afraid ofbeing leftalonerelationshipproblemswith familyand friendsNO!passive-let peopletreat youbadlybeingaggressive,explodingbeing honest,saying no whennecessary &asking for whatyou needFalsepersonalexampleFreeTwowaysthinking youno longerlook "cool"fist fights,self harm,gettingevenfear"I feel..""I'dappreciate ifyou would.."Twowaysdepression,suicide"Ifeel"you haveno powerover asituationWe have aright to statehow we feelor what weneedTwowaysFreePersonalexamplePersonalexampletalk, walk,exercise,deepbreathingafraid ofbeing leftalonerelationshipproblemswith familyand friendsNO!passive-let peopletreat youbadlybeingaggressive,explodingbeing honest,saying no whennecessary &asking for whatyou needFalsepersonalexampleFreeTwowaysthinking youno longerlook "cool"fist fights,self harm,gettingevenfear"I feel..""I'dappreciate ifyou would.."Twowaysdepression,suicide"Ifeel"you haveno powerover asituationWe have aright to statehow we feelor what weneedTwowaysFreePersonalexamplePersonalexampletalk, walk,exercise,deepbreathing

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. afraid of being left alone
  2. relationship problems with family and friends
  3. NO!
  4. passive-let people treat you badly
  5. being aggressive, exploding
  6. being honest, saying no when necessary & asking for what you need
  7. False
  8. personal example
  9. Free
  10. Two ways
  11. thinking you no longer look "co ol"
  12. fist fights, self harm, getting even
  13. fear
  14. "I feel.." "I'd appreciate if you would.."
  15. Two ways
  16. depression, suicide
  17. "I feel"
  18. you have no power over a situation
  19. We have a right to state how we feel or what we need
  20. Two ways
  21. Free
  22. Personal example
  23. Personal example
  24. talk, walk, exercise, deep breathing