(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is the role of routine in recovery?
What kind of support do you wish you had more of?
What does a good day in recovery look like for you?
Name 2 benefits of 12 step groups (AA, NA, etc).
My addictive self is _________.
What if a person might benefit from a support group, but they'd like something other than AA/NA?
What challenges have you faced recently?
I am in denial about _________.
What is 1 long term benefit of recovery?
What is 1 thing people in recovery should avoid?
A character strength of mine
I can be good to myself by __________.
What is 1 way trauma and substance use can be connected?
I would like to change ________ about myself.
How can I reach out for help?
Name 1 way DBT can help with addiction.
What is 1 coping skill for emotional distress in recovery?
Name 1 way CBT can help with addiction.
What are 3 substances people can become addicted to?
One positive change I have made.
Name 1 way stigma can affect individuals struggling with addiction?
What strategies have worked best for you when you're feeling stressed?
What is 1 common barrier to recovery?
What are you most proud of in your recovery journey?
What have you learned about yourself during recovery?
What is 1 behavioral symptom of addiction?
What goals are you working toward now?
What is 1 way exercise can help someone in recovery?
What is 1 way a person can prepare for triggers in recovery?
How do you cope with cravings or urges?
What does the term "self-medicating" mean?
What is 1 of the stages of change in addiction recovery?
What motivated you to begin your recovery journey?
What is a "sponsor" in addiction recovery?
What are some of your biggest triggers?
What does "sobriety" mean?
How can I change my thinking?
A weakness of mine
Name 1 strategy for setting boundaries in recovery
How do you handle setbacks or relapses?
I had an 'eye opener' when _________.
Who has enabled me and how?
What does your daily routine look like?
Name a Coping Skill.
What’s one thing you’ve discovered about yourself that you didn’t know before recovery?
What are 2 coping skills that help with cravings?
Name 1 medication that can be used to help support recovery?
What challenges have you faced recently?
What is the importance of relapse prevention plan(s)?
Name A Trigger for you.
Name 1 protective factor against addiction.
What could lead to relapse for me?
What are some things that help you stay sober?
What helps you stay motivated on tough days?
What does "recovery" mean?
Name 2 physical effects of substance use.
Give an example of a self-care activity that can help individuals in recovery from addiction.
Name 1 mindfulness technique that can support recovery.
My sober self is _________.
Do cravings mean a person is going to relapse?
How do your friends and family support your recovery?
What is 1 common withdrawal symptom from alcohol?
I am grateful for _________.
Are there any healthy habits you've picked up?
List 3 risk factors for addiction.
What is 1 goal setting technique that can help someone in recovery?
What role does nutrition play in recovery?
What is 1 way to build emotional resilience in recovery?
The difference between a 'slip' & a 'relapse'
What is "emotional numbing" in the context of addiction?
How has your life changed since you started recovery?
How has using affected my relationships?
How can journaling help someone in recovery?
List 2 common co-occuring disorders.
What is 1 way celebrating victories is important in recovery?
How do you take care of your mental and physical health?
Name 3 characteristics of substance use disorder.
What is 1 sign someone is struggling with addiction?
How has using affected my body?
How can stress contribute to relapse?
Something that has helped me in the past.
Give 3 examples for triggers for substance use.
What are 2 negative consequences of substance use?
Is there a quote or saying that inspires you in recovery?
What does "accountability" mean in recovery?
What is 1 symptom of anxiety that can occur with addiction?
My slippery situation is ________.
What is 1 way Motivational Interviewing can help individuals seeking recovery from addiction?
How are you feeling today?
What is 1 short-term benefit of recovery?
If I think about using, I need to ________.
What is 1 way therapy can help with addiction?
Who and/or what do I blame for my using?
What advice would you give to someone just starting their recovery journey?
What is one myth about addiction that could be debunked?
What is 1 way addiction can impact decision making?
Are there any support groups or meetings you attend regularly?
What is 1 way to support someone in recovery?
What is 1 way addiction can affect unhoused individuals?
