QuadratusPlantaeLateralPlantarNerve(S2, S3)FlexorDigitorumLongusToeflexion(Toes 2-5)PopliteausMediallyrotateflexedkneeSoleusSoleal lineof tibiaand headof fibulaFibularisBrevisEversion &plantarflexionof foot.TibialisAnteriorThis muscle isthe primarymuscleresponsible for"shin splints."TibialisPosteriorIt is the primarystabilizer of themedial arch; youcan end up with"flat feet" if thismuscle fails.GastrocnemiusCondylesof femur,posteriorsurfaces.TibialisPosteriorNaviculartuberosityand all threecuneiformsPopliteusPosteriorsurfaceof tibia,PopliteusTibialNerve(L4, L5,S1)FlexorHallucisLongusBase ofdistalphalanx of1st toeTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembrane.FlexorHallucisLongusMiddlehalf ofposteriorfibulaFibularisLongusThis muscle formsa "stirrup" with thetibialis anterior tosupport the archesof the foot.PlantarisCalcaneusviacalcanealtendonFlexorDigitorumLongusDistalphalanges ofdigits 2-5(plantarsurface)ExtensorDigitorumLongusDistalphalanges ofdigits 2-5(dorsalsurface)FibularisLongusFooteversion& PlantarflexionGastrocnemiusTibialNerve(S1, S2)ExtensorHallucisLongusExtensionof 1st toeTibialisAnteriorDorsiflexion& FootinversionFlexorHallucisLongusFlexionof 1sttoe.FibularisLongusMedialcuneiformand 1stmetatarsalPopliteusLateralcondyleof femurGastrocnemiusPlantarflexionand kneeflexionTibialisAnteriorDeepFibularNerve(L4, L5)AbductorHallucisMedialPlantarNerve(S2, S3)PlantarisAssist inplantarflexionQuadratusPlantaeTendonsof flexordigitorumlongusSoleusOften called the"second heart"because itscontractions areimportant forpumping blood backup the leg to thebody.Plantarislateralsupracondylarline of femurExtensorDigitorumLongusDeepFibularNerve(L5, S1)FlexorHallucisLongusTibialNerve(S2,S3)LumbricalsNames for being"worm-like" in shape,these muscles flexthemetatarsophalangealjoints while extendingthe interphalangealjoints in the foot.AbductorHallucisIts nameliterallymeans"abductor ofthe big toe."TibialisAnteriorLateral condyle oftibia; proximal,lateral surface oftibia andinterosseousmembrane.SoleusSoleal line:proximal,posterior surfaceof tibia andposterior aspectof head of fibula.TibialisPosteriorFootinversion& plantarflexionFibularisBrevisDistal 2/3of lateralfibula.FibularisLongusHead andupper 2/3of lateralfibula.GastrocnemiusThe name isderived from theGreek word"gaster," meaning"belly" or "stomach,"referring to itsshape.FibularisLongusSuperficialFibularNerve(L5, S1)FlexorHallucisLongusIt is alsoknown asthe"ballerina"muscle.GastrocnemiusCalcaneusviaCalcanealtendonTibialisPosteriorTibialnerve(L4, L4)QuadratusPlantaeDeep muscle ofthe sole thathelps the FlexorDigitorumLongus pull in astraight line.ExtensorDigitorumBrevisThe onlymusclelocated onthe top of thefoot itself.PlantarisTibialNerve(S1, S2)QuadratusPlantaeLateralPlantarNerve(S2, S3)FlexorDigitorumLongusToeflexion(Toes 