RakeLeavesPlaysoccerWriteTalk toaTeacherGoSwimmingTalk toaParentUse an IStatementUsePositiveSelf TalkTakea NapPlayFootballGoFishingReada BookCleanYourRoomTake aWalkPlaywithPetsGo For aWalk or aRunSee aMovieCountto 100ListentoMusicDraw,Color orPaintPlaywithClayCountto 10Imaginea CalmPlaceRide aBikeRakeLeavesPlaysoccerWriteTalk toaTeacherGoSwimmingTalk toaParentUse an IStatementUsePositiveSelf TalkTakea NapPlayFootballGoFishingReada BookCleanYourRoomTake aWalkPlaywithPetsGo For aWalk or aRunSee aMovieCountto 100ListentoMusicDraw,Color orPaintPlaywithClayCountto 10Imaginea CalmPlaceRide aBike

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rake Leaves
  2. Play soccer
  3. Write
  4. Talk to a Teacher
  5. Go Swimming
  6. Talk to a Parent
  7. Use an I Statement
  8. Use Positive Self Talk
  9. Take a Nap
  10. Play Football
  11. Go Fishing
  12. Read a Book
  13. Clean Your Room
  14. Take a Walk
  15. Play with Pets
  16. Go For a Walk or a Run
  17. See a Movie
  18. Count to 100
  19. Listen to Music
  20. Draw, Color or Paint
  21. Play with Clay
  22. Count to 10
  23. Imagine a Calm Place
  24. Ride a Bike