Make a listof 10things I'mgrateful forCleanallbeddingStare ata candleflameDonothing.Getenoughsleep/restPlay with/Spend timearoundwaterCheckin on afriendSpendtimearoundtreesMeet upwith afriend inpersonDo one smallthing thatfuture youwillappreciateTest run anewhobby/activityWearsomethingthat makesyou feelgoodShake outyour bodywhen youfeel bigfeelingsMoveyourbodyOpen up yourbedroomwindow for15mins afterwaking upTakeyourselfout on asolo dateSpendtime insunlightDo thatthing you'vebeenputting offDo anactivitythat makesyou happyReact to10 postsin TWADiscordGet rid of 5items thatno longerserve youCall afriend youcan beopen withNocomplainingfor a dayOrganizethe largestsurface ofyour roomMake a listof 10things I'mgrateful forCleanallbeddingStare ata candleflameDonothing.Getenoughsleep/restPlay with/Spend timearoundwaterCheckin on afriendSpendtimearoundtreesMeet upwith afriend inpersonDo one smallthing thatfuture youwillappreciateTest run anewhobby/activityWearsomethingthat makesyou feelgoodShake outyour bodywhen youfeel bigfeelingsMoveyourbodyOpen up yourbedroomwindow for15mins afterwaking upTakeyourselfout on asolo dateSpendtime insunlightDo thatthing you'vebeenputting offDo anactivitythat makesyou happyReact to10 postsin TWADiscordGet rid of 5items thatno longerserve youCall afriend youcan beopen withNocomplainingfor a dayOrganizethe largestsurface ofyour room

May Self Care Bingo ♡ @teawithadri - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
C
3
A
4
U
5
C
6
C
7
P
8
U
9
P
10
P
11
A
12
P
13
A
14
P
15
A
16
P
17
P
18
U
19
U
20
U
21
P
22
C
23
P
24
C
  1. A-Make a list of 10 things I'm grateful for
  2. C-Clean all bedding
  3. A-Stare at a candle flame
  4. U-Do nothing.
  5. C-Get enough sleep/rest
  6. C-Play with/ Spend time around water
  7. P-Check in on a friend
  8. U-Spend time around trees
  9. P-Meet up with a friend in person
  10. P-Do one small thing that future you will appreciate
  11. A-Test run a new hobby/ activity
  12. P-Wear something that makes you feel good
  13. A-Shake out your body when you feel big feelings
  14. P-Move your body
  15. A-Open up your bedroom window for 15mins after waking up
  16. P-Take yourself out on a solo date
  17. P-Spend time in sunlight
  18. U-Do that thing you've been putting off
  19. U-Do an activity that makes you happy
  20. U-React to 10 posts in TWA Discord
  21. P-Get rid of 5 items that no longer serve you
  22. C-Call a friend you can be open with
  23. P-No complaining for a day
  24. C-Organize the largest surface of your room