Try something new Catch up with a friend Allow yourself to rest Compliment yourself Laugh Set a new goal for yourself Accomplish 1 item on your "to- do" list Cook a healthy & delicious meal Listen to music Read a Book Ask for help Drink enough water Declutter or organize your space Go for a walk Take a bath or hot shower Validate your own feelings Spend time outdoors Enjoy some quiet time & "unplug" Be Active Make a gratitude list Give yourself permission to take a break Get 8 hours of sleep Be kind to someone Take 10 deep breaths Try something new Catch up with a friend Allow yourself to rest Compliment yourself Laugh Set a new goal for yourself Accomplish 1 item on your "to- do" list Cook a healthy & delicious meal Listen to music Read a Book Ask for help Drink enough water Declutter or organize your space Go for a walk Take a bath or hot shower Validate your own feelings Spend time outdoors Enjoy some quiet time & "unplug" Be Active Make a gratitude list Give yourself permission to take a break Get 8 hours of sleep Be kind to someone Take 10 deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try something new
Catch up with a friend
Allow yourself to rest
Compliment yourself
Laugh
Set a new goal for yourself
Accomplish 1 item on your "to-do" list
Cook a healthy & delicious meal
Listen to music
Read a Book
Ask for help
Drink enough water
Declutter or organize your space
Go for a walk
Take a bath or hot shower
Validate your own feelings
Spend time outdoors
Enjoy some quiet time & "unplug"
Be Active
Make a gratitude list
Give yourself permission to take a break
Get 8 hours of sleep
Be kind to someone
Take 10 deep breaths