Describesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Name apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyWhat positiveadvice wouldyou give tothe group asa whole?Share 3things youaregrateful forShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyShare acomplimentthat you havereceived/givenSaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftSaysomethingpositive aboutsomeone elseShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Name apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyWhat positiveadvice wouldyou give tothe group asa whole?Share 3things youaregrateful forShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyShare acomplimentthat you havereceived/givenSaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftSaysomethingpositive aboutsomeone elseShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy
  2. Identify two leisure activities or hobbies that you enjoy
  3. Talk about someone you admire
  4. What is your favorite childhood memory?
  5. My favorite part of the day is ______
  6. Name a personal accomplishment that made you proud
  7. Share what you consider to be your favorite song right now and why
  8. Identify 2 triggers for your anxiety
  9. What positive advice would you give to the group as a whole?
  10. Share 3 things you are grateful for
  11. Share a smell that makes you feel happy
  12. If you could change places with one person for a day who would it be and why?
  13. What is your favorite place and why
  14. Share a compliment that you have received/given
  15. Say something positive about yourself
  16. Share what makes you a unique person
  17. Give the person across from you a compliment
  18. Give a compliment to the person on your left
  19. Say something positive about someone else
  20. Share a positive quote that you find helpful
  21. Share a coping skill that you would like to try when you are distressed
  22. Identify a major support person in your life
  23. Share a happy event in your life
  24. Identify 2 relaxation skills you will use when you are stressed