GastrocnemiusCondylesof femur,posteriorsurfaces.AbductorHallucisIts nameliterallymeans"abductor ofthe big toe."PopliteusTibialNerve(L4, L5,S1)FibularisBrevisEversion &plantarflexionof foot.ExtensorDigitorumLongusDeepFibularNerve(L5, S1)FlexorHallucisLongusIt is alsoknown asthe"ballerina"muscle.Plantarislateralsupracondylarline of femurTibialisAnteriorLateral condyle oftibia; proximal,lateral surface oftibia andinterosseousmembrane.FlexorDigitorumLongusDistalphalanges ofdigits 2-5(plantarsurface)SoleusSoleal lineof tibiaand headof fibulaTibialisPosteriorIt is the primarystabilizer of themedial arch; youcan end up with"flat feet" if thismuscle fails.PopliteusLateralcondyleof femurPopliteusPosteriorsurfaceof tibia,PopliteausMediallyrotateflexedkneePlantarisCalcaneusviacalcanealtendonGastrocnemiusPlantarflexionand kneeflexionFlexorHallucisLongusBase ofdistalphalanx of1st toePlantarisTibialNerve(S1, S2)ExtensorHallucisLongusExtensionof 1st toeFibularisLongusMedialcuneiformand 1stmetatarsalLumbricalsNames for being"worm-like" in shape,these muscles flexthemetatarsophalangealjoints while extendingthe interphalangealjoints in the foot.GastrocnemiusTibialNerve(S1, S2)SoleusOften called the"second heart"because itscontractions areimportant forpumping blood backup the leg to thebody.FlexorHallucisLongusFlexionof 1sttoe.TibialisAnteriorDorsiflexion& FootinversionQuadratusPlantaeDeep muscle ofthe sole thathelps the FlexorDigitorumLongus pull in astraight line.FlexorHallucisLongusTibialNerve(S2,S3)QuadratusPlantaeTendonsof flexordigitorumlongusTibialisPosteriorTibialnerve(L4, L4)AbductorHallucisMedialPlantarNerve(S2, S3)TibialisPosteriorNaviculartuberosityand all threecuneiformsExtensorDigitorumBrevisThe onlymusclelocated onthe top of thefoot itself.GastrocnemiusCalcaneusviaCalcanealtendonFibularisLongusHead andupper 2/3of lateralfibula.ExtensorDigitorumLongusDistalphalanges ofdigits 2-5(dorsalsurface)FlexorHallucisLongusMiddlehalf ofposteriorfibulaTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembrane.TibialisAnteriorThis muscle isthe primarymuscleresponsible for"shin splints."FlexorDigitorumLongusToeflexion(Toes 2-5)FibularisBrevisDistal 2/3of lateralfibula.FibularisLongusSuperficialFibularNerve(L5, S1)QuadratusPlantaeLateralPlantarNerve(S2, S3)FibularisLongusFooteversion& PlantarflexionTibialisPosteriorFootinversion& plantarflexionFibularisLongusThis muscle formsa "stirrup" with thetibialis anterior tosupport the archesof the foot.SoleusSoleal line:proximal,posterior surfaceof tibia andposterior aspectof head of fibula.TibialisAnteriorDeepFibularNerve(L4, L5)PlantarisAssist inplantarflexionGastrocnemiusThe name isderived from theGreek word"gaster," meaning"belly" or "stomach,"referring to itsshape.GastrocnemiusCondylesof