A copingskill thatworks foryouYourphysicalfeelings ofnervousnessHow doesyour bodyfeel whenexcited?Drawwhatangerlooks likeHow doesit feel tohelpsomeone?How doyou handlefrustration?Draw apicture ofwhat makesyou feelcalmDrawsomeonewho makesyou feellovedDrawyour safespaceHow doessadnessfeelphysically?2positivefeelingsWhatdoessadnessfeel like?What areyour angerwarningsigns?Whatemotion doyouassociatewith green?Writeabout ahappymemoryWhatemotion doyouassociatewith red?3 feelingsyou hadtodayHow doesit feel tobedishonest?Whatmakesyou happyDrawsomethingthat makesyou happyName 2negativefeelingsWhat songmakesyou feelgood?Identify acolor thatmakes youfeel peacefulHow do youfeel whenyou are withloved ones?A copingskill thatworks foryouYourphysicalfeelings ofnervousnessHow doesyour bodyfeel whenexcited?Drawwhatangerlooks likeHow doesit feel tohelpsomeone?How doyou handlefrustration?Draw apicture ofwhat makesyou feelcalmDrawsomeonewho makesyou feellovedDrawyour safespaceHow doessadnessfeelphysically?2positivefeelingsWhatdoessadnessfeel like?What areyour angerwarningsigns?Whatemotion doyouassociatewith green?Writeabout ahappymemoryWhatemotion doyouassociatewith red?3 feelingsyou hadtodayHow doesit feel tobedishonest?Whatmakesyou happyDrawsomethingthat makesyou happyName 2negativefeelingsWhat songmakesyou feelgood?Identify acolor thatmakes youfeel peacefulHow do youfeel whenyou are withloved ones?

Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A coping skill that works for you
  2. Your physical feelings of nervousness
  3. How does your body feel when excited?
  4. Draw what anger looks like
  5. How does it feel to help someone?
  6. How do you handle frustration?
  7. Draw a picture of what makes you feel calm
  8. Draw someone who makes you feel loved
  9. Draw your safe space
  10. How does sadness feel physically?
  11. 2 positive feelings
  12. What does sadness feel like?
  13. What are your anger warning signs?
  14. What emotion do you associate with green?
  15. Write about a happy memory
  16. What emotion do you associate with red?
  17. 3 feelings you had today
  18. How does it feel to be dishonest?
  19. What makes you happy
  20. Draw something that makes you happy
  21. Name 2 negative feelings
  22. What song makes you feel good?
  23. Identify a color that makes you feel peaceful
  24. How do you feel when you are with loved ones?