RakeLeavesTakea NapPlayFootballTalk toaTeacherPlaysoccerCountto 100Use an IStatementListentoMusicGo For aWalk or aRunCountto 10Imaginea CalmPlaceTake aWalkGoSwimmingDraw,Color orPaintRide aBikeWritePlaywithPetsCleanYourRoomSee aMovieTalk toaParentReada BookUsePositiveSelf TalkGoFishingPlaywithClayRakeLeavesTakea NapPlayFootballTalk toaTeacherPlaysoccerCountto 100Use an IStatementListentoMusicGo For aWalk or aRunCountto 10Imaginea CalmPlaceTake aWalkGoSwimmingDraw,Color orPaintRide aBikeWritePlaywithPetsCleanYourRoomSee aMovieTalk toaParentReada BookUsePositiveSelf TalkGoFishingPlaywithClay

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rake Leaves
  2. Take a Nap
  3. Play Football
  4. Talk to a Teacher
  5. Play soccer
  6. Count to 100
  7. Use an I Statement
  8. Listen to Music
  9. Go For a Walk or a Run
  10. Count to 10
  11. Imagine a Calm Place
  12. Take a Walk
  13. Go Swimming
  14. Draw, Color or Paint
  15. Ride a Bike
  16. Write
  17. Play with Pets
  18. Clean Your Room
  19. See a Movie
  20. Talk to a Parent
  21. Read a Book
  22. Use Positive Self Talk
  23. Go Fishing
  24. Play with Clay