talk, walk,exercise,deepbreathingFree"I feel..""I'dappreciate ifyou would.."Freebeingaggressive,explodingrelationshipproblemswith familyand friendsTwowaysafraid ofbeing leftaloneyou haveno powerover asituationbeing honest,saying no whennecessary &asking for whatyou needTwoways"Ifeel"depression,suicidefist fights,self harm,gettingevenWe have aright to statehow we feelor what weneedPersonalexamplepersonalexamplePersonalexamplepassive-let peopletreat youbadlyFalseNO!thinking youno longerlook "cool"fearTwowaystalk, walk,exercise,deepbreathingFree"I feel..""I'dappreciate ifyou would.."Freebeingaggressive,explodingrelationshipproblemswith familyand friendsTwowaysafraid ofbeing leftaloneyou haveno powerover asituationbeing honest,saying no whennecessary &asking for whatyou needTwoways"Ifeel"depression,suicidefist fights,self harm,gettingevenWe have aright to statehow we feelor what weneedPersonalexamplepersonalexamplePersonalexamplepassive-let peopletreat youbadlyFalseNO!thinking youno longerlook "cool"fearTwoways

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk, walk, exercise, deep breathing
  2. Free
  3. "I feel.." "I'd appreciate if you would.."
  4. Free
  5. being aggressive, exploding
  6. relationship problems with family and friends
  7. Two ways
  8. afraid of being left alone
  9. you have no power over a situation
  10. being honest, saying no when necessary & asking for what you need
  11. Two ways
  12. "I feel"
  13. depression, suicide
  14. fist fights, self harm, getting even
  15. We have a right to state how we feel or what we need
  16. Personal example
  17. personal example
  18. Personal example
  19. passive-let people treat you badly
  20. False
  21. NO!
  22. thinking you no longer look "co ol"
  23. fear
  24. Two ways