FlexorHallucisLongusTibialL5, S1,2AbductorHallucismove your bigtoe away fromthe others andsupportsbalance whenyou stand.TibialisPosteriorInvert thefootPlantar flexthe ankleAbductorHallucisProximalphalanx of firsttoe and medialsesamoidboneTibialisAnteriorLateral condyle oftibia;proximal, lateralsurface of tibia;and interosseousmembraneFlexorHallucisLonguspowers yourbig toeduringsprinting andjumping.FlexordigitorumLongusTibialL5, S1,(2)FibularisBrevisstabilize yourfoot whenyou step onunevenground.FlexorDigitorumBrevisMiddlephalanges ofsecondthroughfifth toesGastrocnemiusTibialS1,S2PopliteusTibialL4,L5,S1AbductorHallucisTibialL4,L5,S1ExtensorHallucisLongusDistalphalanxof first toePlantarisCalcaneusvia thecalcanealtendonSoleusCalled the“secondheart”ExtensorHallucisLongusMiddle, anteriorsurface of fibulaandinterosseousmembraneFibularisBrevisSuperficialfibular L4,5, S1 FlexorHallucisLongusFlex first toe,weak plantarflexion,invert footExtensorDigitorumBrevisExtend thesecondthroughfourthtoesTibialisPosteriorAll five tarsalbones andbases of 2-4metatarsalsFlexorDigitorumLongusDistalphalanges ofsecondthroughfifth toesAbductorDigitiMinimiLateralprocess ofcalcaneus andplantaraponeurosisFibularisBrevisEvert thefootAssist toplantar flexthe ankleFubularisLongusHead offibula andproximaltwo-thirds oflateral fibulaTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembraneSoleusCalcaneusvia thecalcanealtendonExtensorDigitorumLongusLets you liftyour toes up,which keepsyou fromtripping whilewalking.FlexorHallucisLongusDistalphalanxof first toeFlexorDigitorumBrevisMedialProcess ofcalcaneusand plantaraponeurosisPopliteusProximal,posterioraspect oftibiaExtensorDigitorumLongusExtend the secondthrough fifth toes(metatarsophalangealandinterphalangeal joints)Dorsiflex the ankle(talocrural joint)Evert the footGastrocnemiusFlex knee,Plantarflex theanklePlantarisLateralsupracondylarline of thefemurPlantarisWeakplantarflexion, weakflexion of thekneeExtensorHallucisLongusDeepfibularL4, 5, S1FibualrisLongusPlays a bigrole inmaintainingyour foot’sarchFlexordigitorumBrevisTibialL4, 5,S1AbductorDigitiMinimiFlex the fifthtoeAssist toabduct thefifth toeExtensorDigitorumLongusLateral condyle oftibia; proximal,anterior shaft offibula; andinterosseousmembraneTibialisAnteriorlets you liftyour foot(dorsiflex),like when youtap your foot.AbductorDigitiMinimiTibialS1,S2TibialisAnteriorDeepFibularL4,L5,S1ExtensorDigitorumBrevisDorsalsurface ofcalcaneusFlexorDigitorumLongusKnown asthe “toegrip”musclePopliteusMediallyrotate theflexed knee,Flex thekneeGastrocnemiusgives your legits shape andhelps you jump,sprint, andstand on yourtoes.FibularisLongusBase of thefirst metatarsalandmedialcuneiformExtensorDigitorumBrevismall muscle ontop of your footthat assists instraighteningyour toes.SoleusPlantarflex theankleFlexorHallucisLongusTibialL5, S1,2AbductorHallucismove your