think ofsomethingthat bringsyou joythink ofa winthink ofsomeonewho makesyou smilethink aboutyour favoritechildhoodtoy/activityplan toorganize aspace e.g.,at work, athomeshare ameme oremoji inchatshare yourfavoritedessert inchatshare yourfavoritefood inchatwrite onepositiveword inchattake 3deepbreathsthink of yourfavoritechildhoodfriendrecognizeyourimportanceshare yourfavoritecolor inchatshare yourfavoriteseason inchatsharesomethingyour gratefulfor in chatthink ofyourfavoritememorythink ofsomeoneyou lovethink ofsomethingsomeone did orsaid that madeyou laughshare yourfavoritevacationspot in chatthink of oneword thatdescribesyoushare yourfavoritehobby inchatstandandstretchsmile!plan to dosomethingfor yourselfthis weekthink ofsomethingthat bringsyou joythink ofa winthink ofsomeonewho makesyou smilethink aboutyour favoritechildhoodtoy/activityplan toorganize aspace e.g.,at work, athomeshare ameme oremoji inchatshare yourfavoritedessert inchatshare yourfavoritefood inchatwrite onepositiveword inchattake 3deepbreathsthink of yourfavoritechildhoodfriendrecognizeyourimportanceshare yourfavoritecolor inchatshare yourfavoriteseason inchatsharesomethingyour gratefulfor in chatthink ofyourfavoritememorythink ofsomeoneyou lovethink ofsomethingsomeone did orsaid that madeyou laughshare yourfavoritevacationspot in chatthink of oneword thatdescribesyoushare yourfavoritehobby inchatstandandstretchsmile!plan to dosomethingfor yourselfthis week

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. think of something that brings you joy
  2. think of a win
  3. think of someone who makes you smile
  4. think about your favorite childhood toy/activity
  5. plan to organize a space e.g., at work, at home
  6. share a meme or emoji in chat
  7. share your favorite dessert in chat
  8. share your favorite food in chat
  9. write one positive word in chat
  10. take 3 deep breaths
  11. think of your favorite childhood friend
  12. recognize your importance
  13. share your favorite color in chat
  14. share your favorite season in chat
  15. share something your grateful for in chat
  16. think of your favorite memory
  17. think of someone you love
  18. think of something someone did or said that made you laugh
  19. share your favorite vacation spot in chat
  20. think of one word that describes you
  21. share your favorite hobby in chat
  22. stand and stretch
  23. smile!
  24. plan to do something for yourself this week