GardeningFOMOHerbalteaWatchinga movieSocialmediaTakinga walkBreathingexercisesRacingthoughtsPerfectionismPlayingvideogamesColoringReadingFinancialworriesJobinterviewFamilyMeditationJournalingListeningto musicProcrastinationWarmBathDancingMassagePlayingSportsPetsGardeningFOMOHerbalteaWatchinga movieSocialmediaTakinga walkBreathingexercisesRacingthoughtsPerfectionismPlayingvideogamesColoringReadingFinancialworriesJobinterviewFamilyMeditationJournalingListeningto musicProcrastinationWarmBathDancingMassagePlayingSportsPets

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. FOMO
  3. Herbal tea
  4. Watching a movie
  5. Social media
  6. Taking a walk
  7. Breathing exercises
  8. Racing thoughts
  9. Perfectionism
  10. Playing video games
  11. Coloring
  12. Reading
  13. Financial worries
  14. Job interview
  15. Family
  16. Meditation
  17. Journaling
  18. Listening to music
  19. Procrastination
  20. Warm Bath
  21. Dancing
  22. Massage
  23. Playing Sports
  24. Pets