Give acomplimentto the personon your leftShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoriteplace andwhyMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyShare acomplimentthat you havereceived/givenIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyShare whatmakes youa uniquepersonWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeSaysomethingpositive aboutsomeone elseGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoriteplace andwhyMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyShare acomplimentthat you havereceived/givenIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyShare whatmakes youa uniquepersonWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeSaysomethingpositive aboutsomeone elseGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person on your left
  2. Share a smell that makes you feel happy
  3. What positive advice would you give to the group as a whole?
  4. What is your favorite place and why
  5. My favorite part of the day is ______
  6. Share a coping skill that you would like to try when you are distressed
  7. Identify two leisure activities or hobbies that you enjoy
  8. Share 3 things you are grateful for
  9. Share a happy event in your life
  10. Share a positive quote that you find helpful
  11. Identify 2 triggers for your anxiety
  12. Name a personal accomplishment that made you proud
  13. Describe something someone could do to make you feel happy
  14. Share a compliment that you have received/given
  15. If you could change places with one person for a day who would it be and why?
  16. Share what you consider to be your favorite song right now and why
  17. Share what makes you a unique person
  18. What is your favorite childhood memory?
  19. Identify 2 relaxation skills you will use when you are stressed
  20. Talk about someone you admire
  21. Say something positive about yourself
  22. Identify a major support person in your life
  23. Say something positive about someone else
  24. Give the person across from you a compliment