WriteUse an IStatementGoSwimmingSee aMovieCleanYourRoomTalk toaParentUsePositiveSelf TalkPlaysoccerCountto 10PlayFootballCountto 100GoFishingPlaywithClayPlaywithPetsTake aWalkImaginea CalmPlaceGo For aWalk or aRunRide aBikeDraw,Color orPaintTalk toaTeacherReada BookTakea NapRakeLeavesListentoMusicWriteUse an IStatementGoSwimmingSee aMovieCleanYourRoomTalk toaParentUsePositiveSelf TalkPlaysoccerCountto 10PlayFootballCountto 100GoFishingPlaywithClayPlaywithPetsTake aWalkImaginea CalmPlaceGo For aWalk or aRunRide aBikeDraw,Color orPaintTalk toaTeacherReada BookTakea NapRakeLeavesListentoMusic

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Use an I Statement
  3. Go Swimming
  4. See a Movie
  5. Clean Your Room
  6. Talk to a Parent
  7. Use Positive Self Talk
  8. Play soccer
  9. Count to 10
  10. Play Football
  11. Count to 100
  12. Go Fishing
  13. Play with Clay
  14. Play with Pets
  15. Take a Walk
  16. Imagine a Calm Place
  17. Go For a Walk or a Run
  18. Ride a Bike
  19. Draw, Color or Paint
  20. Talk to a Teacher
  21. Read a Book
  22. Take a Nap
  23. Rake Leaves
  24. Listen to Music