(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use an electric toothbrush
Remove Processed Foods from your diet
Salmon is High in Omega-3s
Put your feet on grass
Swap Quinoa for Rice to reset your oral and gut Microbiome
Flossing is great for overall health
Bread turns into sugar
Pears are a good source of fiber
Humming helps relieve stress
Avocados are healthy fats
Smile more
See your dentist regularly
Routine Dental Cleanings are great for overall health
Listen to relaxing music
Rice turns into sugar
Get some sunshine
Get Your Daily Dose of Laughter
xylitol is a great sugar substitute
Positive mindset alleviates stress
Journal Daily
Get Your Daily Dose of Microgreens
Sugar Free Snacks are GREAT
Raspberries are high in fiber
Blueberries and Walnuts are great for your teeth and brain
Give Thanks
Your oral and gut microbiome are connected
Learn a new hobby
Walk after you eat
Gluten Free Foods Reset Your Oral and Gut Microbiome