Add up to60 secondfloor barHSx3 Straddleto HSdumpie onfloor bar2nd 1/2withspongex5round-oversx10 Ankleweightcasts, Fullroutinex5 Kipcastrekipx5round-oversx10 Leglifts withankleweightsx3 Straddleto HSdumpie onfloor barx10 Ankleweightcastsx15 Tuckups withankleweights1st 1/2withsponge3x3Tapswingshaping tohollow fallAdd up to30 secondV hangx10SpongeBHCs90 secondPerchholdAdd up to30 secondV hangAdd up to30 secondV hangx15 Tuckups withankleweights1st 1/2withspongex30Hollowrocksx5Thighcirclesx5 KipcastrekipFullroutinex5Thighcirclesx10SpongeBHCsx30 Hollowrocks, x5Bounce toHSx3Burpeesin-a-rowAdd up to60 secondfloor barHSEnduranceRoutineSpongebetween kneesquat on and2nd 1/2 withspongex10 Yogaballglideswingsin-a-rowx3 Kip-squatonx10 Yogaballglideswingsin-a-row90 secondPerchholdAdd up to60 secondfloor barHSx5Bounceto HSAdd up to30 secondV hangx10 Kipswith ankleweightsx10 Leglifts withankleweightsFullroutinex3 Kip-squatonx3 Kipswith ankleweightsEnduranceRoutineSpongebetween kneesquat on and2nd 1/2 withspongeAdd up to60 secondfloor barHSx3 Straddleto HSdumpie onfloor bar2nd 1/2withspongex5round-oversx10 Ankleweightcasts, Fullroutinex5 Kipcastrekipx5round-oversx10 Leglifts withankleweightsx3 Straddleto HSdumpie onfloor barx10 Ankleweightcastsx15 Tuckups withankleweights1st 1/2withsponge3x3Tapswingshaping tohollow fallAdd up to30 secondV hangx10SpongeBHCs90 secondPerchholdAdd up to30 secondV hangAdd up to30 secondV hangx15 Tuckups withankleweights1st 1/2withspongex30Hollowrocksx5Thighcirclesx5 KipcastrekipFullroutinex5Thighcirclesx10SpongeBHCsx30 Hollowrocks, x5Bounce toHSx3Burpeesin-a-rowAdd up to60 secondfloor barHSEnduranceRoutineSpongebetween kneesquat on and2nd 1/2 withspongex10 Yogaballglideswingsin-a-rowx3 Kip-squatonx10 Yogaballglideswingsin-a-row90 secondPerchholdAdd up to60 secondfloor barHSx5Bounceto HSAdd up to30 secondV hangx10 Kipswith ankleweightsx10 Leglifts withankleweightsFullroutinex3 Kip-squatonx3 Kipswith ankleweightsEnduranceRoutineSpongebetween kneesquat on and2nd 1/2 withsponge

Bar Bingo Babes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add up to 60 second floor bar HS
  2. x3 Straddle to HS dumpie on floor bar
  3. 2nd 1/2 with sponge
  4. x5 round-overs
  5. x10 Ankle weight casts, Full routine
  6. x5 Kip cast rekip
  7. x5 round-overs
  8. x10 Leg lifts with ankle weights
  9. x3 Straddle to HS dumpie on floor bar
  10. x10 Ankle weight casts
  11. x15 Tuck ups with ankle weights
  12. 1st 1/2 with sponge
  13. 3x3 Tapswing shaping to hollow fall
  14. Add up to 30 second V hang
  15. x10 Sponge BHCs
  16. 90 second Perch hold
  17. Add up to 30 second V hang
  18. Add up to 30 second V hang
  19. x15 Tuck ups with ankle weights
  20. 1st 1/2 with sponge
  21. x30 Hollow rocks
  22. x5 Thigh circles
  23. x5 Kip cast rekip
  24. Full routine
  25. x5 Thigh circles
  26. x10 Sponge BHCs
  27. x30 Hollow rocks, x5 Bounce to HS
  28. x3 Burpees in-a-row
  29. Add up to 60 second floor bar HS
  30. Endurance Routine
  31. Sponge between knee squat on and 2nd 1/2 with sponge
  32. x10 Yoga ball glideswings in-a-row
  33. x3 Kip-squat on
  34. x10 Yoga ball glideswings in-a-row
  35. 90 second Perch hold
  36. Add up to 60 second floor bar HS
  37. x5 Bounce to HS
  38. Add up to 30 second V hang
  39. x10 Kips with ankle weights
  40. x10 Leg lifts with ankle weights
  41. Full routine
  42. x3 Kip-squat on
  43. x3 Kips with ankle weights
  44. Endurance Routine
  45. Sponge between knee squat on and 2nd 1/2 with sponge