bigtoe away fromthe others andsupportsbalance whenyou stand.TibialisPosteriorInvert thefootPlantar flexthe ankleAbductorHallucisProximalphalanx of firsttoe and medialsesamoidboneTibialisAnteriorLateral condyle oftibia;proximal, lateralsurface of tibia;and interosseousmembraneFlexorHallucisLonguspowers yourbig toeduringsprinting andjumping.FlexordigitorumLongusTibialL5, S1,(2)FibularisBrevisstabilize yourfoot whenyou step onunevenground.FlexorDigitorumBrevisMiddlephalanges ofsecondthroughfifth toesGastrocnemiusTibialS1,S2PopliteusTibialL4,L5,S1AbductorHallucisTibialL4,L5,S1ExtensorHallucisLongusDistalphalanxof first toePlantarisCalcaneusvia thecalcanealtendonSoleusCalled the“secondheart”ExtensorHallucisLongusMiddle, anteriorsurface of fibulaandinterosseousmembraneFibularisBrevisSuperficialfibular L4,5, S1 FlexorHallucisLongusFlex first toe,weak plantarflexion,invert footExtensorDigitorumBrevisExtend thesecondthroughfourthtoesTibialisPosteriorAll five tarsalbones andbases of 2-4metatarsalsFlexorDigitorumLongusDistalphalanges ofsecondthroughfifth toesAbductorDigitiMinimiLateralprocess ofcalcaneus andplantaraponeurosisFibularisBrevisEvert thefootAssist toplantar flexthe ankleFubularisLongusHead offibula andproximaltwo-thirds oflateral fibulaTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembraneSoleusCalcaneusvia thecalcanealtendonExtensorDigitorumLongusLets you liftyour toes up,which keepsyou fromtripping whilewalking.FlexorHallucisLongusDistalphalanxof first toeFlexorDigitorumBrevisMedialProcess ofcalcaneusand plantaraponeurosisPopliteusProximal,posterioraspect oftibiaExtensorDigitorumLongusExtend the secondthrough fifth toes(metatarsophalangealandinterphalangeal joints)Dorsiflex the ankle(talocrural joint)Evert the footGastrocnemiusFlex knee,Plantarflex theanklePlantarisLateralsupracondylarline of thefemurPlantarisWeakplantarflexion, weakflexion of thekneeExtensorHallucisLongusDeepfibularL4, 5, S1FibualrisLongusPlays a bigrole inmaintainingyour foot’sarchFlexordigitorumBrevisTibialL4, 5,S1AbductorDigitiMinimiFlex the fifthtoeAssist toabduct thefifth toeExtensorDigitorumLongusLateral condyle oftibia; proximal,anterior shaft offibula; andinterosseousmembraneTibialisAnteriorlets you liftyour foot(dorsiflex),like when youtap your foot.AbductorDigitiMinimiTibialS1,S2TibialisAnteriorDeepFibularL4,L5,S1ExtensorDigitorumBrevisDorsalsurface ofcalcaneusFlexorDigitorumLongusKnown asthe “toegrip”musclePopliteusMediallyrotate theflexed knee,Flex thekneeGastrocnemiusgives your legits shape andhelps you jump,sprint, andstand on yourtoes.FibularisLongusBase of thefirst metatarsalandmedialcuneiformExtensorDigitorumBrevismall muscle ontop of your footthat assists instraighteningyour toes.SoleusPlantarflex theankle

ATR 325 MAOIN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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N N
