RakeLeavesCleanYourRoomGo For aWalk or aRunTakea NapTake aWalkUsePositiveSelf TalkPlaywithClayCountto 100PlayFootballTalk toaTeacherCountto 10PlaywithPetsRide aBikeTalk toaParentPlaysoccerDraw,Color orPaintWriteImaginea CalmPlaceGoFishingUse an IStatementSee aMovieListentoMusicReada BookGoSwimmingRakeLeavesCleanYourRoomGo For aWalk or aRunTakea NapTake aWalkUsePositiveSelf TalkPlaywithClayCountto 100PlayFootballTalk toaTeacherCountto 10PlaywithPetsRide aBikeTalk toaParentPlaysoccerDraw,Color orPaintWriteImaginea CalmPlaceGoFishingUse an IStatementSee aMovieListentoMusicReada BookGoSwimming

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rake Leaves
  2. Clean Your Room
  3. Go For a Walk or a Run
  4. Take a Nap
  5. Take a Walk
  6. Use Positive Self Talk
  7. Play with Clay
  8. Count to 100
  9. Play Football
  10. Talk to a Teacher
  11. Count to 10
  12. Play with Pets
  13. Ride a Bike
  14. Talk to a Parent
  15. Play soccer
  16. Draw, Color or Paint
  17. Write
  18. Imagine a Calm Place
  19. Go Fishing
  20. Use an I Statement
  21. See a Movie
  22. Listen to Music
  23. Read a Book
  24. Go Swimming