2-5)PopliteausMediallyrotateflexedkneeSoleusSoleal lineof tibiaand headof fibulaFibularisBrevisEversion &plantarflexionof foot.TibialisAnteriorThis muscle isthe primarymuscleresponsible for"shin splints."TibialisPosteriorIt is the primarystabilizer of themedial arch; youcan end up with"flat feet" if thismuscle fails.GastrocnemiusCondylesof femur,posteriorsurfaces.TibialisPosteriorNaviculartuberosityand all threecuneiformsPopliteusPosteriorsurfaceof tibia,PopliteusTibialNerve(L4, L5,S1)FlexorHallucisLongusBase ofdistalphalanx of1st toeTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembrane.FlexorHallucisLongusMiddlehalf ofposteriorfibulaFibularisLongusThis muscle formsa "stirrup" with thetibialis anterior tosupport the archesof the foot.PlantarisCalcaneusviacalcanealtendonFlexorDigitorumLongusDistalphalanges ofdigits 2-5(plantarsurface)ExtensorDigitorumLongusDistalphalanges ofdigits 2-5(dorsalsurface)FibularisLongusFooteversion& PlantarflexionGastrocnemiusTibialNerve(S1, S2)ExtensorHallucisLongusExtensionof 1st toeTibialisAnteriorDorsiflexion& FootinversionFlexorHallucisLongusFlexionof 1sttoe.FibularisLongusMedialcuneiformand 1stmetatarsalPopliteusLateralcondyleof femurGastrocnemiusPlantarflexionand kneeflexionTibialisAnteriorDeepFibularNerve(L4, L5)AbductorHallucisMedialPlantarNerve(S2, S3)PlantarisAssist inplantarflexionQuadratusPlantaeTendonsof flexordigitorumlongusSoleusOften called the"second heart"because itscontractions areimportant forpumping blood backup the leg to thebody.Plantarislateralsupracondylarline of femurExtensorDigitorumLongusDeepFibularNerve(L5, S1)FlexorHallucisLongusTibialNerve(S2,S3)LumbricalsNames for being"worm-like" in shape,these muscles flexthemetatarsophalangealjoints while extendingthe interphalangealjoints in the foot.AbductorHallucisIts nameliterallymeans"abductor ofthe big toe."TibialisAnteriorLateral condyle oftibia; proximal,lateral surface oftibia andinterosseousmembrane.SoleusSoleal line:proximal,posterior surfaceof tibia andposterior aspectof head of fibula.TibialisPosteriorFootinversion& plantarflexionFibularisBrevisDistal 2/3of lateralfibula.FibularisLongusHead andupper 2/3of lateralfibula.GastrocnemiusThe name isderived from theGreek word"gaster," meaning"belly" or "stomach,"referring to itsshape.FibularisLongusSuperficialFibularNerve(L5, S1)FlexorHallucisLongusIt is alsoknown asthe"ballerina"muscle.GastrocnemiusCalcaneusviaCalcanealtendonTibialisPosteriorTibialnerve(L4, L4)QuadratusPlantaeDeep muscle ofthe sole thathelps the FlexorDigitorumLongus pull in astraight line.ExtensorDigitorumBrevisThe onlymusclelocated onthe top of thefoot itself.PlantarisTibialNerve(S1, S2)

MAION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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N N
