take 3deepbreathsshare yourfavoriteseason inchatthink of yourfavoritechildhoodfriendrecognizeyourimportanceshare yourfavoritecolor inchatsmile!plan toorganize aspace e.g.,at work, athomewrite onepositiveword inchatplan to dosomethingfor yourselfthis weekthink ofsomeoneyou lovethink ofa winshare yourfavoritefood inchatshare yourfavoritevacationspot in chatthink ofsomethingsomeone did orsaid that madeyou laughthink aboutyour favoritechildhoodtoy/activityshare ameme oremoji inchatshare yourfavoritehobby inchatstandandstretchthink of oneword thatdescribesyouthink ofsomethingthat bringsyou joythink ofyourfavoritememorythink ofsomeonewho makesyou smilesharesomethingyour gratefulfor in chatshare yourfavoritedessert inchattake 3deepbreathsshare yourfavoriteseason inchatthink of yourfavoritechildhoodfriendrecognizeyourimportanceshare yourfavoritecolor inchatsmile!plan toorganize aspace e.g.,at work, athomewrite onepositiveword inchatplan to dosomethingfor yourselfthis weekthink ofsomeoneyou lovethink ofa winshare yourfavoritefood inchatshare yourfavoritevacationspot in chatthink ofsomethingsomeone did orsaid that madeyou laughthink aboutyour favoritechildhoodtoy/activityshare ameme oremoji inchatshare yourfavoritehobby inchatstandandstretchthink of oneword thatdescribesyouthink ofsomethingthat bringsyou joythink ofyourfavoritememorythink ofsomeonewho makesyou smilesharesomethingyour gratefulfor in chatshare yourfavoritedessert inchat

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take 3 deep breaths
  2. share your favorite season in chat
  3. think of your favorite childhood friend
  4. recognize your importance
  5. share your favorite color in chat
  6. smile!
  7. plan to organize a space e.g., at work, at home
  8. write one positive word in chat
  9. plan to do something for yourself this week
  10. think of someone you love
  11. think of a win
  12. share your favorite food in chat
  13. share your favorite vacation spot in chat
  14. think of something someone did or said that made you laugh
  15. think about your favorite childhood toy/activity
  16. share a meme or emoji in chat
  17. share your favorite hobby in chat
  18. stand and stretch
  19. think of one word that describes you
  20. think of something that brings you joy
  21. think of your favorite memory
  22. think of someone who makes you smile
  23. share something your grateful for in chat
  24. share your favorite dessert in chat