GoFishingCountto 100Takea NapRide aBikePlaywithPetsGoSwimmingPlaysoccerPlaywithClayUse an IStatementCountto 10Take aWalkGo For aWalk or aRunSee aMovieReada BookCleanYourRoomRakeLeavesTalk toaParentDraw,Color orPaintWriteListentoMusicUsePositiveSelf TalkImaginea CalmPlaceTalk toaTeacherPlayFootballGoFishingCountto 100Takea NapRide aBikePlaywithPetsGoSwimmingPlaysoccerPlaywithClayUse an IStatementCountto 10Take aWalkGo For aWalk or aRunSee aMovieReada BookCleanYourRoomRakeLeavesTalk toaParentDraw,Color orPaintWriteListentoMusicUsePositiveSelf TalkImaginea CalmPlaceTalk toaTeacherPlayFootball

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Fishing
  2. Count to 100
  3. Take a Nap
  4. Ride a Bike
  5. Play with Pets
  6. Go Swimming
  7. Play soccer
  8. Play with Clay
  9. Use an I Statement
  10. Count to 10
  11. Take a Walk
  12. Go For a Walk or a Run
  13. See a Movie
  14. Read a Book
  15. Clean Your Room
  16. Rake Leaves
  17. Talk to a Parent
  18. Draw, Color or Paint
  19. Write
  20. Listen to Music
  21. Use Positive Self Talk
  22. Imagine a Calm Place
  23. Talk to a Teacher
  24. Play Football