Tibial L4, 5, S1, (2)
N-The Plantaris is innervated By what nerve?
O-Dorsal surface of calcaneus
O-The Extensor digitorum Brevis Originates from where?
A-Gastrocnemius
A-What Big muscle flexes the knee?
I-Flexor digitorum longus
I-Ends on the distal phalanges of toes 2–5
I-Proximal Phalanx of first toe
I-The Extensor Hallucis Brevis inserts where?
I-Flexor hallucis longus
I-Attaches to the distal phalanx of the big toe
M-Flexor hallucis longus
M-It helps "push-off" the big toe during walking.
A-Tibialis posterior
A-Plantarflexes and inverts the foot.
A-Flexor Digitorum Longus
A-What can flex the 2-5 toes?
O-Lateral Condyle
O-Popliteus originates on what part of the femur?
O-Lateral supracondylar line of femur
O-The Plantaris Originates from what?
O-Fibularis Brevis
O-Originating from the distal 2/3 of lateral fibula is what?
A-Plantarflexes the ankle without crossing over the knee
A-The Soleus Does what?
I-Calcaneus via calcaneus tendon
I-Gastrocnemius & Soleus Inserts where?
M-Fibularis longus
M-It wraps under the foot to help support the arch.
A-Fibularis Brevis
A-What Everts the foot?
A-Flex the fifth toe
A-Abductor Digiti Minimi can flex what?
N-Fibularis brevis
N-Controlled by the superficial fibular nerve
O-the tibia
O-Flexor digitorum longus is on the posterior surface of...
