30 min bike (no walk) 10k Steps Lake Walk 50 squats 30 wall push ups 60 kettle go round 30 kettle bow 30 rope jump 20 min on shaker 25 rope jumps Crunch routine 15 min free weight 15 min bike Strech focus Fit/Fab 15 min bike 15 min weights Fit / Fab 40 over/under 20 min on shaker Strech focus Gym day Gym Day 30 kettle dip 50 kettle go round Evening walk outside 75 Squats 10k steps Crunch routine Crunch routine 50 squats Crunch Routine 50 squats 30 wall push up 60 squats 30 wall push ups 25 over/under 50 squats 50 Squats 25 Kettle swing 30 over/under 25 kettle swing 30 min bike (no walk) 10k Steps Lake Walk 50 squats 30 wall push ups 60 kettle go round 30 kettle bow 30 rope jump 20 min on shaker 25 rope jumps Crunch routine 15 min free weight 15 min bike Strech focus Fit/Fab 15 min bike 15 min weights Fit / Fab 40 over/under 20 min on shaker Strech focus Gym day Gym Day 30 kettle dip 50 kettle go round Evening walk outside 75 Squats 10k steps Crunch routine Crunch routine 50 squats Crunch Routine 50 squats 30 wall push up 60 squats 30 wall push ups 25 over/under 50 squats 50 Squats 25 Kettle swing 30 over/under 25 kettle swing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 min bike (no walk)
10k Steps
Lake Walk
50 squats
30 wall push ups
60 kettle go round
30 kettle bow
30 rope jump
20 min on shaker
25 rope jumps
Crunch routine
15 min free weight
15 min bike
Strech focus
Fit/Fab
15 min bike
15 min weights
Fit / Fab
40 over/under
20 min on shaker
Strech focus
Gym day
Gym Day
30 kettle dip
50 kettle go round
Evening walk outside
75 Squats
Crunch routine
50 squats
10k steps
Crunch routine
Crunch Routine
50 squats
30 wall push up
60 squats
30 wall push ups
25 over/under
50 squats
50 Squats
25 Kettle swing
30 over/under
25 kettle swing