Play agameShowerdailyWatchamovieCall afriendAskothers forhelp whenI need ittakea napSpendtime withfamily/friendsTake careofpersonalhygieneGetenoughsleepDosomethingcomfortingwalkingSkippingdailyhygieneEat regularly(breakfast,lunch,dinner)ListentomusicMeditation/PrayerExerciseNewACNHContentLearnsomethingnewNotgettingenoughrestSpendtime innatureParticipatein hobbiesskippingmealsReadWear clothesthat makeme feel goodabout myselfSpendtime withpeople IlikePlay agameShowerdailyWatchamovieCall afriendAskothers forhelp whenI need ittakea napSpendtime withfamily/friendsTake careofpersonalhygieneGetenoughsleepDosomethingcomfortingwalkingSkippingdailyhygieneEat regularly(breakfast,lunch,dinner)ListentomusicMeditation/PrayerExerciseNewACNHContentLearnsomethingnewNotgettingenoughrestSpendtime innatureParticipatein hobbiesskippingmealsReadWear clothesthat makeme feel goodabout myselfSpendtime withpeople Ilike

Self Care Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
G
5
N
6
I
7
O
8
B
9
G
10
G
11
N
12
O
13
G
14
I
15
N
16
B
17
B
18
B
19
O
20
O
21
I
22
B
23
G
24
B
25
I
  1. O-Play a game
  2. N-Shower daily
  3. I-Watch a movie
  4. G-Call a friend
  5. N-Ask others for help when I need it
  6. I-take a nap
  7. O-Spend time with family/ friends
  8. B-Take care of personal hygiene
  9. G-Get enough sleep
  10. G-Do something comforting
  11. N-walking
  12. O-Skipping daily hygiene
  13. G-Eat regularly (breakfast, lunch, dinner)
  14. I-Listen to music
  15. N-Meditation/ Prayer
  16. B-Exercise
  17. B-NewACNHContent
  18. B-Learn something new
  19. O-Not getting enough rest
  20. O-Spend time in nature
  21. I-Participate in hobbies
  22. B-skipping meals
  23. G-Read
  24. B-Wear clothes that make me feel good about myself
  25. I-Spend time with people I like