1st 1/2withspongex5 KipcastrekipAdd up to60 secondfloor barHSAdd up to30 secondV hangx10 Yogaballglideswingsin-a-rowAdd up to30 secondV hangx10SpongeBHCsx10 Leglifts withankleweightsx5round-oversFullroutine90 secondPerchholdx5Bounceto HSx10SpongeBHCsx5Thighcirclesx10 Yogaballglideswingsin-a-rowx5round-oversx3Burpeesin-a-rowAdd up to30 secondV hang2nd 1/2withspongeAdd up to30 secondV hangx10 Leglifts withankleweightsAdd up to60 secondfloor barHSx5Thighcirclesx3 Kipswith ankleweightsx10 Ankleweightcasts, Fullroutine3x3Tapswingshaping tohollow fallx3 Straddleto HSdumpie onfloor barx5 KipcastrekipEnduranceRoutine90 secondPerchholdx15 Tuckups withankleweightsx15 Tuckups withankleweightsx10 Ankleweightcastsx10 Kipswith ankleweightsx30 Hollowrocks, x5Bounce toHSx3 Kip-squatonSpongebetween kneesquat on and2nd 1/2 withspongeFullroutinex3 Straddleto HSdumpie onfloor barx3 Kip-squatonAdd up to60 secondfloor barHSx30HollowrocksEnduranceRoutine1st 1/2withspongeSpongebetween kneesquat on and2nd 1/2 withsponge1st 1/2withspongex5 KipcastrekipAdd up to60 secondfloor barHSAdd up to30 secondV hangx10 Yogaballglideswingsin-a-rowAdd up to30 secondV hangx10SpongeBHCsx10 Leglifts withankleweightsx5round-oversFullroutine90 secondPerchholdx5Bounceto HSx10SpongeBHCsx5Thighcirclesx10 Yogaballglideswingsin-a-rowx5round-oversx3Burpeesin-a-rowAdd up to30 secondV hang2nd 1/2withspongeAdd up to30 secondV hangx10 Leglifts withankleweightsAdd up to60 secondfloor barHSx5Thighcirclesx3 Kipswith ankleweightsx10 Ankleweightcasts, Fullroutine3x3Tapswingshaping tohollow fallx3 Straddleto HSdumpie onfloor barx5 KipcastrekipEnduranceRoutine90 secondPerchholdx15 Tuckups withankleweightsx15 Tuckups withankleweightsx10 Ankleweightcastsx10 Kipswith ankleweightsx30 Hollowrocks, x5Bounce toHSx3 Kip-squatonSpongebetween kneesquat on and2nd 1/2 withspongeFullroutinex3 Straddleto HSdumpie onfloor barx3 Kip-squatonAdd up to60 secondfloor barHSx30HollowrocksEnduranceRoutine1st 1/2withspongeSpongebetween kneesquat on and2nd 1/2 withsponge

Bar Bingo Babes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1st 1/2 with sponge
  2. x5 Kip cast rekip
  3. Add up to 60 second floor bar HS
  4. Add up to 30 second V hang
  5. x10 Yoga ball glideswings in-a-row
  6. Add up to 30 second V hang
  7. x10 Sponge BHCs
  8. x10 Leg lifts with ankle weights
  9. x5 round-overs
  10. Full routine
  11. 90 second Perch hold
  12. x5 Bounce to HS
  13. x10 Sponge BHCs
  14. x5 Thigh circles
  15. x10 Yoga ball glideswings in-a-row
  16. x5 round-overs
  17. x3 Burpees in-a-row
  18. Add up to 30 second V hang
  19. 2nd 1/2 with sponge
  20. Add up to 30 second V hang
  21. x10 Leg lifts with ankle weights
  22. Add up to 60 second floor bar HS
  23. x5 Thigh circles
  24. x3 Kips with ankle weights
  25. x10 Ankle weight casts, Full routine
  26. 3x3 Tapswing shaping to hollow fall
  27. x3 Straddle to HS dumpie on floor bar
  28. x5 Kip cast rekip
  29. Endurance Routine
  30. 90 second Perch hold
  31. x15 Tuck ups with ankle weights
  32. x15 Tuck ups with ankle weights
  33. x10 Ankle weight casts
  34. x10 Kips with ankle weights
  35. x30 Hollow rocks, x5 Bounce to HS
  36. x3 Kip-squat on
  37. Sponge between knee squat on and 2nd 1/2 with sponge
  38. Full routine
  39. x3 Straddle to HS dumpie on floor bar
  40. x3 Kip-squat on
  41. Add up to 60 second floor bar HS
  42. x30 Hollow rocks
  43. Endurance Routine
  44. 1st 1/2 with sponge
  45. Sponge between knee squat on and 2nd 1/2 with sponge