5PushUps15JumpingJacks10SecondJog InPlace10RightShoulderRolls5RightArmCircles30SecondJog InPlace2Burpees5Squats10JumpingJacks10LeftShoulderRolls10SquatsTouchYourToes15SecondJog InPlace1Burpee10LeftArmCircles10RightArmCircles10PushUps5LeftArmCircles15HighKnees15JumpingJacksTouchYourToes20JumpingJacks20HighKneesTouchYourToes5PushUps15JumpingJacks10SecondJog InPlace10RightShoulderRolls5RightArmCircles30SecondJog InPlace2Burpees5Squats10JumpingJacks10LeftShoulderRolls10SquatsTouchYourToes15SecondJog InPlace1Burpee10LeftArmCircles10RightArmCircles10PushUps5LeftArmCircles15HighKnees15JumpingJacksTouchYourToes20JumpingJacks20HighKneesTouchYourToes

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. 15 Jumping Jacks
  3. 10 Second Jog In Place
  4. 10 Right Shoulder Rolls
  5. 5 Right Arm Circles
  6. 30 Second Jog In Place
  7. 2 Burpees
  8. 5 Squats
  9. 10 Jumping Jacks
  10. 10 Left Shoulder Rolls
  11. 10 Squats
  12. Touch Your Toes
  13. 15 Second Jog In Place
  14. 1 Burpee
  15. 10 Left Arm Circles
  16. 10 Right Arm Circles
  17. 10 Push Ups
  18. 5 Left Arm Circles
  19. 15 High Knees
  20. 15 Jumping Jacks
  21. Touch Your Toes
  22. 20 Jumping Jacks
  23. 20 High Knees
  24. Touch Your Toes