Make a listof 10things I'mgrateful forReact to10 postsin TWADiscordSpendtime insunlightSpendtimearoundtreesWearsomethingthat makesyou feelgoodDonothing.Organizethe largestsurface ofyour roomStare ata candleflameGet rid of 5items thatno longerserve youOpen up yourbedroomwindow for15mins afterwaking upDo anactivitythat makesyou happyTest run anewhobby/activityCheckin on afriendShake outyour bodywhen youfeel bigfeelingsNocomplainingfor a dayPlay with/Spend timearoundwaterCleanallbeddingDo thatthing you'vebeenputting offCall afriend youcan beopen withMeet upwith afriend inpersonTakeyourselfout on asolo dateMoveyourbodyDo one smallthing thatfuture youwillappreciateGetenoughsleep/restMake a listof 10things I'mgrateful forReact to10 postsin TWADiscordSpendtime insunlightSpendtimearoundtreesWearsomethingthat makesyou feelgoodDonothing.Organizethe largestsurface ofyour roomStare ata candleflameGet rid of 5items thatno longerserve youOpen up yourbedroomwindow for15mins afterwaking upDo anactivitythat makesyou happyTest run anewhobby/activityCheckin on afriendShake outyour bodywhen youfeel bigfeelingsNocomplainingfor a dayPlay with/Spend timearoundwaterCleanallbeddingDo thatthing you'vebeenputting offCall afriend youcan beopen withMeet upwith afriend inpersonTakeyourselfout on asolo dateMoveyourbodyDo one smallthing thatfuture youwillappreciateGetenoughsleep/rest

May Self Care Bingo ♡ @teawithadri - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
U
3
P
4
U
5
P
6
U
7
C
8
A
9
P
10
A
11
U
12
A
13
P
14
A
15
P
16
C
17
C
18
U
19
C
20
P
21
P
22
P
23
P
24
C
  1. A-Make a list of 10 things I'm grateful for
  2. U-React to 10 posts in TWA Discord
  3. P-Spend time in sunlight
  4. U-Spend time around trees
  5. P-Wear something that makes you feel good
  6. U-Do nothing.
  7. C-Organize the largest surface of your room
  8. A-Stare at a candle flame
  9. P-Get rid of 5 items that no longer serve you
  10. A-Open up your bedroom window for 15mins after waking up
  11. U-Do an activity that makes you happy
  12. A-Test run a new hobby/ activity
  13. P-Check in on a friend
  14. A-Shake out your body when you feel big feelings
  15. P-No complaining for a day
  16. C-Play with/ Spend time around water
  17. C-Clean all bedding
  18. U-Do that thing you've been putting off
  19. C-Call a friend you can be open with
  20. P-Meet up with a friend in person
  21. P-Take yourself out on a solo date
  22. P-Move your body
  23. P-Do one small thing that future you will appreciate
  24. C-Get enough sleep/rest