5RightArmCircles5PushUps30SecondJog InPlace5Squats20JumpingJacks15JumpingJacks5LeftArmCircles10SecondJog InPlace2Burpees10JumpingJacks1BurpeeTouchYourToes10RightShoulderRolls10RightArmCircles15SecondJog InPlace10LeftArmCircles15HighKnees15JumpingJacks10LeftShoulderRollsTouchYourToes10PushUps10Squats20HighKneesTouchYourToes5RightArmCircles5PushUps30SecondJog InPlace5Squats20JumpingJacks15JumpingJacks5LeftArmCircles10SecondJog InPlace2Burpees10JumpingJacks1BurpeeTouchYourToes10RightShoulderRolls10RightArmCircles15SecondJog InPlace10LeftArmCircles15HighKnees15JumpingJacks10LeftShoulderRollsTouchYourToes10PushUps10Squats20HighKneesTouchYourToes

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Right Arm Circles
  2. 5 Push Ups
  3. 30 Second Jog In Place
  4. 5 Squats
  5. 20 Jumping Jacks
  6. 15 Jumping Jacks
  7. 5 Left Arm Circles
  8. 10 Second Jog In Place
  9. 2 Burpees
  10. 10 Jumping Jacks
  11. 1 Burpee
  12. Touch Your Toes
  13. 10 Right Shoulder Rolls
  14. 10 Right Arm Circles
  15. 15 Second Jog In Place
  16. 10 Left Arm Circles
  17. 15 High Knees
  18. 15 Jumping Jacks
  19. 10 Left Shoulder Rolls
  20. Touch Your Toes
  21. 10 Push Ups
  22. 10 Squats
  23. 20 High Knees
  24. Touch Your Toes