(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share what you consider to be your favorite song right now and why
What is your favorite place and why
What is your favorite childhood memory?
Identify 2 triggers for your anxiety
Share a smell that makes you feel happy
What positive advice would you give to the group as a whole?
Share what makes you a unique person
Share a happy event in your life
Describe something someone could do to make you feel happy
Identify two leisure activities or hobbies that you enjoy
Share a coping skill that you would like to try when you are distressed
Talk about someone you admire
Say something positive about someone else
Identify 2 relaxation skills you will use when you are stressed
Identify a major support person in your life
Share a positive quote that you find helpful
Share 3 things you are grateful for
Name a personal accomplishment that made you proud
If you could change places with one person for a day who would it be and why?