femur,posteriorsurfaces.AbductorHallucisIts nameliterallymeans"abductor ofthe big toe."PopliteusTibialNerve(L4, L5,S1)FibularisBrevisEversion &plantarflexionof foot.ExtensorDigitorumLongusDeepFibularNerve(L5, S1)FlexorHallucisLongusIt is alsoknown asthe"ballerina"muscle.Plantarislateralsupracondylarline of femurTibialisAnteriorLateral condyle oftibia; proximal,lateral surface oftibia andinterosseousmembrane.FlexorDigitorumLongusDistalphalanges ofdigits 2-5(plantarsurface)SoleusSoleal lineof tibiaand headof fibulaTibialisPosteriorIt is the primarystabilizer of themedial arch; youcan end up with"flat feet" if thismuscle fails.PopliteusLateralcondyleof femurPopliteusPosteriorsurfaceof tibia,PopliteausMediallyrotateflexedkneePlantarisCalcaneusviacalcanealtendonGastrocnemiusPlantarflexionand kneeflexionFlexorHallucisLongusBase ofdistalphalanx of1st toePlantarisTibialNerve(S1, S2)ExtensorHallucisLongusExtensionof 1st toeFibularisLongusMedialcuneiformand 1stmetatarsalLumbricalsNames for being"worm-like" in shape,these muscles flexthemetatarsophalangealjoints while extendingthe interphalangealjoints in the foot.GastrocnemiusTibialNerve(S1, S2)SoleusOften called the"second heart"because itscontractions areimportant forpumping blood backup the leg to thebody.FlexorHallucisLongusFlexionof 1sttoe.TibialisAnteriorDorsiflexion& FootinversionQuadratusPlantaeDeep muscle ofthe sole thathelps the FlexorDigitorumLongus pull in astraight line.FlexorHallucisLongusTibialNerve(S2,S3)QuadratusPlantaeTendonsof flexordigitorumlongusTibialisPosteriorTibialnerve(L4, L4)AbductorHallucisMedialPlantarNerve(S2, S3)TibialisPosteriorNaviculartuberosityand all threecuneiformsExtensorDigitorumBrevisThe onlymusclelocated onthe top of thefoot itself.GastrocnemiusCalcaneusviaCalcanealtendonFibularisLongusHead andupper 2/3of lateralfibula.ExtensorDigitorumLongusDistalphalanges ofdigits 2-5(dorsalsurface)FlexorHallucisLongusMiddlehalf ofposteriorfibulaTibialisPosteriorProximal,posterior shaftsof tibia andfibula; andinterosseousmembrane.TibialisAnteriorThis muscle isthe primarymuscleresponsible for"shin splints."FlexorDigitorumLongusToeflexion(Toes 2-5)FibularisBrevisDistal 2/3of lateralfibula.FibularisLongusSuperficialFibularNerve(L5, S1)QuadratusPlantaeLateralPlantarNerve(S2, S3)FibularisLongusFooteversion& PlantarflexionTibialisPosteriorFootinversion& plantarflexionFibularisLongusThis muscle formsa "stirrup" with thetibialis anterior tosupport the archesof the foot.SoleusSoleal line:proximal,posterior surfaceof tibia andposterior aspectof head of fibula.TibialisAnteriorDeepFibularNerve(L4, L5)PlantarisAssist inplantarflexionGastrocnemiusThe name isderived from theGreek word"gaster," meaning"belly" or "stomach,"referring to itsshape.

