ListentoMusicPlaywithClayPlaysoccerUsePositiveSelf TalkTakea NapImaginea CalmPlacePlayFootballGoSwimmingGoFishingGo For aWalk or aRunCountto 100Draw,Color orPaintTalk toaParentTalk toaTeacherTake aWalkSee aMovieRide aBikePlaywithPetsUse an IStatementRakeLeavesCountto 10WriteReada BookCleanYourRoomListentoMusicPlaywithClayPlaysoccerUsePositiveSelf TalkTakea NapImaginea CalmPlacePlayFootballGoSwimmingGoFishingGo For aWalk or aRunCountto 100Draw,Color orPaintTalk toaParentTalk toaTeacherTake aWalkSee aMovieRide aBikePlaywithPetsUse an IStatementRakeLeavesCountto 10WriteReada BookCleanYourRoom

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Play with Clay
  3. Play soccer
  4. Use Positive Self Talk
  5. Take a Nap
  6. Imagine a Calm Place
  7. Play Football
  8. Go Swimming
  9. Go Fishing
  10. Go For a Walk or a Run
  11. Count to 100
  12. Draw, Color or Paint
  13. Talk to a Parent
  14. Talk to a Teacher
  15. Take a Walk
  16. See a Movie
  17. Ride a Bike
  18. Play with Pets
  19. Use an I Statement
  20. Rake Leaves
  21. Count to 10
  22. Write
  23. Read a Book
  24. Clean Your Room