Talk tosomeonePlayoutsideWriteabout itTravelFree!BikeYogaHangout witha friendDrawTouchgrassFidgetToolsTelljokesSquarebreathingBackwardsbreathingWatchfunnyvideoMindfuleatingSwimExerciseWatchcloudsNapTalk tosomeonePlayoutsideWriteabout itTravelFree!BikeYogaHangout witha friendDrawTouchgrassFidgetToolsTelljokesSquarebreathingBackwardsbreathingWatchfunnyvideoMindfuleatingSwimExerciseWatchcloudsNap

Stress Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Play outside
  3. Write about it
  4. Travel
  5. Free!
  6. Bike
  7. Yoga
  8. Hang out with a friend
  9. Draw
  10. Touch grass
  11. Fidget Tools
  12. Tell jokes
  13. Square breathing
  14. Backwards breathing
  15. Watch funny video
  16. Mindful eating
  17. Swim
  18. Exercise
  19. Watch clouds
  20. Nap