15JumpingJacks5Squats15JumpingJacks10Squats20JumpingJacks10PushUps10SecondJog InPlace15HighKnees5LeftArmCirclesTouchYourToes10LeftShoulderRolls15SecondJog InPlace10RightShoulderRollsTouchYourToes5RightArmCircles10RightArmCircles1Burpee20HighKnees5PushUpsTouchYourToes10LeftArmCircles2Burpees10JumpingJacks30SecondJog InPlace15JumpingJacks5Squats15JumpingJacks10Squats20JumpingJacks10PushUps10SecondJog InPlace15HighKnees5LeftArmCirclesTouchYourToes10LeftShoulderRolls15SecondJog InPlace10RightShoulderRollsTouchYourToes5RightArmCircles10RightArmCircles1Burpee20HighKnees5PushUpsTouchYourToes10LeftArmCircles2Burpees10JumpingJacks30SecondJog InPlace

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 5 Squats
  3. 15 Jumping Jacks
  4. 10 Squats
  5. 20 Jumping Jacks
  6. 10 Push Ups
  7. 10 Second Jog In Place
  8. 15 High Knees
  9. 5 Left Arm Circles
  10. Touch Your Toes
  11. 10 Left Shoulder Rolls
  12. 15 Second Jog In Place
  13. 10 Right Shoulder Rolls
  14. Touch Your Toes
  15. 5 Right Arm Circles
  16. 10 Right Arm Circles
  17. 1 Burpee
  18. 20 High Knees
  19. 5 Push Ups
  20. Touch Your Toes
  21. 10 Left Arm Circles
  22. 2 Burpees
  23. 10 Jumping Jacks
  24. 30 Second Jog In Place