30 Second Jog In Place 5 Push Ups 10 Left Shoulder Rolls 20 High Knees 10 Left Arm Circles 15 High Knees 15 Jumping Jacks 10 Squats 10 Right Shoulder Rolls 20 Jumping Jacks 5 Left Arm Circles 2 Burpees 15 Second Jog In Place 10 Right Arm Circles Touch Your Toes 1 Burpee Touch Your Toes 5 Right Arm Circles 10 Jumping Jacks Touch Your Toes 10 Second Jog In Place 15 Jumping Jacks 10 Push Ups 5 Squats 30 Second Jog In Place 5 Push Ups 10 Left Shoulder Rolls 20 High Knees 10 Left Arm Circles 15 High Knees 15 Jumping Jacks 10 Squats 10 Right Shoulder Rolls 20 Jumping Jacks 5 Left Arm Circles 2 Burpees 15 Second Jog In Place 10 Right Arm Circles Touch Your Toes 1 Burpee Touch Your Toes 5 Right Arm Circles 10 Jumping Jacks Touch Your Toes 10 Second Jog In Place 15 Jumping Jacks 10 Push Ups 5 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Second
Jog In
Place
5
Push
Ups
10
Left
Shoulder
Rolls
20
High
Knees
10
Left
Arm
Circles
15
High
Knees
15
Jumping
Jacks
10
Squats
10
Right
Shoulder
Rolls
20
Jumping
Jacks
5
Left
Arm
Circles
2
Burpees
15
Second
Jog In
Place
10
Right
Arm
Circles
Touch
Your
Toes
1
Burpee
Touch
Your
Toes
5
Right
Arm
Circles
10
Jumping Jacks
Touch
Your
Toes
10
Second
Jog In
Place
15
Jumping
Jacks
10
Push
Ups
5
Squats