Friday Wednesday Wednesday 4X10 Lunges 10,000 Steps 10,000 Steps Tuesday Wednesday Monday 4x10 Squats 15,000 Steps Monday Tuesday 30 Min Cardio Weight Lifting Session Fill 3 Rings 15,000 Steps Monday 30 min Stair Stepper 30 min Swim Tuesday Wednesday 30 min Biking 1 mile run 30 min Swim 30 min Cardio Tuesday 30 min Cardio Fill 3 Rings 30 min Biking 1 mile run Core Day Leg Day Monday Thursday Do Fitness Video Friday Wednesday Wednesday 4X10 Lunges 10,000 Steps 10,000 Steps Tuesday Wednesday Monday 4x10 Squats 15,000 Steps Monday Tuesday 30 Min Cardio Weight Lifting Session Fill 3 Rings 15,000 Steps Monday 30 min Stair Stepper 30 min Swim Tuesday Wednesday 30 min Biking 1 mile run 30 min Swim 30 min Cardio Tuesday 30 min Cardio Fill 3 Rings 30 min Biking 1 mile run Core Day Leg Day Monday Thursday Do Fitness Video
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Friday
Wednesday
Wednesday
4X10 Lunges
10,000 Steps
10,000 Steps
Tuesday
Wednesday
Monday
4x10 Squats
15,000 Steps
Monday
Tuesday
30 Min Cardio
Weight Lifting Session
Fill 3 Rings
15,000 Steps
Monday
30 min Stair Stepper
30 min Swim
Tuesday
Wednesday
30 min Biking
1 mile run
30 min Swim
30 min Cardio
Tuesday
30 min Cardio
Fill 3 Rings
30 min Biking
1 mile run
Core Day
Leg Day
Monday
Thursday
Do Fitness Video