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A A
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A A
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O O
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A A
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M M
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M M
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O O
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I I
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I I
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N N
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I I
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O O
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O O
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M M
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I I
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I I
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I I
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A A
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N N
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A A
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A A
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A A
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I I
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O O
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A A
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N N
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N N
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A A
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I I
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M M
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O O
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N N
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N N
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M M
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M M
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O O
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O O
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A A
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O O
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O O
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M M
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N N
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M M
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I I
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N N
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M M
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M M
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N N
  1. N-Lateral Plantar Nerve (S2, S3)
    N-Quadratus Plantae
  2. A-Toe flexion (Toes 2-5)
    A-Flexor Digitorum Longus
  3. A-Medially rotate flexed knee
    A-Popliteaus
  4. O-Soleal line of tibia and head of fibula
    O-Soleus
  5. A-Eversion & plantarflexion of foot.
    A-Fibularis Brevis
  6. M-This muscle is the primary muscle responsible for "shin splints."
    M-Tibialis Anterior
  7. M-It is the primary stabilizer of the medial arch; you can end up with "flat feet" if this muscle fails.
    M-Tibialis Posterior
  8. O-Condyles of femur, posterior surfaces.
    O-Gastrocnemius
  9. I-Navicular tuberosity and all three cuneiforms
    I-Tibialis Posterior
  10. I-Posterior surface of tibia,
    I-Popliteus
  11. N-Tibial Nerve (L4, L5, S1)
    N-Popliteus
  12. I-Base of distal phalanx of 1st toe
    I-Flexor Hallucis Longus
  13. O-Proximal, posterior shafts of tibia and fibula; and interosseous membrane.
    O-Tibialis Posterior
  14. O-Middle half of posterior fibula
    O-Flexor Hallucis Longus
  15. M-This muscle forms a "stirrup" with the tibialis anterior to support the arches of the foot.
    M-Fibularis Longus
  16. I-Calcaneus via calcaneal tendon
    I-Plantaris
  17. I-Distal phalanges of digits 2-5 (plantar surface)
    I-Flexor Digitorum Longus
  18. I-Distal phalanges of digits 2-5 (dorsal surface)
    I-Extensor Digitorum Longus
  19. A-Foot eversion & Plantar flexion
    A-Fibularis Longus
  20. N-Tibial Nerve (S1, S2)
    N-Gastrocnemius
  21. A-Extension of 1st toe
    A-Extensor Hallucis Longus
  22. A-Dorsiflexion & Foot inversion
    A-Tibialis Anterior
  23. A-Flexion of 1st toe.
    A-Flexor Hallucis Longus
  24. I-Medial cuneiform and 1st metatarsal
    I-Fibularis Longus
  25. O-Lateral condyle of femur
    O-Popliteus
  26. A-Plantarflexion and knee flexion
    A-Gastrocnemius
  27. N-Deep Fibular Nerve (L4, L5)
    N-Tibialis Anterior
  28. N-Medial Plantar Nerve (S2, S3)
    N-Abductor Hallucis
  29. A-Assist in plantarflexion
    A-Plantaris
  30. I-Tendons of flexor digitorum longus
    I-Quadratus Plantae
  31. M-Often called the "second heart" because its contractions are important for pumping blood back up the leg to the body.
    M-Soleus
  32. O- lateral supracondylar line of femur
    O-Plantaris
  33. N-Deep Fibular Nerve (L5, S1)
    N-Extensor Digitorum Longus
  34. N-Tibial Nerve(S2, S3)
    N-Flexor Hallucis Longus
  35. M-Names for being "worm-like" in shape, these muscles flex the metatarsophalangeal joints while extending the interphalangeal joints in the foot.
    M-Lumbricals
  36. M-Its name literally means "abductor of the big toe."
    M-Abductor Hallucis
  37. O-Lateral condyle of tibia; proximal, lateral surface of tibia and interosseous membrane.
    O-Tibialis Anterior
  38. O-Soleal line: proximal, posterior surface of tibia and posterior aspect of head of fibula.
    O-Soleus
  39. A-Foot inversion & plantar flexion
    A-Tibialis Posterior
  40. O-Distal 2/3 of lateral fibula.
    O-Fibularis Brevis
  41. O-Head and upper 2/3 of lateral fibula.
    O-Fibularis Longus
  42. M-The name is derived from the Greek word "gaster," meaning "belly" or "stomach," referring to its shape.
    M-Gastrocnemius
  43. N-Superficial Fibular Nerve (L5, S1)
    N-Fibularis Longus
  44. M-It is also known as the "ballerina" muscle.
    M-Flexor Hallucis Longus
  45. I-Calcaneus via Calcaneal tendon
    I-Gastrocnemius
  46. N-Tibial nerve (L4, L4)
    N-Tibialis Posterior
  47. M-Deep muscle of the sole that helps the Flexor Digitorum Longus pull in a straight line.
    M-Quadratus Plantae
  48. M-The only muscle located on the top of the foot itself.
    M-Extensor Digitorum Brevis
  49. N-Tibial Nerve (S1, S2)
    N-Plantaris