TibialisPosteriorInvert thefootPlantar flexthe ankleFibularisLongusBase of thefirst metatarsalandmedialcuneiformFibularisBrevisstabilize yourfoot whenyou step onunevenground.PlantarisLateralsupracondylarline of thefemurFubularisLongusHead offibula andproximaltwo-thirds oflateral fibulaGastrocnemiusTibialS1,S2FibualrisLongusPlays a bigrole inmaintainingyour foot’sarchTibialisAnteriorLateral condyle oftibia;proximal, lateralsurface of tibia;and interosseousmembraneAbductorDigitiMinimiLateralprocess ofcalcaneus andplantaraponeurosisFlexorHallucisLongusTibialL5, S1,2PlantarisWeakplantarflexion, weakflexion of thekneeFlexorDigitorumLongusDistalphalanges ofsecondthroughfifth toesTibialisAnteriorlets you liftyour foot(dorsiflex),like when youtap your foot.ExtensorDigitorumBrevisDorsalsurface ofcalcaneusAbductorHallucismove your bigtoe away fromthe others andsupportsbalance whenyou stand.FlexorDigitorumLongusKnown asthe “toegrip”muscleExtensorDigitorumBrevisExtend thesecondthroughfourthtoesExtensorDigitorumLongusLets you liftyour toes up,which keepsyou fromtripping whilewalking.SoleusPlantarflex theankleTibialisPosteriorAll five tarsalbones andbases of 2-4metatarsalsExtensorHallucisLongusDistalphalanxof first toePopliteusMediallyrotate theflexed knee,Flex thekneeExtensorHallucisLongusDeepfibularL4, 5, S1FibularisBrevisSuperficialfibular L4,5, S1 FibularisBrevisEvert thefootAssist toplantar flexthe anklePlantarisCalcaneusvia thecalcanealtendonPopliteusProximal,posterioraspect oftibiaExtensorDigitorumBrevismall muscle ontop of your footthat assists instraighteningyour toes.ExtensorDigitorumLongusLateral condyle oftibia; proximal,anterior shaft offibula; andinterosseousmembraneAbductorDigitiMinimiFlex the fifthtoeAssist toabduct thefifth toeExtensorHallucisLongusMiddle, anteriorsurface of fibulaandinterosseousmembranePopliteusTibialL4,L5,S1FlexordigitorumLongusTibialL5, S1,(2)SoleusCalcaneusvia thecalcanealtendonAbductorHallucisTibialL4,L5,S1SoleusCalled the“secondheart”FlexorDigitorumBrevisMiddlephalanges ofsecondthroughfifth toesFlexorHallucisLonguspowers yourbig toeduringsprinting andjumping.FlexordigitorumBrevisTibialL4, 5,S1FlexorHallucisLongusFlex first toe,weak plantarflexion,invert footAbductorHallucisProximalphalanx of firsttoe and medialsesamoidboneExtensorDigitorumLongusExtend the secondthrough fifth toes(metatarsophalangealandinterphalangeal joints)Dorsiflex the ankle(talocrural joint)Evert the footFlexorHallucisLongusDistalphalanxof first toeTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembraneFlexorDigitorumBrevisMedialProcess ofcalcaneusand plantaraponeurosisAbductorDigitiMinimiTibialS1,S2GastrocnemiusFlex knee,Plantarflex theankleTibialisAnteriorDeepFibularL4,L5,S1Gastrocnemiusgives your legits shape andhelps you jump,sprint, andstand on yourtoes.TibialisPosteriorInvert thefootPlantar flexthe ankleFibularisLongusBase