You Matter Take 5 deep breaths Meditate I am proud of myself Check on a friend I am Beautiful Journal Play a board game Listen to music Get Creative with Arts and Crafts Spa Day Eat your favorite Snack Do small act of kindness for someone Learn Something New Take a nap Love yourself Watch your favorite movie Walk Outside I am enough Read your favorite Book Get together with a Friend Forgive yourself Stay Hydrated and Drink water Practice Gratitude You Matter Take 5 deep breaths Meditate I am proud of myself Check on a friend I am Beautiful Journal Play a board game Listen to music Get Creative with Arts and Crafts Spa Day Eat your favorite Snack Do small act of kindness for someone Learn Something New Take a nap Love yourself Watch your favorite movie Walk Outside I am enough Read your favorite Book Get together with a Friend Forgive yourself Stay Hydrated and Drink water Practice Gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
You Matter
Take 5 deep breaths
Meditate
I am proud of myself
Check on a friend
I am Beautiful
Journal
Play a board game
Listen to music
Get Creative with Arts and Crafts
Spa Day
Eat your favorite Snack
Do small act of kindness for someone
Learn Something New
Take a nap
Love yourself
Watch your favorite movie
Walk Outside
I am enough
Read your favorite Book
Get together with a Friend
Forgive yourself
Stay Hydrated and Drink water
Practice Gratitude