BrushTeethTookDeepBreathsListentoMusicStayingHydratedBe KindtoSomeoneEat 3Mealsa DayMoveYourBodyEatingHealthyFoodWore aNiceOutfitTakinga walkGaveYourself aComplimentShowerTalkingto aFriendManicureEat YourFavoriteFoodDancePartyHobbyGot outof bedLetYourselfCryReada BookGroomingMeditateLaugh SleepBrushTeethTookDeepBreathsListentoMusicStayingHydratedBe KindtoSomeoneEat 3Mealsa DayMoveYourBodyEatingHealthyFoodWore aNiceOutfitTakinga walkGaveYourself aComplimentShowerTalkingto aFriendManicureEat YourFavoriteFoodDancePartyHobbyGot outof bedLetYourselfCryReada BookGroomingMeditateLaughSleep

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush Teeth
  2. Took Deep Breaths
  3. Listen to Music
  4. Staying Hydrated
  5. Be Kind to Someone
  6. Eat 3 Meals a Day
  7. Move Your Body
  8. Eating Healthy Food
  9. Wore a Nice Outfit
  10. Taking a walk
  11. Gave Yourself a Compliment
  12. Shower
  13. Talking to a Friend
  14. Manicure
  15. Eat Your Favorite Food
  16. Dance Party
  17. Hobby
  18. Got out of bed
  19. Let Yourself Cry
  20. Read a Book
  21. Grooming
  22. Meditate
  23. Laugh
  24. Sleep