of thefirst metatarsalandmedialcuneiformFibularisBrevisstabilize yourfoot whenyou step onunevenground.PlantarisLateralsupracondylarline of thefemurFubularisLongusHead offibula andproximaltwo-thirds oflateral fibulaGastrocnemiusTibialS1,S2FibualrisLongusPlays a bigrole inmaintainingyour foot’sarchTibialisAnteriorLateral condyle oftibia;proximal, lateralsurface of tibia;and interosseousmembraneAbductorDigitiMinimiLateralprocess ofcalcaneus andplantaraponeurosisFlexorHallucisLongusTibialL5, S1,2PlantarisWeakplantarflexion, weakflexion of thekneeFlexorDigitorumLongusDistalphalanges ofsecondthroughfifth toesTibialisAnteriorlets you liftyour foot(dorsiflex),like when youtap your foot.ExtensorDigitorumBrevisDorsalsurface ofcalcaneusAbductorHallucismove your bigtoe away fromthe others andsupportsbalance whenyou stand.FlexorDigitorumLongusKnown asthe “toegrip”muscleExtensorDigitorumBrevisExtend thesecondthroughfourthtoesExtensorDigitorumLongusLets you liftyour toes up,which keepsyou fromtripping whilewalking.SoleusPlantarflex theankleTibialisPosteriorAll five tarsalbones andbases of 2-4metatarsalsExtensorHallucisLongusDistalphalanxof first toePopliteusMediallyrotate theflexed knee,Flex thekneeExtensorHallucisLongusDeepfibularL4, 5, S1FibularisBrevisSuperficialfibular L4,5, S1 FibularisBrevisEvert thefootAssist toplantar flexthe anklePlantarisCalcaneusvia thecalcanealtendonPopliteusProximal,posterioraspect oftibiaExtensorDigitorumBrevismall muscle ontop of your footthat assists instraighteningyour toes.ExtensorDigitorumLongusLateral condyle oftibia; proximal,anterior shaft offibula; andinterosseousmembraneAbductorDigitiMinimiFlex the fifthtoeAssist toabduct thefifth toeExtensorHallucisLongusMiddle, anteriorsurface of fibulaandinterosseousmembranePopliteusTibialL4,L5,S1FlexordigitorumLongusTibialL5, S1,(2)SoleusCalcaneusvia thecalcanealtendonAbductorHallucisTibialL4,L5,S1SoleusCalled the“secondheart”FlexorDigitorumBrevisMiddlephalanges ofsecondthroughfifth toesFlexorHallucisLonguspowers yourbig toeduringsprinting andjumping.FlexordigitorumBrevisTibialL4, 5,S1FlexorHallucisLongusFlex first toe,weak plantarflexion,invert footAbductorHallucisProximalphalanx of firsttoe and medialsesamoidboneExtensorDigitorumLongusExtend the secondthrough fifth toes(metatarsophalangealandinterphalangeal joints)Dorsiflex the ankle(talocrural joint)Evert the footFlexorHallucisLongusDistalphalanxof first toeTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembraneFlexorDigitorumBrevisMedialProcess ofcalcaneusand plantaraponeurosisAbductorDigitiMinimiTibialS1,S2GastrocnemiusFlex knee,Plantarflex theankleTibialisAnteriorDeepFibularL4,L5,S1Gastrocnemiusgives your legits shape andhelps you jump,sprint, andstand on yourtoes.

ATR 325 MAOIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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A A
