Share acomplimentthat you havereceived/givenShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyGive thepersonacross fromyou acomplimentWhat is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Saysomethingpositive aboutsomeone elseName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedMy favoritepart of theday is______Talk aboutsomeoneyouadmireShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulShare 3things youaregrateful forIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeIdentify 2triggersfor youranxietyWhat is yourfavoriteplace andwhyShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoySaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat you havereceived/givenShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyGive thepersonacross fromyou acomplimentWhat is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Saysomethingpositive aboutsomeone elseName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedMy favoritepart of theday is______Talk aboutsomeoneyouadmireShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulShare 3things youaregrateful forIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeIdentify 2triggersfor youranxietyWhat is yourfavoriteplace andwhyShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoySaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a compliment that you have received/given
  2. Share a coping skill that you would like to try when you are distressed
  3. Describe something someone could do to make you feel happy
  4. Give the person across from you a compliment
  5. What is your favorite childhood memory?
  6. Give a compliment to the person on your left
  7. What positive advice would you give to the group as a whole?
  8. Say something positive about someone else
  9. Name a personal accomplishment that made you proud
  10. Identify 2 relaxation skills you will use when you are stressed
  11. My favorite part of the day is ______
  12. Talk about someone you admire
  13. Share a happy event in your life
  14. Share a positive quote that you find helpful
  15. Share 3 things you are grateful for
  16. If you could change places with one person for a day who would it be and why?
  17. Identify a major support person in your life
  18. Identify 2 triggers for your anxiety
  19. What is your favorite place and why
  20. Share what makes you a unique person
  21. Share a smell that makes you feel happy
  22. Identify two leisure activities or hobbies that you enjoy
  23. Say something positive about yourself
  24. Share what you consider to be your favorite song right now and why