(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How fast can you become dehydrated? _________
Drink a glass of water when you wake up
Keep a water tracking system
Keep water on your bedside table
Say "water" during a conversation 3 times
Hydrate on your way to work
Name a natural source of electrolytes: ________
Drink your water from a reusable container
Set a daily water goal for the day: ____oz.
Invent a new brand name of bottled water. What would you call it? ____________
Name a benefit of hydration: _________
Drink water while you watch TV
Flavor your water with lemon
Take a sip of water each time you check your phone
Name a condition thirst can be a sign of: ________
Swap juice, soda, coffee or tea for water
Name a sign of dehydration: _________
Set a reminder on your phone to hydrate
Encourage a co-worker to stay hydrated
Sodium is an electrolyte. How much is recommended per day: ____________mg
Address proper hydration at a meeting
Take a sip of water each time you check your phone
