10PushUps2Burpees15JumpingJacks1Burpee15SecondJog InPlace10JumpingJacksTouchYourToesTouchYourToes10LeftShoulderRolls10RightShoulderRolls20HighKnees30SecondJog InPlaceTouchYourToes10Squats20JumpingJacks5LeftArmCircles5RightArmCircles5PushUps10SecondJog InPlace15HighKnees5Squats15JumpingJacks10LeftArmCircles10RightArmCircles10PushUps2Burpees15JumpingJacks1Burpee15SecondJog InPlace10JumpingJacksTouchYourToesTouchYourToes10LeftShoulderRolls10RightShoulderRolls20HighKnees30SecondJog InPlaceTouchYourToes10Squats20JumpingJacks5LeftArmCircles5RightArmCircles5PushUps10SecondJog InPlace15HighKnees5Squats15JumpingJacks10LeftArmCircles10RightArmCircles

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 2 Burpees
  3. 15 Jumping Jacks
  4. 1 Burpee
  5. 15 Second Jog In Place
  6. 10 Jumping Jacks
  7. Touch Your Toes
  8. Touch Your Toes
  9. 10 Left Shoulder Rolls
  10. 10 Right Shoulder Rolls
  11. 20 High Knees
  12. 30 Second Jog In Place
  13. Touch Your Toes
  14. 10 Squats
  15. 20 Jumping Jacks
  16. 5 Left Arm Circles
  17. 5 Right Arm Circles
  18. 5 Push Ups
  19. 10 Second Jog In Place
  20. 15 High Knees
  21. 5 Squats
  22. 15 Jumping Jacks
  23. 10 Left Arm Circles
  24. 10 Right Arm Circles