Practice mindfulness Reach out to someone you miss Journaling Connect with your emotions Move your body Practice gratitude Read sacred texts Self- reflection Connect with nature Help somebody Do something just for fun! Engage with your creativity Give a genuine compliment Have a deep conversation Rest Meditate or pray Try something new Practice resilience Connect with your community Practice self- care Pratice self- compassion Set a personal goal or intention Clean your space Play music Practice mindfulness Reach out to someone you miss Journaling Connect with your emotions Move your body Practice gratitude Read sacred texts Self- reflection Connect with nature Help somebody Do something just for fun! Engage with your creativity Give a genuine compliment Have a deep conversation Rest Meditate or pray Try something new Practice resilience Connect with your community Practice self- care Pratice self- compassion Set a personal goal or intention Clean your space Play music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice mindfulness
Reach out to someone you miss
Journaling
Connect with your emotions
Move your body
Practice gratitude
Read sacred texts
Self-reflection
Connect with nature
Help somebody
Do something just for fun!
Engage with your creativity
Give a genuine compliment
Have a deep conversation
Rest
Meditate or pray
Try something new
Practice resilience
Connect with your community
Practice self-care
Pratice self-compassion
Set a personal goal or intention
Clean your space
Play music