90 secondPerchhold1st 1/2withspongex5Bounceto HSx3 Kip-squatonSpongebetweenkneesquat onx15 Tuckups withankleweightsAdd up to30 secondV hangAdd up to30 secondV hangx5 KipcastrekipFullroutinex5ThighcirclesAdd up to60 secondfloor barHSx10SpongeBHCsFullroutinex5round-oversx3Burpeesin-a-row2nd 1/2withspongex30HollowrocksEnduranceRoutinex10 Ankleweightcastsx3 Kipswith ankleweightsx10 Yogaballglideswingsin-a-rowx3 Straddleto HSdumpie onfloor barx10 Leglifts withankleweights90 secondPerchhold1st 1/2withspongex5Bounceto HSx3 Kip-squatonSpongebetweenkneesquat onx15 Tuckups withankleweightsAdd up to30 secondV hangAdd up to30 secondV hangx5 KipcastrekipFullroutinex5ThighcirclesAdd up to60 secondfloor barHSx10SpongeBHCsFullroutinex5round-oversx3Burpeesin-a-row2nd 1/2withspongex30HollowrocksEnduranceRoutinex10 Ankleweightcastsx3 Kipswith ankleweightsx10 Yogaballglideswingsin-a-rowx3 Straddleto HSdumpie onfloor barx10 Leglifts withankleweights

Bar Bingo Babes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 90 second Perch hold
  2. 1st 1/2 with sponge
  3. x5 Bounce to HS
  4. x3 Kip-squat on
  5. Sponge between knee squat on
  6. x15 Tuck ups with ankle weights
  7. Add up to 30 second V hang
  8. Add up to 30 second V hang
  9. x5 Kip cast rekip
  10. Full routine
  11. x5 Thigh circles
  12. Add up to 60 second floor bar HS
  13. x10 Sponge BHCs
  14. Full routine
  15. x5 round-overs
  16. x3 Burpees in-a-row
  17. 2nd 1/2 with sponge
  18. x30 Hollow rocks
  19. Endurance Routine
  20. x10 Ankle weight casts
  21. x3 Kips with ankle weights
  22. x10 Yoga ball glideswings in-a-row
  23. x3 Straddle to HS dumpie on floor bar
  24. x10 Leg lifts with ankle weights