Ride aBikeGoSwimmingPlaysoccerDraw,Color orPaintCleanYourRoomListentoMusicPlaywithClayCountto 100Use an IStatementReada BookImaginea CalmPlaceTalk toaTeacherTalk toaParentUsePositiveSelf TalkGoFishingCountto 10Takea NapSee aMovieGo For aWalk or aRunPlaywithPetsPlayFootballRakeLeavesWriteTake aWalkRide aBikeGoSwimmingPlaysoccerDraw,Color orPaintCleanYourRoomListentoMusicPlaywithClayCountto 100Use an IStatementReada BookImaginea CalmPlaceTalk toaTeacherTalk toaParentUsePositiveSelf TalkGoFishingCountto 10Takea NapSee aMovieGo For aWalk or aRunPlaywithPetsPlayFootballRakeLeavesWriteTake aWalk

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Go Swimming
  3. Play soccer
  4. Draw, Color or Paint
  5. Clean Your Room
  6. Listen to Music
  7. Play with Clay
  8. Count to 100
  9. Use an I Statement
  10. Read a Book
  11. Imagine a Calm Place
  12. Talk to a Teacher
  13. Talk to a Parent
  14. Use Positive Self Talk
  15. Go Fishing
  16. Count to 10
  17. Take a Nap
  18. See a Movie
  19. Go For a Walk or a Run
  20. Play with Pets
  21. Play Football
  22. Rake Leaves
  23. Write
  24. Take a Walk