Had a momentwhen childopens up andit makes yourwhole weekMentallygave astranger aBHdiagnosisSet aboundaryand stuckto itGotemotionallyinvested in achild's caseafter hoursHad a "no-show" and feltrelieved andguilty at thesame timeFelt likeyou werethe WFLaughedwith acoworkerthroughtearsPOCreviewburnoutEverthought weneededPSEDAsked forhelp whendrowningRepeatedthe samecoping skillfor the1000th timeSwitchedfrom crisismode tocalm voice insecondsFelt like aDoHSworker madeyour jobharderForgettingto togglebetweenFive9 codesForgot todrink waterfor most ofthe dayTook arealbreak- noscreensLogged offand sat insilence for aminute beforerejoining lifeTalked to acaregiver anda child wasyelling in thebackgroundForgot tolog intoFive 9POC lastedover 2 hoursfor caregivervent sessionSkippedlunchFelt as if youwereorienting aWF to theirjobClosedyourlaptop ontimeDocumentedwhile eatinglunch (ordinner)Said "Justone moreemail" and itturned into 5Had a momentwhen childopens up andit makes yourwhole weekMentallygave astranger aBHdiagnosisSet aboundaryand stuckto itGotemotionallyinvested in achild's caseafter hoursHad a "no-show" and feltrelieved andguilty at thesame timeFelt likeyou werethe WFLaughedwith acoworkerthroughtearsPOCreviewburnoutEverthought weneededPSEDAsked forhelp whendrowningRepeatedthe samecoping skillfor the1000th timeSwitchedfrom crisismode tocalm voice insecondsFelt like aDoHSworker madeyour jobharderForgettingto togglebetweenFive9 codesForgot todrink waterfor most ofthe dayTook arealbreak- noscreensLogged offand sat insilence for aminute beforerejoining lifeTalked to acaregiver anda child wasyelling in thebackgroundForgot tolog intoFive 9POC lastedover 2 hoursfor caregivervent sessionSkippedlunchFelt as if youwereorienting aWF to theirjobClosedyourlaptop ontimeDocumentedwhile eatinglunch (ordinner)Said "Justone moreemail" and itturned into 5

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a moment when child opens up and it makes your whole week
  2. Mentally gave a stranger a BH diagnosis
  3. Set a boundary and stuck to it
  4. Got emotionally invested in a child's case after hours
  5. Had a "no-show" and felt relieved and guilty at the same time
  6. Felt like you were the WF
  7. Laughed with a coworker through tears
  8. POC review burnout
  9. Ever thought we needed PSED
  10. Asked for help when drowning
  11. Repeated the same coping skill for the 1000th time
  12. Switched from crisis mode to calm voice in seconds
  13. Felt like a DoHS worker made your job harder
  14. Forgetting to toggle between Five9 codes
  15. Forgot to drink water for most of the day
  16. Took a real break- no screens
  17. Logged off and sat in silence for a minute before rejoining life
  18. Talked to a caregiver and a child was yelling in the background
  19. Forgot to log into Five 9
  20. POC lasted over 2 hours for caregiver vent session
  21. Skipped lunch
  22. Felt as if you were orienting a WF to their job
  23. Closed your laptop on time
  24. Documented while eating lunch (or dinner)
  25. Said "Just one more email" and it turned into 5