10SecondJog InPlaceTouchYourToes10JumpingJacks15JumpingJacks15JumpingJacks5PushUps5LeftArmCircles15SecondJog InPlace30SecondJog InPlace10LeftArmCirclesTouchYourToes10PushUpsTouchYourToes20JumpingJacks10Squats10LeftShoulderRolls5RightArmCircles15HighKnees10RightShoulderRolls5Squats2Burpees20HighKnees1Burpee10RightArmCircles10SecondJog InPlaceTouchYourToes10JumpingJacks15JumpingJacks15JumpingJacks5PushUps5LeftArmCircles15SecondJog InPlace30SecondJog InPlace10LeftArmCirclesTouchYourToes10PushUpsTouchYourToes20JumpingJacks10Squats10LeftShoulderRolls5RightArmCircles15HighKnees10RightShoulderRolls5Squats2Burpees20HighKnees1Burpee10RightArmCircles

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Jog In Place
  2. Touch Your Toes
  3. 10 Jumping Jacks
  4. 15 Jumping Jacks
  5. 15 Jumping Jacks
  6. 5 Push Ups
  7. 5 Left Arm Circles
  8. 15 Second Jog In Place
  9. 30 Second Jog In Place
  10. 10 Left Arm Circles
  11. Touch Your Toes
  12. 10 Push Ups
  13. Touch Your Toes
  14. 20 Jumping Jacks
  15. 10 Squats
  16. 10 Left Shoulder Rolls
  17. 5 Right Arm Circles
  18. 15 High Knees
  19. 10 Right Shoulder Rolls
  20. 5 Squats
  21. 2 Burpees
  22. 20 High Knees
  23. 1 Burpee
  24. 10 Right Arm Circles