plan to dosomethingfor yourselfthis weeksmile!share yourfavoritefood inchatsharesomethingyour gratefulfor in chatthink of oneword thatdescribesyoushare yourfavoriteseason inchatplan toorganize aspace e.g.,at work, athomethink ofsomethingsomeone did orsaid that madeyou laughshare yourfavoritecolor inchatthink ofyourfavoritememorythink ofsomethingthat bringsyou joythink aboutyour favoritechildhoodtoy/activitystandandstretchtake 3deepbreathsshare yourfavoritedessert inchatshare ameme oremoji inchatthink ofa winthink of yourfavoritechildhoodfriendshare yourfavoritehobby inchatthink ofsomeoneyou loveshare yourfavoritevacationspot in chatthink ofsomeonewho makesyou smilewrite onepositiveword inchatrecognizeyourimportanceplan to dosomethingfor yourselfthis weeksmile!share yourfavoritefood inchatsharesomethingyour gratefulfor in chatthink of oneword thatdescribesyoushare yourfavoriteseason inchatplan toorganize aspace e.g.,at work, athomethink ofsomethingsomeone did orsaid that madeyou laughshare yourfavoritecolor inchatthink ofyourfavoritememorythink ofsomethingthat bringsyou joythink aboutyour favoritechildhoodtoy/activitystandandstretchtake 3deepbreathsshare yourfavoritedessert inchatshare ameme oremoji inchatthink ofa winthink of yourfavoritechildhoodfriendshare yourfavoritehobby inchatthink ofsomeoneyou loveshare yourfavoritevacationspot in chatthink ofsomeonewho makesyou smilewrite onepositiveword inchatrecognizeyourimportance

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan to do something for yourself this week
  2. smile!
  3. share your favorite food in chat
  4. share something your grateful for in chat
  5. think of one word that describes you
  6. share your favorite season in chat
  7. plan to organize a space e.g., at work, at home
  8. think of something someone did or said that made you laugh
  9. share your favorite color in chat
  10. think of your favorite memory
  11. think of something that brings you joy
  12. think about your favorite childhood toy/activity
  13. stand and stretch
  14. take 3 deep breaths
  15. share your favorite dessert in chat
  16. share a meme or emoji in chat
  17. think of a win
  18. think of your favorite childhood friend
  19. share your favorite hobby in chat
  20. think of someone you love
  21. share your favorite vacation spot in chat
  22. think of someone who makes you smile
  23. write one positive word in chat
  24. recognize your importance