(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Rice turns into sugar
Gluten Free Foods Reset Your Oral and Gut Microbiome
Avocados are healthy fats
Walk after you eat
Swap Quinoa for Rice to reset your oral and gut Microbiome
Salmon is High in Omega-3s
Bread turns into sugar
Your oral and gut microbiome are connected
Get Your Daily Dose of Microgreens
Put your feet on grass
Routine Dental Cleanings are great for overall health
Give Thanks
Positive mindset alleviates stress
Flossing is great for overall health
Raspberries are high in fiber
Use an electric toothbrush
Sugar Free Snacks are GREAT
Smile more
Listen to relaxing music
Humming helps relieve stress
Get some sunshine
Journal Daily
Pears are a good source of fiber
Get Your Daily Dose of Laughter
Remove Processed Foods from your diet
See your dentist regularly
xylitol is a great sugar substitute
Learn a new hobby
Blueberries and Walnuts are great for your teeth and brain
