x10SpongeBHCsx10 Leglifts withankleweightsEnduranceRoutinex3 Straddleto HSdumpie onfloor barx5 KipcastrekipFullroutineAdd up to30 secondV hangAdd up to30 secondV hangx3 Kipswith ankleweights1st 1/2withspongex3Burpeesin-a-rowx10 Ankleweightcastsx10 Yogaballglideswingsin-a-rowAdd up to60 secondfloor barHSx10 Kipswith ankleweightsx3 Kip-squaton3x3Tapswingshaping tohollow fallx30Hollowrocksx10 Ankleweightcasts, Fullroutine1st 1/2withspongeAdd up to60 secondfloor barHSx10SpongeBHCsx3 Kip-squatonSpongebetween kneesquat on and2nd 1/2 withspongex15 Tuckups withankleweightsx5Thighcirclesx15 Tuckups withankleweightsx5ThighcirclesAdd up to30 secondV hangx5 Kipcastrekip90 secondPerchhold2nd 1/2withspongeFullroutineEnduranceRoutinex5round-oversx5round-oversx10 Yogaballglideswingsin-a-rowx3 Straddleto HSdumpie onfloor barx10 Leglifts withankleweights90 secondPerchholdx30 Hollowrocks, x5Bounce toHSAdd up to60 secondfloor barHSx5Bounceto HSSpongebetween kneesquat on and2nd 1/2 withspongeAdd up to30 secondV hangx10SpongeBHCsx10 Leglifts withankleweightsEnduranceRoutinex3 Straddleto HSdumpie onfloor barx5 KipcastrekipFullroutineAdd up to30 secondV hangAdd up to30 secondV hangx3 Kipswith ankleweights1st 1/2withspongex3Burpeesin-a-rowx10 Ankleweightcastsx10 Yogaballglideswingsin-a-rowAdd up to60 secondfloor barHSx10 Kipswith ankleweightsx3 Kip-squaton3x3Tapswingshaping tohollow fallx30Hollowrocksx10 Ankleweightcasts, Fullroutine1st 1/2withspongeAdd up to60 secondfloor barHSx10SpongeBHCsx3 Kip-squatonSpongebetween kneesquat on and2nd 1/2 withspongex15 Tuckups withankleweightsx5Thighcirclesx15 Tuckups withankleweightsx5ThighcirclesAdd up to30 secondV hangx5 Kipcastrekip90 secondPerchhold2nd 1/2withspongeFullroutineEnduranceRoutinex5round-oversx5round-oversx10 Yogaballglideswingsin-a-rowx3 Straddleto HSdumpie onfloor barx10 Leglifts withankleweights90 secondPerchholdx30 Hollowrocks, x5Bounce toHSAdd up to60 secondfloor barHSx5Bounceto HSSpongebetween kneesquat on and2nd 1/2 withspongeAdd up to30 secondV hang

Bar Bingo Babes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x10 Sponge BHCs
  2. x10 Leg lifts with ankle weights
  3. Endurance Routine
  4. x3 Straddle to HS dumpie on floor bar
  5. x5 Kip cast rekip
  6. Full routine
  7. Add up to 30 second V hang
  8. Add up to 30 second V hang
  9. x3 Kips with ankle weights
  10. 1st 1/2 with sponge
  11. x3 Burpees in-a-row
  12. x10 Ankle weight casts
  13. x10 Yoga ball glideswings in-a-row
  14. Add up to 60 second floor bar HS
  15. x10 Kips with ankle weights
  16. x3 Kip-squat on
  17. 3x3 Tapswing shaping to hollow fall
  18. x30 Hollow rocks
  19. x10 Ankle weight casts, Full routine
  20. 1st 1/2 with sponge
  21. Add up to 60 second floor bar HS
  22. x10 Sponge BHCs
  23. x3 Kip-squat on
  24. Sponge between knee squat on and 2nd 1/2 with sponge
  25. x15 Tuck ups with ankle weights
  26. x5 Thigh circles
  27. x15 Tuck ups with ankle weights
  28. x5 Thigh circles
  29. Add up to 30 second V hang
  30. x5 Kip cast rekip
  31. 90 second Perch hold
  32. 2nd 1/2 with sponge
  33. Full routine
  34. Endurance Routine
  35. x5 round-overs
  36. x5 round-overs
  37. x10 Yoga ball glideswings in-a-row
  38. x3 Straddle to HS dumpie on floor bar
  39. x10 Leg lifts with ankle weights
  40. 90 second Perch hold
  41. x30 Hollow rocks, x5 Bounce to HS
  42. Add up to 60 second floor bar HS
  43. x5 Bounce to HS
  44. Sponge between knee squat on and 2nd 1/2 with sponge
  45. Add up to 30 second V hang