GoSwimmingPlaywithClayGoFishingPlayFootballImaginea CalmPlaceListentoMusicUse an IStatementCountto 10Draw,Color orPaintReada BookPlaysoccerCountto 100UsePositiveSelf TalkWriteRakeLeavesCleanYourRoomRide aBikeTakea NapTalk toaTeacherTake aWalkSee aMoviePlaywithPetsTalk toaParentGo For aWalk or aRunGoSwimmingPlaywithClayGoFishingPlayFootballImaginea CalmPlaceListentoMusicUse an IStatementCountto 10Draw,Color orPaintReada BookPlaysoccerCountto 100UsePositiveSelf TalkWriteRakeLeavesCleanYourRoomRide aBikeTakea NapTalk toaTeacherTake aWalkSee aMoviePlaywithPetsTalk toaParentGo For aWalk or aRun

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. Play with Clay
  3. Go Fishing
  4. Play Football
  5. Imagine a Calm Place
  6. Listen to Music
  7. Use an I Statement
  8. Count to 10
  9. Draw, Color or Paint
  10. Read a Book
  11. Play soccer
  12. Count to 100
  13. Use Positive Self Talk
  14. Write
  15. Rake Leaves
  16. Clean Your Room
  17. Ride a Bike
  18. Take a Nap
  19. Talk to a Teacher
  20. Take a Walk
  21. See a Movie
  22. Play with Pets
  23. Talk to a Parent
  24. Go For a Walk or a Run