RacingthoughtsGardeningJobinterviewSocialmediaPlayingvideogamesWarmBathListeningto musicMeditationPerfectionismBreathingexercisesFOMOTakinga walkReadingPetsProcrastinationHerbalteaWatchinga movieFinancialworriesColoringJournalingMassageDancingFamilyPlayingSportsRacingthoughtsGardeningJobinterviewSocialmediaPlayingvideogamesWarmBathListeningto musicMeditationPerfectionismBreathingexercisesFOMOTakinga walkReadingPetsProcrastinationHerbalteaWatchinga movieFinancialworriesColoringJournalingMassageDancingFamilyPlayingSports

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Racing thoughts
  2. Gardening
  3. Job interview
  4. Social media
  5. Playing video games
  6. Warm Bath
  7. Listening to music
  8. Meditation
  9. Perfectionism
  10. Breathing exercises
  11. FOMO
  12. Taking a walk
  13. Reading
  14. Pets
  15. Procrastination
  16. Herbal tea
  17. Watching a movie
  18. Financial worries
  19. Coloring
  20. Journaling
  21. Massage
  22. Dancing
  23. Family
  24. Playing Sports