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I I
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M M
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O O
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O O
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N N
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M M
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O O
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O O
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N N
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A A
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I I
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M M
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O O
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M M
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M M
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A A
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M M
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A A
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I I
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I I
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A A
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N N
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N N
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A A
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I I
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I I
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M M
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O O
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A A
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O O
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N N
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N N
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I I
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N N
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M M
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I I
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M M
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N N
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A A
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I I
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A A
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I I
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O O
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O O
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N N
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A A
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N N
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M M
  1. A-Invert the foot Plantar flex the ankle
    A-Tibialis Posterior
  2. I-Base of the first metatarsal and medial cuneiform
    I-Fibularis Longus
  3. M-stabilize your foot when you step on uneven ground.
    M-Fibularis Brevis
  4. O-Lateral supracondylar line of the femur
    O-Plantaris
  5. O-Head of fibula and proximal two-thirds of lateral fibula
    O-Fubularis Longus
  6. N-Tibial S1,S2
    N-Gastrocnemius
  7. M-Plays a big role in maintaining your foot’s arch
    M-Fibualris Longus
  8. O-Lateral condyle of tibia; proximal, lateral surface of tibia; and interosseous membrane
    O-Tibialis Anterior
  9. O-Lateral process of calcaneus and plantar aponeurosis
    O-Abductor Digiti Minimi
  10. N-Tibial L5, S1, 2
    N-Flexor Hallucis Longus
  11. A-Weak plantar flexion, weak flexion of the knee
    A-Plantaris
  12. I-Distal phalanges of second through fifth toes
    I-Flexor Digitorum Longus
  13. M-lets you lift your foot (dorsiflex), like when you tap your foot.
    M-Tibialis Anterior
  14. O-Dorsal surface of calcaneus
    O-Extensor Digitorum Brevis
  15. M-move your big toe away from the others and supports balance when you stand.
    M-Abductor Hallucis
  16. M-Known as the “toe grip” muscle
    M-Flexor Digitorum Longus
  17. A-Extend the second through fourth toes
    A-Extensor Digitorum Brevis
  18. M-Lets you lift your toes up, which keeps you from tripping while walking.
    M-Extensor Digitorum Longus
  19. A-Plantar flex the ankle
    A-Soleus
  20. I-All five tarsal bones and bases of 2-4 metatarsals
    I-Tibialis Posterior
  21. I-Distal phalanx of first toe
    I-Extensor Hallucis Longus
  22. A-Medially rotate the flexed knee, Flex the knee
    A-Popliteus
  23. N-Deep fibular L4, 5, S1
    N-Extensor Hallucis Longus
  24. N-Superficial fibular L4, 5, S1
    N-Fibularis Brevis
  25. A-Evert the foot Assist to plantar flex the ankle
    A-Fibularis Brevis
  26. I-Calcaneus via the calcaneal tendon
    I-Plantaris
  27. I-Proximal, posterior aspect of tibia
    I-Popliteus
  28. M-mall muscle on top of your foot that assists in straightening your toes.
    M-Extensor Digitorum Brevis
  29. O-Lateral condyle of tibia; proximal, anterior shaft of fibula; and interosseous membrane
    O-Extensor Digitorum Longus
  30. A-Flex the fifth toe Assist to abduct the fifth toe
    A-Abductor Digiti Minimi
  31. O-Middle, anterior surface of fibula and interosseous membrane
    O-Extensor Hallucis Longus
  32. N-Tibial L4,L5,S1
    N-Popliteus
  33. N-Tibial L5, S1, (2)
    N-Flexor digitorum Longus
  34. I-Calcaneus via the calcaneal tendon
    I-Soleus
  35. N-Tibial L4,L5,S1
    N-Abductor Hallucis
  36. M-Called the “second heart”
    M-Soleus
  37. I-Middle phalanges of second through fifth toes
    I-Flexor Digitorum Brevis
  38. M-powers your big toe during sprinting and jumping.
    M-Flexor Hallucis Longus
  39. N-Tibial L4, 5, S1
    N-Flexor digitorum Brevis
  40. A-Flex first toe, weak plantar flexion, invert foot
    A-Flexor Hallucis Longus
  41. I-Proximal phalanx of first toe and medial sesamoid bone
    I-Abductor Hallucis
  42. A-Extend the second through fifth toes (metatarsophalangeal and interphalangeal joints) Dorsiflex the ankle (talocrural joint) Evert the foot
    A-Extensor Digitorum Longus
  43. I-Distal phalanx of first toe
    I-Flexor Hallucis Longus
  44. O-Proximal, posterior shafts of tibia and fibula; and interosseous membrane
    O-Tibialis Posterior
  45. O-Medial Process of calcaneus and plantar aponeurosis
    O-Flexor Digitorum Brevis
  46. N-Tibial S1,S2
    N-Abductor Digiti Minimi
  47. A-Flex knee, Plantar flex the ankle
    A-Gastrocnemius
  48. N-Deep Fibular L4,L5,S1
    N-Tibialis Anterior
  49. M-gives your leg its shape and helps you jump, sprint, and stand on your toes.
    M-Gastrocnemius