GroomingEat 3Mealsa DayMoveYourBodyReada BookWore aNiceOutfitEat YourFavoriteFoodListentoMusicTookDeepBreathsManicureBrushTeethEatingHealthyFoodLaughTalkingto aFriendBe KindtoSomeoneTakinga walkGot outof bedDancePartyGaveYourself aComplimentHobbyLetYourselfCryShower SleepMeditateStayingHydratedGroomingEat 3Mealsa DayMoveYourBodyReada BookWore aNiceOutfitEat YourFavoriteFoodListentoMusicTookDeepBreathsManicureBrushTeethEatingHealthyFoodLaughTalkingto aFriendBe KindtoSomeoneTakinga walkGot outof bedDancePartyGaveYourself aComplimentHobbyLetYourselfCryShowerSleepMeditateStayingHydrated

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grooming
  2. Eat 3 Meals a Day
  3. Move Your Body
  4. Read a Book
  5. Wore a Nice Outfit
  6. Eat Your Favorite Food
  7. Listen to Music
  8. Took Deep Breaths
  9. Manicure
  10. Brush Teeth
  11. Eating Healthy Food
  12. Laugh
  13. Talking to a Friend
  14. Be Kind to Someone
  15. Taking a walk
  16. Got out of bed
  17. Dance Party
  18. Gave Yourself a Compliment
  19. Hobby
  20. Let Yourself Cry
  21. Shower
  22. Sleep
  23. Meditate
  24. Staying Hydrated