(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a benefit of hydration: _________
Set a daily water goal for the day: ____oz.
Take a sip of water each time you check your phone
Take a sip of water each time you check your phone
Name a sign of dehydration: _________
How fast can you become dehydrated? _________
Hydrate on your way to work
Keep water on your bedside table
Keep a water tracking system
Encourage a co-worker to stay hydrated
Drink water while you watch TV
Swap juice, soda, coffee or tea for water
Invent a new brand name of bottled water. What would you call it? ____________
Name a way that we lose fluid: _________
Drink a glass of water when you wake up
Flavor your water with lemon
Encourage a co-worker to stay hydrated
Drink your water from a reusable container
Say "water" during a conversation 3 times
Set a reminder on your phone to hydrate
Name a natural source of electrolytes: ________
Address proper hydration at a meeting
Name a condition thirst can be a sign of: ________
Sodium is an electrolyte. How much is recommended per day: ____________mg
