Talkingto aFriendListentoMusicLaughEat 3Mealsa DayManicureMoveYourBodyTakinga walkGot outof bedMeditateShowerGaveYourself aComplimentTookDeepBreathsHobbyBe KindtoSomeoneDancePartyStayingHydratedBrushTeethReada BookEatingHealthyFoodWore aNiceOutfitGroomingLetYourselfCryEat YourFavoriteFood SleepTalkingto aFriendListentoMusicLaughEat 3Mealsa DayManicureMoveYourBodyTakinga walkGot outof bedMeditateShowerGaveYourself aComplimentTookDeepBreathsHobbyBe KindtoSomeoneDancePartyStayingHydratedBrushTeethReada BookEatingHealthyFoodWore aNiceOutfitGroomingLetYourselfCryEat YourFavoriteFoodSleep

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to a Friend
  2. Listen to Music
  3. Laugh
  4. Eat 3 Meals a Day
  5. Manicure
  6. Move Your Body
  7. Taking a walk
  8. Got out of bed
  9. Meditate
  10. Shower
  11. Gave Yourself a Compliment
  12. Took Deep Breaths
  13. Hobby
  14. Be Kind to Someone
  15. Dance Party
  16. Staying Hydrated
  17. Brush Teeth
  18. Read a Book
  19. Eating Healthy Food
  20. Wore a Nice Outfit
  21. Grooming
  22. Let Yourself Cry
  23. Eat Your Favorite Food
  24. Sleep