NO!Twoways"Ifeel""I feel..""I'dappreciate ifyou would.."FreeFalsebeingaggressive,explodingpersonalexamplebeing honest,saying no whennecessary &asking for whatyou needtalk, walk,exercise,deepbreathingWe have aright to statehow we feelor what weneedrelationshipproblemswith familyand friendsfist fights,self harm,gettingeventhinking youno longerlook "cool"Freedepression,suicideTwowaysafraid ofbeing leftalonefearPersonalexamplepassive-let peopletreat youbadlyyou haveno powerover asituationTwowaysPersonalexampleNO!Twoways"Ifeel""I feel..""I'dappreciate ifyou would.."FreeFalsebeingaggressive,explodingpersonalexamplebeing honest,saying no whennecessary &asking for whatyou needtalk, walk,exercise,deepbreathingWe have aright to statehow we feelor what weneedrelationshipproblemswith familyand friendsfist fights,self harm,gettingeventhinking youno longerlook "cool"Freedepression,suicideTwowaysafraid ofbeing leftalonefearPersonalexamplepassive-let peopletreat youbadlyyou haveno powerover asituationTwowaysPersonalexample

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NO!
  2. Two ways
  3. "I feel"
  4. "I feel.." "I'd appreciate if you would.."
  5. Free
  6. False
  7. being aggressive, exploding
  8. personal example
  9. being honest, saying no when necessary & asking for what you need
  10. talk, walk, exercise, deep breathing
  11. We have a right to state how we feel or what we need
  12. relationship problems with family and friends
  13. fist fights, self harm, getting even
  14. thinking you no longer look "co ol"
  15. Free
  16. depression, suicide
  17. Two ways
  18. afraid of being left alone
  19. fear
  20. Personal example
  21. passive-let people treat you badly
  22. you have no power over a situation
  23. Two ways
  24. Personal example