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M M
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A A
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I I
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O O
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M M
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N N
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M M
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I I
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N N
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N N
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N N
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I I
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I I
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M M
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O O
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N N
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A A
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A A
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I I
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I I
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O O
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A A
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O O
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O O
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I I
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M M
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I I
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O O
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I I
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A A
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A A
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O O
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A A
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N N
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M M
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N N
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A A
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O O
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M M
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N N
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N N
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O O
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M M
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A A
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M M
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I I
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M M
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A A
  1. N-Tibial L5, S1, 2
    N-Flexor Hallucis Longus
  2. M-move your big toe away from the others and supports balance when you stand.
    M-Abductor Hallucis
  3. A-Invert the foot Plantar flex the ankle
    A-Tibialis Posterior
  4. I-Proximal phalanx of first toe and medial sesamoid bone
    I-Abductor Hallucis
  5. O-Lateral condyle of tibia; proximal, lateral surface of tibia; and interosseous membrane
    O-Tibialis Anterior
  6. M-powers your big toe during sprinting and jumping.
    M-Flexor Hallucis Longus
  7. N-Tibial L5, S1, (2)
    N-Flexor digitorum Longus
  8. M-stabilize your foot when you step on uneven ground.
    M-Fibularis Brevis
  9. I-Middle phalanges of second through fifth toes
    I-Flexor Digitorum Brevis
  10. N-Tibial S1,S2
    N-Gastrocnemius
  11. N-Tibial L4,L5,S1
    N-Popliteus
  12. N-Tibial L4,L5,S1
    N-Abductor Hallucis
  13. I-Distal phalanx of first toe
    I-Extensor Hallucis Longus
  14. I-Calcaneus via the calcaneal tendon
    I-Plantaris
  15. M-Called the “second heart”
    M-Soleus
  16. O-Middle, anterior surface of fibula and interosseous membrane
    O-Extensor Hallucis Longus
  17. N-Superficial fibular L4, 5, S1
    N-Fibularis Brevis
  18. A-Flex first toe, weak plantar flexion, invert foot
    A-Flexor Hallucis Longus
  19. A-Extend the second through fourth toes
    A-Extensor Digitorum Brevis
  20. I-All five tarsal bones and bases of 2-4 metatarsals
    I-Tibialis Posterior
  21. I-Distal phalanges of second through fifth toes
    I-Flexor Digitorum Longus
  22. O-Lateral process of calcaneus and plantar aponeurosis
    O-Abductor Digiti Minimi
  23. A-Evert the foot Assist to plantar flex the ankle
    A-Fibularis Brevis
  24. O-Head of fibula and proximal two-thirds of lateral fibula
    O-Fubularis Longus
  25. O-Proximal, posterior shafts of tibia and fibula; and interosseous membrane
    O-Tibialis Posterior
  26. I-Calcaneus via the calcaneal tendon
    I-Soleus
  27. M-Lets you lift your toes up, which keeps you from tripping while walking.
    M-Extensor Digitorum Longus
  28. I-Distal phalanx of first toe
    I-Flexor Hallucis Longus
  29. O-Medial Process of calcaneus and plantar aponeurosis
    O-Flexor Digitorum Brevis
  30. I-Proximal, posterior aspect of tibia
    I-Popliteus
  31. A-Extend the second through fifth toes (metatarsophalangeal and interphalangeal joints) Dorsiflex the ankle (talocrural joint) Evert the foot
    A-Extensor Digitorum Longus
  32. A-Flex knee, Plantar flex the ankle
    A-Gastrocnemius
  33. O-Lateral supracondylar line of the femur
    O-Plantaris
  34. A-Weak plantar flexion, weak flexion of the knee
    A-Plantaris
  35. N-Deep fibular L4, 5, S1
    N-Extensor Hallucis Longus
  36. M-Plays a big role in maintaining your foot’s arch
    M-Fibualris Longus
  37. N-Tibial L4, 5, S1
    N-Flexor digitorum Brevis
  38. A-Flex the fifth toe Assist to abduct the fifth toe
    A-Abductor Digiti Minimi
  39. O-Lateral condyle of tibia; proximal, anterior shaft of fibula; and interosseous membrane
    O-Extensor Digitorum Longus
  40. M-lets you lift your foot (dorsiflex), like when you tap your foot.
    M-Tibialis Anterior
  41. N-Tibial S1,S2
    N-Abductor Digiti Minimi
  42. N-Deep Fibular L4,L5,S1
    N-Tibialis Anterior
  43. O-Dorsal surface of calcaneus
    O-Extensor Digitorum Brevis
  44. M-Known as the “toe grip” muscle
    M-Flexor Digitorum Longus
  45. A-Medially rotate the flexed knee, Flex the knee
    A-Popliteus
  46. M-gives your leg its shape and helps you jump, sprint, and stand on your toes.
    M-Gastrocnemius
  47. I-Base of the first metatarsal and medial cuneiform
    I-Fibularis Longus
  48. M-mall muscle on top of your foot that assists in straightening your toes.
    M-Extensor Digitorum Brevis
  49. A-Plantar flex the ankle
    A-Soleus