1Burpee20JumpingJacks10RightShoulderRolls10JumpingJacks5RightArmCircles10LeftShoulderRollsTouchYourToes20HighKneesTouchYourToes15HighKnees10Squats10PushUps15JumpingJacks2Burpees10RightArmCirclesTouchYourToes10LeftArmCircles5PushUps15SecondJog InPlace30SecondJog InPlace15JumpingJacks10SecondJog InPlace5LeftArmCircles5Squats1Burpee20JumpingJacks10RightShoulderRolls10JumpingJacks5RightArmCircles10LeftShoulderRollsTouchYourToes20HighKneesTouchYourToes15HighKnees10Squats10PushUps15JumpingJacks2Burpees10RightArmCirclesTouchYourToes10LeftArmCircles5PushUps15SecondJog InPlace30SecondJog InPlace15JumpingJacks10SecondJog InPlace5LeftArmCircles5Squats

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Burpee
  2. 20 Jumping Jacks
  3. 10 Right Shoulder Rolls
  4. 10 Jumping Jacks
  5. 5 Right Arm Circles
  6. 10 Left Shoulder Rolls
  7. Touch Your Toes
  8. 20 High Knees
  9. Touch Your Toes
  10. 15 High Knees
  11. 10 Squats
  12. 10 Push Ups
  13. 15 Jumping Jacks
  14. 2 Burpees
  15. 10 Right Arm Circles
  16. Touch Your Toes
  17. 10 Left Arm Circles
  18. 5 Push Ups
  19. 15 Second Jog In Place
  20. 30 Second Jog In Place
  21. 15 Jumping Jacks
  22. 10 Second Jog In Place
  23. 5 Left Arm Circles
  24. 5 Squats