(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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x10 Sponge BHCs
Sponge between knee squat on and 2nd 1/2 with sponge
Add up to 60 second floor bar HS
Add up to 30 second V hang
x5 Kip cast rekip
x10 Leg lifts with ankle weights
Add up to 30 second V hang
2nd 1/2 with sponge
x10 Sponge BHCs
x10 Ankle weight casts, Full routine
Full routine
x5 Thigh circles
x30 Hollow rocks, x5 Bounce to HS
Endurance Routine
Full routine
x3 Straddle to HS dumpie on floor bar
x15 Tuck ups with ankle weights
Add up to 60 second floor bar HS
90 second Perch hold
Add up to 60 second floor bar HS
1st 1/2 with sponge
x5 round-overs
x5 Bounce to HS
x3 Kip-squat on
x10 Yoga ball glideswings in-a-row
x3 Kip-squat on
x10 Kips with ankle weights
x3 Burpees in-a-row
x15 Tuck ups with ankle weights
x3 Straddle to HS dumpie on floor bar
1st 1/2 with sponge
x10 Leg lifts with ankle weights
3x3 Tapswing shaping to hollow fall
Add up to 30 second V hang
x5 Thigh circles
x5 Kip cast rekip
Sponge between knee squat on and 2nd 1/2 with sponge
