20JumpingJacks5Squats15JumpingJacks10RightShoulderRolls15JumpingJacks5RightArmCircles5LeftArmCircles20HighKnees10JumpingJacks10PushUps30SecondJog InPlace5PushUps10LeftShoulderRolls10LeftArmCircles15HighKneesTouchYourToesTouchYourToes1Burpee10SecondJog InPlace15SecondJog InPlaceTouchYourToes10RightArmCircles2Burpees10Squats20JumpingJacks5Squats15JumpingJacks10RightShoulderRolls15JumpingJacks5RightArmCircles5LeftArmCircles20HighKnees10JumpingJacks10PushUps30SecondJog InPlace5PushUps10LeftShoulderRolls10LeftArmCircles15HighKneesTouchYourToesTouchYourToes1Burpee10SecondJog InPlace15SecondJog InPlaceTouchYourToes10RightArmCircles2Burpees10Squats

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 5 Squats
  3. 15 Jumping Jacks
  4. 10 Right Shoulder Rolls
  5. 15 Jumping Jacks
  6. 5 Right Arm Circles
  7. 5 Left Arm Circles
  8. 20 High Knees
  9. 10 Jumping Jacks
  10. 10 Push Ups
  11. 30 Second Jog In Place
  12. 5 Push Ups
  13. 10 Left Shoulder Rolls
  14. 10 Left Arm Circles
  15. 15 High Knees
  16. Touch Your Toes
  17. Touch Your Toes
  18. 1 Burpee
  19. 10 Second Jog In Place
  20. 15 Second Jog In Place
  21. Touch Your Toes
  22. 10 Right Arm Circles
  23. 2 Burpees
  24. 10 Squats