15JumpingJacks30SecondJog InPlace10JumpingJacks1Burpee10PushUpsTouchYourToes10SecondJog InPlace15SecondJog InPlace15HighKnees10LeftArmCircles5SquatsTouchYourToes10Squats5RightArmCircles5LeftArmCircles10RightArmCircles20HighKnees20JumpingJacksTouchYourToes5PushUps10LeftShoulderRolls15JumpingJacks2Burpees10RightShoulderRolls15JumpingJacks30SecondJog InPlace10JumpingJacks1Burpee10PushUpsTouchYourToes10SecondJog InPlace15SecondJog InPlace15HighKnees10LeftArmCircles5SquatsTouchYourToes10Squats5RightArmCircles5LeftArmCircles10RightArmCircles20HighKnees20JumpingJacksTouchYourToes5PushUps10LeftShoulderRolls15JumpingJacks2Burpees10RightShoulderRolls

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 30 Second Jog In Place
  3. 10 Jumping Jacks
  4. 1 Burpee
  5. 10 Push Ups
  6. Touch Your Toes
  7. 10 Second Jog In Place
  8. 15 Second Jog In Place
  9. 15 High Knees
  10. 10 Left Arm Circles
  11. 5 Squats
  12. Touch Your Toes
  13. 10 Squats
  14. 5 Right Arm Circles
  15. 5 Left Arm Circles
  16. 10 Right Arm Circles
  17. 20 High Knees
  18. 20 Jumping Jacks
  19. Touch Your Toes
  20. 5 Push Ups
  21. 10 Left Shoulder Rolls
  22. 15 Jumping Jacks
  23. 2 Burpees
  24. 10 Right Shoulder Rolls