MAION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O O
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M M
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N N
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A A
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N N
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M M
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O O
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O O
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I I
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O O
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M M
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O O
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I I
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A A
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I I
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A A
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I I
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N N
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A A
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I I
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M M
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N N
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M M
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A A
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A A
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M M
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N N
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I I
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N N
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N N
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I I
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M M
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I I
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O O
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I I
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O O
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O O
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M M
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A A
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O O
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N N
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M M
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O O
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M M
  1. O-Condyles of femur, posterior surfaces.
    O-Gastrocnemius
  2. M-Its name literally means "abductor of the big toe."
    M-Abductor Hallucis
  3. N-Tibial Nerve (L4, L5, S1)
    N-Popliteus
  4. A-Eversion & plantarflexion of foot.
    A-Fibularis Brevis
  5. N-Deep Fibular Nerve (L5, S1)
    N-Extensor Digitorum Longus
  6. M-It is also known as the "ballerina" muscle.
    M-Flexor Hallucis Longus
  7. O- lateral supracondylar line of femur
    O-Plantaris
  8. O-Lateral condyle of tibia; proximal, lateral surface of tibia and interosseous membrane.
    O-Tibialis Anterior
  9. I-Distal phalanges of digits 2-5 (plantar surface)
    I-Flexor Digitorum Longus
  10. O-Soleal line of tibia and head of fibula
    O-Soleus
  11. M-It is the primary stabilizer of the medial arch; you can end up with "flat feet" if this muscle fails.
    M-Tibialis Posterior
  12. O-Lateral condyle of femur
    O-Popliteus
  13. I-Posterior surface of tibia,
    I-Popliteus
  14. A-Medially rotate flexed knee
    A-Popliteaus
  15. I-Calcaneus via calcaneal tendon
    I-Plantaris
  16. A-Plantarflexion and knee flexion
    A-Gastrocnemius
  17. I-Base of distal phalanx of 1st toe
    I-Flexor Hallucis Longus
  18. N-Tibial Nerve (S1, S2)
    N-Plantaris
  19. A-Extension of 1st toe
    A-Extensor Hallucis Longus
  20. I-Medial cuneiform and 1st metatarsal
    I-Fibularis Longus
  21. M-Names for being "worm-like" in shape, these muscles flex the metatarsophalangeal joints while extending the interphalangeal joints in the foot.
    M-Lumbricals
  22. N-Tibial Nerve (S1, S2)
    N-Gastrocnemius
  23. M-Often called the "second heart" because its contractions are important for pumping blood back up the leg to the body.
    M-Soleus
  24. A-Flexion of 1st toe.
    A-Flexor Hallucis Longus
  25. A-Dorsiflexion & Foot inversion
    A-Tibialis Anterior
  26. M-Deep muscle of the sole that helps the Flexor Digitorum Longus pull in a straight line.
    M-Quadratus Plantae
  27. N-Tibial Nerve(S2, S3)
    N-Flexor Hallucis Longus
  28. I-Tendons of flexor digitorum longus
    I-Quadratus Plantae
  29. N-Tibial nerve (L4, L4)
    N-Tibialis Posterior
  30. N-Medial Plantar Nerve (S2, S3)
    N-Abductor Hallucis
  31. I-Navicular tuberosity and all three cuneiforms
    I-Tibialis Posterior
  32. M-The only muscle located on the top of the foot itself.
    M-Extensor Digitorum Brevis
  33. I-Calcaneus via Calcaneal tendon
    I-Gastrocnemius
  34. O-Head and upper 2/3 of lateral fibula.
    O-Fibularis Longus
  35. I-Distal phalanges of digits 2-5 (dorsal surface)
    I-Extensor Digitorum Longus
  36. O-Middle half of posterior fibula
    O-Flexor Hallucis Longus
  37. O-Proximal, posterior shafts of tibia and fibula; and interosseous membrane.
    O-Tibialis Posterior
  38. M-This muscle is the primary muscle responsible for "shin splints."
    M-Tibialis Anterior
  39. A-Toe flexion (Toes 2-5)
    A-Flexor Digitorum Longus
  40. O-Distal 2/3 of lateral fibula.
    O-Fibularis Brevis
  41. N-Superficial Fibular Nerve (L5, S1)
    N-Fibularis Longus
  42. N-Lateral Plantar Nerve (S2, S3)
    N-Quadratus Plantae
  43. A-Foot eversion & Plantar flexion
    A-Fibularis Longus
  44. A-Foot inversion & plantar flexion
    A-Tibialis Posterior
  45. M-This muscle forms a "stirrup" with the tibialis anterior to support the arches of the foot.
    M-Fibularis Longus
  46. O-Soleal line: proximal, posterior surface of tibia and posterior aspect of head of fibula.
    O-Soleus
  47. N-Deep Fibular Nerve (L4, L5)
    N-Tibialis Anterior
  48. A-Assist in plantarflexion
    A-Plantaris
  49. M-The name is derived from the Greek word "gaster," meaning "belly" or "stomach," referring to its shape.
    M-Gastrocnemius