Ride aBikeUsePositiveSelf TalkTake aWalkListentoMusicCountto 10PlayFootballGo For aWalk or aRunWriteReada BookCountto 100RakeLeavesPlaywithPetsGoSwimmingSee aMovieDraw,Color orPaintTakea NapUse an IStatementPlaysoccerCleanYourRoomTalk toaTeacherImaginea CalmPlacePlaywithClayTalk toaParentGoFishingRide aBikeUsePositiveSelf TalkTake aWalkListentoMusicCountto 10PlayFootballGo For aWalk or aRunWriteReada BookCountto 100RakeLeavesPlaywithPetsGoSwimmingSee aMovieDraw,Color orPaintTakea NapUse an IStatementPlaysoccerCleanYourRoomTalk toaTeacherImaginea CalmPlacePlaywithClayTalk toaParentGoFishing

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Use Positive Self Talk
  3. Take a Walk
  4. Listen to Music
  5. Count to 10
  6. Play Football
  7. Go For a Walk or a Run
  8. Write
  9. Read a Book
  10. Count to 100
  11. Rake Leaves
  12. Play with Pets
  13. Go Swimming
  14. See a Movie
  15. Draw, Color or Paint
  16. Take a Nap
  17. Use an I Statement
  18. Play soccer
  19. Clean Your Room
  20. Talk to a Teacher
  21. Imagine a Calm Place
  22. Play with Clay
  23. Talk to a Parent
  24. Go Fishing