(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60-67 degrees for adults
3-5 years
No electronics, routines, winding down
Non-REM
Caffeine
Blue light
Snoring
Stress, illness, poor environment, diet, exercise
264.4 hours
13,200 ft or more
Sleep apnea, insomnia, narcolepsy, restless leg syndrome
