Upper Body 5-10 Min sptv Work out with weights Lower Body 5-10 Min sptv Climb Stairs until you can't Walk 3 KM Workout with someone 30 squats 20s plank 20s wallsit 20 lungs Core 10 Min sptv Any Gym Equipment 30 Min Squats 100 in one day Countdown chair dips lunges crunches Cardio 30 Min Zumba 30 Min Yoga 30 Min Full Body 20 Min sptv New Video 25 Min Walk 2 Hr Repeat any of the Above ________ Your Choice _________ Hike Walk 1 Hr walk 30 min walk again beat your time/Dist Walk 2 KM Belly Dance workout 10-15 Min sptv Upper Body 5-10 Min sptv Work out with weights Lower Body 5-10 Min sptv Climb Stairs until you can't Walk 3 KM Workout with someone 30 squats 20s plank 20s wallsit 20 lungs Core 10 Min sptv Any Gym Equipment 30 Min Squats 100 in one day Countdown chair dips lunges crunches Cardio 30 Min Zumba 30 Min Yoga 30 Min Full Body 20 Min sptv New Video 25 Min Walk 2 Hr Repeat any of the Above ________ Your Choice _________ Hike Walk 1 Hr walk 30 min walk again beat your time/Dist Walk 2 KM Belly Dance workout 10-15 Min sptv
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Upper Body
5-10 Min
sptv
Work out
with weights
Lower Body
5-10 Min
sptv
Climb Stairs
until you can't
Walk
3 KM
Workout with someone
30 squats
20s plank
20s wallsit
20 lungs
Core
10 Min
sptv
Any Gym Equipment
30 Min
Squats
100 in one day
Countdown
chair dips
lunges
crunches
Cardio
30 Min
Zumba
30 Min
Yoga
30 Min
Full Body
20 Min
sptv
New Video
25 Min
Walk
2 Hr
Repeat any of the Above
________
Your Choice
_________
Hike
Walk
1 Hr
walk 30 min
walk again beat your time/Dist
Walk
2 KM
Belly Dance
workout
10-15 Min
sptv