Add up to60 secondfloor barHSx5Thighcirclesx10 Ankleweightcasts2nd 1/2withspongex10SpongeBHCsx30Hollowrocksx5Bounceto HSx3 Straddleto HSdumpie onfloor barx3 Kipswith ankleweightsx5round-oversx5 KipcastrekipAdd up to30 secondV hang1st 1/2withspongeFullroutinex10 Yogaballglideswingsin-a-rowSpongebetweenkneesquat onx15 Tuckups withankleweightsx3Burpeesin-a-rowx10 Leglifts withankleweightsFullroutineAdd up to30 secondV hangx3 Kip-squatonEnduranceRoutine90 secondPerchholdAdd up to60 secondfloor barHSx5Thighcirclesx10 Ankleweightcasts2nd 1/2withspongex10SpongeBHCsx30Hollowrocksx5Bounceto HSx3 Straddleto HSdumpie onfloor barx3 Kipswith ankleweightsx5round-oversx5 KipcastrekipAdd up to30 secondV hang1st 1/2withspongeFullroutinex10 Yogaballglideswingsin-a-rowSpongebetweenkneesquat onx15 Tuckups withankleweightsx3Burpeesin-a-rowx10 Leglifts withankleweightsFullroutineAdd up to30 secondV hangx3 Kip-squatonEnduranceRoutine90 secondPerchhold

Bar Bingo Babes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add up to 60 second floor bar HS
  2. x5 Thigh circles
  3. x10 Ankle weight casts
  4. 2nd 1/2 with sponge
  5. x10 Sponge BHCs
  6. x30 Hollow rocks
  7. x5 Bounce to HS
  8. x3 Straddle to HS dumpie on floor bar
  9. x3 Kips with ankle weights
  10. x5 round-overs
  11. x5 Kip cast rekip
  12. Add up to 30 second V hang
  13. 1st 1/2 with sponge
  14. Full routine
  15. x10 Yoga ball glideswings in-a-row
  16. Sponge between knee squat on
  17. x15 Tuck ups with ankle weights
  18. x3 Burpees in-a-row
  19. x10 Leg lifts with ankle weights
  20. Full routine
  21. Add up to 30 second V hang
  22. x3 Kip-squat on
  23. Endurance Routine
  24. 90 second Perch hold