See aMovieGo For aWalk or aRunGoFishingWriteUse an IStatementPlaywithClayTake aWalkTalk toaParentRakeLeavesTalk toaTeacherPlayFootballCountto 10PlaysoccerRide aBikeUsePositiveSelf TalkGoSwimmingCleanYourRoomDraw,Color orPaintReada BookImaginea CalmPlaceTakea NapListentoMusicPlaywithPetsCountto 100See aMovieGo For aWalk or aRunGoFishingWriteUse an IStatementPlaywithClayTake aWalkTalk toaParentRakeLeavesTalk toaTeacherPlayFootballCountto 10PlaysoccerRide aBikeUsePositiveSelf TalkGoSwimmingCleanYourRoomDraw,Color orPaintReada BookImaginea CalmPlaceTakea NapListentoMusicPlaywithPetsCountto 100

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a Movie
  2. Go For a Walk or a Run
  3. Go Fishing
  4. Write
  5. Use an I Statement
  6. Play with Clay
  7. Take a Walk
  8. Talk to a Parent
  9. Rake Leaves
  10. Talk to a Teacher
  11. Play Football
  12. Count to 10
  13. Play soccer
  14. Ride a Bike
  15. Use Positive Self Talk
  16. Go Swimming
  17. Clean Your Room
  18. Draw, Color or Paint
  19. Read a Book
  20. Imagine a Calm Place
  21. Take a Nap
  22. Listen to Music
  23. Play with Pets
  24. Count to 100