React to10 postsin TWADiscordPlay with/Spend timearoundwaterStare ata candleflameSpendtimearoundtreesCall afriend youcan beopen withCleanallbeddingOpen up yourbedroomwindow for15mins afterwaking upShake outyour bodywhen youfeel bigfeelingsGetenoughsleep/restMake a listof 10things I'mgrateful forNocomplainingfor a dayWearsomethingthat makesyou feelgoodSpendtime insunlightMoveyourbodyMeet upwith afriend inpersonGet rid of 5items thatno longerserve youOrganizethe largestsurface ofyour roomDonothing.Do one smallthing thatfuture youwillappreciateTakeyourselfout on asolo dateTest run anewhobby/activityCheckin on afriendDo thatthing you'vebeenputting offDo anactivitythat makesyou happyReact to10 postsin TWADiscordPlay with/Spend timearoundwaterStare ata candleflameSpendtimearoundtreesCall afriend youcan beopen withCleanallbeddingOpen up yourbedroomwindow for15mins afterwaking upShake outyour bodywhen youfeel bigfeelingsGetenoughsleep/restMake a listof 10things I'mgrateful forNocomplainingfor a dayWearsomethingthat makesyou feelgoodSpendtime insunlightMoveyourbodyMeet upwith afriend inpersonGet rid of 5items thatno longerserve youOrganizethe largestsurface ofyour roomDonothing.Do one smallthing thatfuture youwillappreciateTakeyourselfout on asolo dateTest run anewhobby/activityCheckin on afriendDo thatthing you'vebeenputting offDo anactivitythat makesyou happy

May Self Care Bingo ♡ @teawithadri - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
U
2
C
3
A
4
U
5
C
6
C
7
A
8
A
9
C
10
A
11
P
12
P
13
P
14
P
15
P
16
P
17
C
18
U
19
P
20
P
21
A
22
P
23
U
24
U
  1. U-React to 10 posts in TWA Discord
  2. C-Play with/ Spend time around water
  3. A-Stare at a candle flame
  4. U-Spend time around trees
  5. C-Call a friend you can be open with
  6. C-Clean all bedding
  7. A-Open up your bedroom window for 15mins after waking up
  8. A-Shake out your body when you feel big feelings
  9. C-Get enough sleep/rest
  10. A-Make a list of 10 things I'm grateful for
  11. P-No complaining for a day
  12. P-Wear something that makes you feel good
  13. P-Spend time in sunlight
  14. P-Move your body
  15. P-Meet up with a friend in person
  16. P-Get rid of 5 items that no longer serve you
  17. C-Organize the largest surface of your room
  18. U-Do nothing.
  19. P-Do one small thing that future you will appreciate
  20. P-Take yourself out on a solo date
  21. A-Test run a new hobby/ activity
  22. P-Check in on a friend
  23. U-Do that thing you've been putting off
  24. U-Do an activity that makes you happy