(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Lateral surface of base proximal phalanx of first toe
I-Adductor Hallucis
M-strongest muscle in the foot for eversion
M-Fibularis Brevis
N-Tibial S1,2
N-Adductor Hallucis
O-Middle half of posterior fibula
O-Flexor Hallucis Longus
I-Posterior, lateral aspect of flexor digitorum longus tendon
I-Quadratus Plantae
A-Flex the fifth toe
Assist to abduct the fifth toe
(metatarsophalangeal joint)
A-Abductor Digiti Minimi
O-Extend the second through fifth toes
(metatarsophalangeal and
interphalangeal joints)
Dorsiflex the ankle (talocrural joint)
Evert the foot
O-Soleus
O-Base of fifth metatarsal
O-Flexor Digiti Minimi Brevis
A-Evert the foot
Assist to plantar flex the ankle
(talocrural joint)
A-Fibularis Longus
N-First: Tibial L4,5 S1 second through fourth Tibial L (4), (5), S1,2
N-Lumbricals of the foot
I-Calcaneus via calcaneal tendon
I-Plantaris
M-Most medial muscle of the foot
M-Abductor Hallucis
M-it is nicknamed the "the key which unlocks the knee"
M-Popliteus
M-Can be used as a muscle flap in reconstructive surgery
M-Flexor Digitorum Brevis
I-Middle phalanges of second through
fifth toes
I-Flexor Digitorum Brevis
M-Prevents foot drop a condition that can lead to tripping or falling
M-Tibialis Anterior
M-bipennate muscle
M-Dorsal interossei
O-Lateral condyle of the femur
O-Popliteus
N-Deep fibular L4,5,S1
N-Extensor Hallucis Brevis
A-Flex the second through fifth toes
(metatarsophalangeal and
interphalangeal joints)
Weak plantar flexion of ankle
(talocrural joint)
Invert the foot
A-Flexor Digitorum Longus
A-Evert the foot
Assist to plantar flex the ankle
(talocrural joint)
A-Tibialis Anterior
I-Distal phalanx of first toe
I-Flexor Hallucis Longus
A-Plantar flex the ankle (talocrural
joint)
A-Soleus
I-Base of the first metatarsal and
medial cuneiform
I-Fibularis Longus
O-Dorsal surface of calcaneus
O-Extensor Digitorum Brevis
A-Abduct and flex 2nd-4th toes
A-Dorsal interossei
O-Dorsal surface of calcaneus
O-Extensor Hallucis Brevis
I-Distal phalanx of first toe
I-Extensor Hallucis Longus
A-Extend the second through fourth
toes (metatarsophalangeal and
interphalangeal joints)
A-Extensor Digitorum Brevis
M-This muscle is squeezed between the tibialis anterior and the fibularis muscles
M-Extensor Digitorum Longus
I-Medial surfaces of proximal phalanges of 3rd-5th toes
I-Plantar Interossei
N-Tibial S1,2
N-Plantar Interossei
N-Tibial S1,2
N-Quadratus Plantae
I-Proximal phalanx of fifth toe (lateral
surface)
I-Abductor Digiti Minimi
O-Plantar surface of cuboid and lateral cuneiform
O-Flexor Hallucis Brevis
N-Tibial L(4), 5, S1
N-Tibialis Posterior
O-Abduct the first toe
(metatarsophalangeal joint)
Assist to flex the first toe
(metatarsophalangeal joint)
O-Abductor Hallucis
M-It crosses two joints
M-Gastrocnemius
A-Extend the second through fifth toes
(metatarsophalangeal and
interphalangeal joints)
Dorsiflex the ankle (talocrural joint)
Evert the foot
A-Extensor Digitorum Longus
M-sometimes called the second heart
M-Soleus
N-Tibial S1,2
N-Flexor Digiti Minimi Brevis
O-Lateral supracondylar line of femur
O-Plantaris
A-Flex the knee (tibiofemoral joint)
Plantar flex the ankle (talocrural
joint)
A-Gastrocnemius
A-Invert the foot
Plantar flex the ankle (talocrural
joint)
A-Tibialis Posterior
I-Bases of proximal phalanges of 2nd-5th toes and extensor digitorum longus tendon
I-Lumbricals of the foot
M-Each of its tendons contain a sesamoid bone
M-Flexor Hallucis Brevis
