x10SpongeBHCsx5ThighcirclesFullroutinex3 Straddleto HSdumpie onfloor barFullroutinex15 Tuckups withankleweightsEnduranceRoutineSpongebetweenkneesquat onx3 Kip-squaton1st 1/2withspongex5 Kipcastrekipx30HollowrocksAdd up to30 secondV hangx5round-overs2nd 1/2withspongeAdd up to30 secondV hangx10 Leglifts withankleweightsx10 Yogaballglideswingsin-a-rowx3Burpeesin-a-row90 secondPerchholdAdd up to60 secondfloor barHSx10 Ankleweightcastsx3 Kipswith ankleweightsx5Bounceto HSx10SpongeBHCsx5ThighcirclesFullroutinex3 Straddleto HSdumpie onfloor barFullroutinex15 Tuckups withankleweightsEnduranceRoutineSpongebetweenkneesquat onx3 Kip-squaton1st 1/2withspongex5 Kipcastrekipx30HollowrocksAdd up to30 secondV hangx5round-overs2nd 1/2withspongeAdd up to30 secondV hangx10 Leglifts withankleweightsx10 Yogaballglideswingsin-a-rowx3Burpeesin-a-row90 secondPerchholdAdd up to60 secondfloor barHSx10 Ankleweightcastsx3 Kipswith ankleweightsx5Bounceto HS

Bar Bingo Babes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x10 Sponge BHCs
  2. x5 Thigh circles
  3. Full routine
  4. x3 Straddle to HS dumpie on floor bar
  5. Full routine
  6. x15 Tuck ups with ankle weights
  7. Endurance Routine
  8. Sponge between knee squat on
  9. x3 Kip-squat on
  10. 1st 1/2 with sponge
  11. x5 Kip cast rekip
  12. x30 Hollow rocks
  13. Add up to 30 second V hang
  14. x5 round-overs
  15. 2nd 1/2 with sponge
  16. Add up to 30 second V hang
  17. x10 Leg lifts with ankle weights
  18. x10 Yoga ball glideswings in-a-row
  19. x3 Burpees in-a-row
  20. 90 second Perch hold
  21. Add up to 60 second floor bar HS
  22. x10 Ankle weight casts
  23. x3 Kips with ankle weights
  24. x5 Bounce to HS