15JumpingJacks20JumpingJacks2Burpees10LeftShoulderRolls5RightArmCircles30SecondJog InPlaceTouchYourToes15HighKnees10RightArmCircles15JumpingJacks5LeftArmCircles10RightShoulderRolls10Squats10LeftArmCircles20HighKnees5Squats5PushUps1BurpeeTouchYourToes10JumpingJacks15SecondJog InPlace10SecondJog InPlace10PushUpsTouchYourToes15JumpingJacks20JumpingJacks2Burpees10LeftShoulderRolls5RightArmCircles30SecondJog InPlaceTouchYourToes15HighKnees10RightArmCircles15JumpingJacks5LeftArmCircles10RightShoulderRolls10Squats10LeftArmCircles20HighKnees5Squats5PushUps1BurpeeTouchYourToes10JumpingJacks15SecondJog InPlace10SecondJog InPlace10PushUpsTouchYourToes

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 20 Jumping Jacks
  3. 2 Burpees
  4. 10 Left Shoulder Rolls
  5. 5 Right Arm Circles
  6. 30 Second Jog In Place
  7. Touch Your Toes
  8. 15 High Knees
  9. 10 Right Arm Circles
  10. 15 Jumping Jacks
  11. 5 Left Arm Circles
  12. 10 Right Shoulder Rolls
  13. 10 Squats
  14. 10 Left Arm Circles
  15. 20 High Knees
  16. 5 Squats
  17. 5 Push Ups
  18. 1 Burpee
  19. Touch Your Toes
  20. 10 Jumping Jacks
  21. 15 Second Jog In Place
  22. 10 Second Jog In Place
  23. 10 Push Ups
  24. Touch Your Toes