take 3deepbreathsthink of yourfavoritechildhoodfriendshare yourfavoritevacationspot in chatplan to dosomethingfor yourselfthis weekthink of oneword thatdescribesyouthink ofsomethingthat bringsyou joythink ofsomethingsomeone did orsaid that madeyou laughrecognizeyourimportanceshare yourfavoriteseason inchatshare yourfavoritedessert inchatthink aboutyour favoritechildhoodtoy/activitywrite onepositiveword inchatsharesomethingyour gratefulfor in chatthink ofyourfavoritememoryplan toorganize aspace e.g.,at work, athomesmile!standandstretchthink ofsomeoneyou lovethink ofsomeonewho makesyou smileshare yourfavoritefood inchatthink ofa winshare yourfavoritecolor inchatshare ameme oremoji inchatshare yourfavoritehobby inchattake 3deepbreathsthink of yourfavoritechildhoodfriendshare yourfavoritevacationspot in chatplan to dosomethingfor yourselfthis weekthink of oneword thatdescribesyouthink ofsomethingthat bringsyou joythink ofsomethingsomeone did orsaid that madeyou laughrecognizeyourimportanceshare yourfavoriteseason inchatshare yourfavoritedessert inchatthink aboutyour favoritechildhoodtoy/activitywrite onepositiveword inchatsharesomethingyour gratefulfor in chatthink ofyourfavoritememoryplan toorganize aspace e.g.,at work, athomesmile!standandstretchthink ofsomeoneyou lovethink ofsomeonewho makesyou smileshare yourfavoritefood inchatthink ofa winshare yourfavoritecolor inchatshare ameme oremoji inchatshare yourfavoritehobby inchat

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take 3 deep breaths
  2. think of your favorite childhood friend
  3. share your favorite vacation spot in chat
  4. plan to do something for yourself this week
  5. think of one word that describes you
  6. think of something that brings you joy
  7. think of something someone did or said that made you laugh
  8. recognize your importance
  9. share your favorite season in chat
  10. share your favorite dessert in chat
  11. think about your favorite childhood toy/activity
  12. write one positive word in chat
  13. share something your grateful for in chat
  14. think of your favorite memory
  15. plan to organize a space e.g., at work, at home
  16. smile!
  17. stand and stretch
  18. think of someone you love
  19. think of someone who makes you smile
  20. share your favorite food in chat
  21. think of a win
  22. share your favorite color in chat
  23. share a meme or emoji in chat
  24. share your favorite hobby in chat